{"id":14362,"date":"2020-12-11T00:00:00","date_gmt":"2020-12-11T00:00:00","guid":{"rendered":"https:\/\/altavistadeboracay.com.ph\/boracay-bike-tour\/"},"modified":"2020-12-11T00:00:00","modified_gmt":"2020-12-11T00:00:00","slug":"boracay-bike-tour","status":"publish","type":"post","link":"https:\/\/altavistadeboracay.com.ph\/zh-tw\/boracay-bike-tour\/","title":{"rendered":"\u9577\u7058\u5cf6\u81ea\u884c\u8eca\u4e4b\u65c5\uff1a\u521d\u5b78\u8005\u7c21\u55ae\u6307\u5357"},"content":{"rendered":"<p>\u9577\u7058\u5cf6\u4ee5\u5176\u7d30\u81a9\u7684\u767d\u8272\u6c99\u7058\u3001\u85cd\u8272\u7684\u6d77\u6c34\u548c\u9b31\u9b31\u8525\u8525\u7684\u7fe1\u7fe0\u5c0f\u5cf6\u800c\u805e\u540d\uff0c\u662f\u6d77\u7058\u611b\u597d\u8005\u7684\u5929\u5802\u3002\u4f46\u6b63\u5982\u8a31\u591a\u7d93\u9a57\u8c50\u5bcc\u7684\u904a\u5ba2\uff0c\u5c24\u5176\u662f\u5065\u8eab\u611b\u597d\u8005\u6240\u8aaa\uff0c\u9019\u500b\u5ea6\u5047\u71b1\u9ede\u9060\u4e0d\u6b62\u65bc\u6b64\u3002\u5cf6\u4e0a\u98a8\u666f\u5982\u756b\uff0c\u4e5f\u662f\u81ea\u884c\u8eca\u611b\u597d\u8005\u7684\u5929\u5802\u3002<\/p>\n<p><!-- more tag --><\/p>\n<p>\u81ea\u884c\u8eca\u4e4b\u65c5\u662f\u904a\u5ba2\u5728\u9019\u500b\u9802\u7d1a\u65c5\u904a\u76ee\u7684\u5730\u5ea6\u5047\u6642\u5617\u8a66\u7684\u71b1\u9580\u6d3b\u52d5\u4e4b\u4e00\u3002\u9019\u5176\u5be6\u662f\u6d88\u8cbb\u6642\u6700\u91cd\u8981\u7684\u4e8b\u60c5 <a href=\"https:\/\/altavistadeboracay.com.ph\/zh-tw\/blog\/boracay-barkada-holiday-plan\/\">\u8207\u5df4\u5361\u9054\u4e00\u8d77\u751f\u614b\u65c5\u904a\u5ea6\u5047<\/a>.<\/p>\n<p>\u4e5f\u8a31\u60a8\u81ea\u5df1\u5f88\u5feb\u4e5f\u8981\u53bb\u9577\u7058\u5cf6\u3002\u5982\u679c\u60a8\u60f3\u77e5\u9053\u300c\u5728\u7b2c\u4e00\u6b21\u81ea\u884c\u8eca\u4e4b\u65c5\u4e4b\u524d\u6211\u61c9\u8a72\u77e5\u9053\u4ec0\u9ebc\uff1f\u300d\u8acb\u53c3\u95b1\u672c\u521d\u5b78\u8005\u6307\u5357\uff0c\u4ee5\u4e86\u89e3\u5982\u4f55\u66f4\u597d\u5730\u4eab\u53d7\u9019\u9805\u6d3b\u52d5\u3002\u4f46\u9996\u5148\uff0c\u8b93\u6211\u5011\u5148\u4f86\u4e86\u89e3\u70ba\u4ec0\u9ebc\u5c07\u9a0e\u81ea\u884c\u8eca\u7d0d\u5165\u60a8\u7684\u65c5\u884c\u884c\u7a0b\u662f\u4e00\u500b\u597d\u4e3b\u610f\u3002<\/p>\n<p>\u00a0<\/p>\n<h2>\u70ba\u4ec0\u9ebc\u9a0e\u81ea\u884c\u8eca\u61c9\u8a72\u6210\u70ba\u60a8\u65c5\u884c\u6d3b\u52d5\u7684\u4e00\u90e8\u5206<\/h2>\n<p>\u5f9e\u7d66\u60a8\u4e00\u6b21\u826f\u597d\u7684\u5168\u8eab\u904b\u52d5\u5230\u6d88\u9664\u6182\u616e\uff0c <a href=\"https:\/\/www.healthline.com\/health\/fitness-exercise\/cycling-benefits\" target=\"_blank\">\u9a0e\u81ea\u884c\u8eca\u6709\u5f88\u591a\u597d\u8655<\/a>\u3002\u4ee5\u4e0b\u662f\u60a8\u53ef\u4ee5\u5f9e\u8a72\u6d3b\u52d5\u4e2d\u7372\u5f97\u7684\u4e00\u4e9b\u5177\u9ad4\u798f\u5229\uff1a<\/p>\n<ul>\n<li><strong>\u60a8\u53ef\u4ee5\u5728\u5ea6\u5047\u6642\u4fdd\u6301\u8eab\u9ad4\u6d3b\u8e8d<\/strong>\u3002\u4fdd\u6301\u5065\u5eb7\u4e26\u5805\u6301\u4e0b\u53bb\u662f\u4e00\u500b\u6311\u6230 <a href=\"https:\/\/altavistadeboracay.com.ph\/zh-tw\/blog\/ways-stay-fit-holiday-season-travel\/\">\u5047\u671f\u6642\u7684\u5065\u8eab\u7fd2\u6163<\/a>\u3002\u4f46\u662f\uff0c\u900f\u904e\u81ea\u884c\u8eca\u65c5\u884c\u7b49\u6709\u8da3\u3001\u4ee4\u4eba\u8208\u596e\u7684\u6d3b\u52d5\uff0c\u60a8\u53ef\u4ee5\u8f15\u9b06\u4fdd\u6301\u5065\u5eb7\u3002\u60a8\u4e0d\u5fc5\u70ba\u5728\u98ef\u5e97\u9910\u5ef3\u4eab\u7528\u81ea\u52a9\u9910\u800c\u611f\u5230\u5167\u759a\u3002<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><em><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/dec-boracay-bike-tour-1.jpg\" alt=\"\" \/>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/time-lapse-photo-of-man-riding-on-bicycle-733748\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\u96fb\u5f71\u5144\u5f1f<\/a> \u900f\u904e Pexels<\/em><\/p>\n<ul>\n<li><strong>\u4f60\u53ef\u4ee5\u64fa\u812b\u58d3\u529b<\/strong>\u3002\u5728\u60a8\u7684\u9577\u7058\u5cf6\u81ea\u884c\u8eca\u4e4b\u65c5\u4e2d\u53ef\u4ee5\u770b\u5230\u5982\u6b64\u591a\u98a8\u666f\u5982\u756b\u7684\u666f\u9ede\uff0c\u60a8\u53ef\u4ee5\u66f4\u8f15\u9b06\u5730\u653e\u9b06\u548c\u5e73\u975c\u3002\u5b83\u9084\u53ef\u4ee5\u5e6b\u52a9\u60a8\u63a2\u7d22\u83f2\u5f8b\u8cd3\u7684\u9802\u7d1a\u65c5\u904a\u76ee\u7684\u5730\uff0c\u90a3\u88e1\u6709\u5f88\u591a\u666f\u9ede\uff0c\u8b93\u65c5\u884c\u975e\u5e38\u4ee4\u4eba\u6eff\u610f\u3002\u53e6\u5916\uff0c\u5728\u884c\u7a0b\u4e2d\u6a19\u51fa\u5730\u9ede\u662f\u4e0d\u662f\u5f88\u4ee4\u4eba\u8208\u596e\uff1f\u56de\u7b54\u300c\u6211\u8a72\u5982\u4f55\u8a08\u5283\u81ea\u884c\u8eca\u65c5\u884c\uff1f\u300d\u7684\u554f\u984c\u5df2\u7d93\u7d66\u4eba\u4e00\u7a2e\u523a\u6fc0\u548c\u5192\u96aa\u7684\u611f\u89ba\u3002<\/li>\n<li><strong>\u60a8\u53ef\u4ee5\u935b\u934a\u60a8\u7684\u5c0e\u822a\u6280\u80fd<\/strong>\u3002\u7576\u60a8\u5728\u5cf6\u4e0a\u6642\uff0c\u60a8\u4e0d\u53ef\u80fd\u7e3d\u662f\u64c1\u6709 GPS\u2014\u2014\u4f46\u9019\u662f\u4e00\u4ef6\u597d\u4e8b\u3002\u5728\u81ea\u884c\u8eca\u4e4b\u65c5\u4e2d\uff0c\u60a8\u5fc5\u9808\u904b\u7528\u81ea\u5df1\u7684\u5c0e\u822a\u80fd\u529b\u3002\u4f60\u53ef\u80fd\u6703\u8ff7\u8def\u5e7e\u6b21\uff0c\u4f46\u9664\u4e86\u7e7c\u7e8c\u524d\u9032\u4e4b\u5916\u5225\u7121\u4ed6\u6cd5\u3002\u5728\u60a8\u7684\u65c5\u884c\u4e2d\u591a\u9a0e\u5e7e\u6b21\u81ea\u884c\u8eca\uff0c\u60a8\u80af\u5b9a\u6703\u50cf\u7576\u5730\u4eba\u4e00\u6a23\u719f\u6089\u9577\u7058\u5cf6\u7684\u5730\u65b9\u3002<\/li>\n<li><strong>\u60a8\u53ef\u4ee5\u8f15\u9b06\u7d50\u8b58\u5176\u4ed6\u65c5\u884c\u8005<\/strong>\u3002\u9047\u5230\u9ebb\u7169 <a href=\"https:\/\/www.huffpost.com\/entry\/how-to-make-friends-while-traveling-solo_l_5d9249e7e4b0ac3cddacf13d\" target=\"_blank\">\u5728\u65c5\u884c\u4e2d\u7d50\u4ea4\u670b\u53cb<\/a>\uff1f\u9a91\u81ea\u884c\u8f66\u81ea\u7136\u4f1a\u8ba9\u4f60\u5904\u4e8e\u793e\u4ea4\u73af\u5883\u4e2d\u3002\u5f53\u60a8\u62a5\u540d\u53c2\u52a0\u56e2\u4f53\u81ea\u884c\u8f66\u65c5\u6e38\u65f6\uff0c\u60a8\u4f1a\u5728\u9014\u4e2d\u751a\u81f3\u5728\u9a91\u884c\u5f00\u59cb\u65f6\u9047\u5230\u521d\u5b66\u8005\u3001\u7231\u597d\u8005\u548c\u8fd0\u52a8\u5458\u3002<\/li>\n<li><strong>\u4f60\u53ef\u4ee5\u6c89\u6d78\u5728\u5927\u81ea\u7136\u4e2d<\/strong>\u3002\u4f60\u53ef\u4ee5\u770b\u5230\u5468\u570d\u8302\u5bc6\u7684\u690d\u88ab\uff0c\u547c\u5438\u65b0\u9bae\u7684\u6d77\u98a8\uff0c\u807d\u5230\u5728\u5730\u9435\u88e1\u807d\u4e0d\u5230\u7684\u52d5\u7269\u8072\u97f3\u3002\u9a0e\u81ea\u884c\u8eca\u904a\u89bd\u53ef\u4ee5\u70ba\u60a8\u5e36\u4f86\u8207\u5927\u81ea\u7136\u7684\u7d42\u6975\u611f\u5b98\u9ad4\u9a57\u3002\u9019\u4f7f\u5f97\u9577\u7058\u5cf6\u5373\u4f7f\u5728 2021 \u5e74\u75ab\u60c5\u5f8c\u4ecd\u6210\u70ba\u9802\u7d1a\u65c5\u904a\u76ee\u7684\u5730\u3002<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><em><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/dec-boracay-bike-tour-2.jpg\" alt=\"\" \/>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/bicyclist-passing-the-road-near-the-river-163407\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\u76ae\u514b\u65af<\/a> \u900f\u904e Pexels<\/em><\/p>\n<p>\u00a0<\/p>\n<h2>What to Prepare Before Your First Bike Tour<\/h2>\n<p>\u65e2\u7136\u60a8\u77e5\u9053\u70ba\u4ec0\u9ebc\u5c07\u9a0e\u81ea\u884c\u8eca\u7d0d\u5165\u60a8\u7684\u65c5\u884c\u8a08\u5283\u4e2d\u662f\u4ef6\u597d\u4e8b\uff0c\u90a3\u9ebc\u73fe\u5728\u7684\u554f\u984c\u5c31\u8b8a\u6210\u4e86\u300c\u6211\u5982\u4f55\u6e96\u5099\u81ea\u884c\u8eca\u4e4b\u65c5\uff1f\u300d\u4ee5\u4e0b\u662f\u60a8\u61c9\u8a72\u95dc\u6ce8\u7684\u4e00\u4e9b\u8981\u9ede\uff1a<\/p>\n<p><strong>1.Gear<\/strong>\u3002\u7576\u7136\uff0c\u60a8\u9700\u8981\u64c1\u6709\u9069\u5408\u60a8\u7684\u9a0e\u4e58\u6d3b\u52d5\u7684\u88dd\u5099\u3002\u5f9e\u81ea\u884c\u8eca\u5230\u670d\u88dd\uff0c\u60a8\u9700\u8981\u6db5\u84cb\u4ee5\u4e0b\u5167\u5bb9\uff1a<\/p>\n<ul style=\"list-style-type: lower-alpha;\">\n<li><strong>\u81ea\u884c\u8eca<\/strong>\u3002\u4ec0\u4e48\u662f\u6700\u9002\u5408\u65c5\u884c\u7684\u81ea\u884c\u8f66\uff1f\u60a8\u5728\u5c9b\u4e0a\u770b\u5230\u7684\u5927\u591a\u6570\u4e24\u8f6e\u8f66\u90fd\u662f\u7ecf\u5178\u7684\u5c71\u5730\u81ea\u884c\u8f66\uff0c\u5176\u7279\u70b9\u662f\u94a2\u67b6\u548c\u5f2f\u628a\u6216\u6241\u628a\u3002\u60a8\u53ef\u4ee5\u5728\u4f4d\u4e8e D\u2019Mall \u7684\u957f\u6ee9\u5c9b Fun &amp; Sports Shop \u79df\u7528\u8fd9\u4e9b\u7269\u54c1\u3002\u8d39\u7528\u7ea6\u4e3a\u6bcf\u5c0f\u65f6 100 \u81f3 150 \u6bd4\u7d22\u3002\u4e00\u6574\u5929\u7684\u4ef7\u683c\u662fPhp850\u5230Php1,000\uff08\u53ef\u4ee5\u548c\u4f9b\u5e94\u5546\u8ba8\u4ef7\u8fd8\u4ef7\uff09\u3002<\/li>\n<li><strong>\u5b89\u5168\u8a2d\u5099<\/strong>. A helmet is essential. Make sure that it fits your head properly. It can compromise protection when you use a poorly fitted one. Make sure to have knee pads and arm guards, too. For your eyes, wear sunglasses. The ones you usually use for your travels would be fine.<\/li>\n<li><strong>\u8212\u9069\u7684\u670d\u88dd<\/strong>\u3002\u6700\u597d\u662f <a href=\"https:\/\/www.bikeradar.com\/advice\/buyers-guides\/what-to-wear-on-a-bike-ride\/\" target=\"_blank\">\u7a7f\u8457\u5408\u9069\u7684\u9a0e\u4e58\u670d\u88dd<\/a> \u5373\u4f7f\u60a8\u53ea\u6703\u9a0e\u81ea\u884c\u8eca\u904a\u89bd\u4e00\u5169\u500b\u5c0f\u6642\u3002\u9019\u4e9b\u7a7f\u6234\u5f0f\u88dd\u7f6e\u53ef\u63d0\u9ad8\u6d3b\u52d5\u671f\u9593\u7684\u8212\u9069\u5ea6\uff1a\n<ul>\n<li>Cycling jerseys offer insulation and ventilation to keep you warm or cool during your ride.<\/li>\n<li>\u77ed\u8932\u5177\u6709\u896f\u588a\u896f\u88e1\uff0c\u53ef\u6700\u5927\u9650\u5ea6\u5730\u6e1b\u5c11\u6469\u64e6\u4e26\u9632\u6b62\u80ef\u90e8\u5340\u57df\u6f6e\u6fd5\u3002<\/li>\n<li>\u81ea\u884c\u8eca\u978b\u8a2d\u8a08\u8f15\u76c8\u3002<\/li>\n<li>\u5e03\u8cea\u53e3\u7f69\u900f\u6c23\uff0c\u5c3a\u5bf8\u5408\u9069\uff0c\u7dca\u8cbc\u81c9\u90e8\u3002\u6709\u4e9b\u914d\u6709\u53ef\u8abf\u7bc0\u7684\u8033\u639b\u548c\u92fc\u7d72\u9f3b\u6a11\uff0c\u63d0\u9ad8\u4e86\u9a0e\u8eca\u4eba\u7684\u8212\u9069\u5ea6\u3002<\/li>\n<\/ul>\n<p>\u5728\u9884\u7b97\u4e2d\u4e3a\u8fd9\u4ef6\u8863\u670d\u817e\u51fa\u7a7a\u95f4\u3002\u7576\u7136\uff0c\u60a8\u6703\u559c\u6b61\u9a0e\u81ea\u884c\u8eca\uff0c\u4e26\u4e14\u6703\u5728\u672a\u4f86\u7684\u65c5\u884c\u4e2d\u518d\u6b21\u9a0e\u81ea\u884c\u8eca\uff08\u6216\u4f5c\u70ba\u65e5\u5e38\u5065\u8eab\u6d3b\u52d5\u7684\u4e00\u90e8\u5206\uff09\u3002<\/li>\n<li><strong>\u8170\u5305<\/strong>\u3002\u8fd9\u5e94\u8be5\u53ef\u4ee5\u5e2e\u52a9\u60a8\u4fdd\u7559\u81ea\u884c\u8f66\u65c5\u884c\u4e2d\u7684\u5176\u4ed6\u5fc5\u9700\u54c1\uff1a\u73b0\u91d1\u548c\u94f6\u884c\u5361\u3002\u6709\u4e86\u60a8\u7684\u8d44\u91d1\u5b89\u5168\uff0c\u5b83\u5c31\u4e0d\u4f1a\u59a8\u788d\u60a8\u7684\u9a91\u884c\u6d3b\u52a8\u3002<\/li>\n<li><strong>\u81ea\u884c\u8eca\u9396<\/strong>\u3002\u6709\u6642\u60a8\u5fc5\u9808\u5c07\u81ea\u884c\u8eca\u505c\u653e\u5728\u67d0\u500b\u5340\u57df\uff0c\u7136\u5f8c\u6b65\u884c\u6216\u5f92\u6b65\u524d\u5f80\u7279\u5b9a\u76ee\u7684\u5730\u3002\u70ba\u4e86\u78ba\u4fdd\u60a8\u79df\u8cc3\u7684\u5169\u8f2a\u8eca\u7684\u5b89\u5168\uff0c\u8acb\u8cfc\u8cb7\u9396\u3002<\/li>\n<\/ul>\n<p><strong>2. \u73fe\u91d1\u6216\u4fe1\u7528\u5361<\/strong>\u3002\u8acb\u52d9\u5fc5\u651c\u5e36\u8cc7\u91d1\uff0c\u4ee5\u9632\u9014\u4e2d\u9700\u8981\u8cfc\u8cb7\u6771\u897f\u3002\u6700\u597d\u5e36\u8db3\u5920\u7684\u9322\uff0c\u9019\u6a23\u4f60\u5c31\u4e0d\u7528\u64d4\u5fc3\u6cbf\u9014\u6389\u9322\u4e86\u3002<\/p>\n<p style=\"text-align: center;\"><em><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/dec-boracay-bike-tour-3.jpg\" alt=\"\" \/>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/unrecognizable-man-holding-wallet-with-money-4386421\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\u5361\u7f85\u7433\u5a1c\u00b7\u683c\u62c9\u535a\u65af\u5361 <\/a> \u900f\u904e Pexels<\/em><\/p>\n<p><strong>3.\u98df\u7269\u548c\u6c34<\/strong>\u3002\u9577\u7058\u5cf6\u7684\u8a31\u591a\u65c5\u884c\u81ea\u884c\u8eca\u90fd\u914d\u6709\u98f2\u6599\u67b6\uff0c\u56e0\u6b64\u60a8\u53ea\u9700\u5c07\u96f6\u98df\u653e\u5728\u8170\u5305\u4e2d\u5373\u53ef\u3002\u53bb\u5c0b\u627e <a href=\"https:\/\/www.cyclingweekly.com\/fitness\/nutrition\/nutrition-cycling-back-basics-141664\" target=\"_blank\">food that can fuel your body<\/a> \u4e26\u4e14\u6613\u65bc\u651c\u5e36\u3002\u4e00\u4e9b\u9078\u64c7\u5305\u62ec\u9999\u8549\u3001\u82b1\u751f\u91ac\u4e09\u660e\u6cbb\u3001\u80fd\u91cf\u68d2\u6216\u4e7e\u679c\u3002<\/p>\n<p><strong>4. \u65c5\u904a\u5730\u5716\u548c\u8def\u7dda<\/strong>\u3002\u9019\u662f\u60a8\u4f7f\u7528\u512a\u8cea\u820a\u7269\u7406\u5730\u5716\u7684\u6a5f\u6703\u3002\u8acb\u5411\u98ef\u5e97\u79ae\u8cd3\u90e8\u7d22\u53d6\u3002\u7576\u7136\uff0c\u4e5f\u53ef\u4ee5\u9078\u64c7\u53ea\u77e5\u9053\u524d\u5f80\u67d0\u4e9b\u76ee\u7684\u5730\u7684\u8def\u7dda\u3002\u91cd\u8981\u7684\u662f\u6c7a\u5b9a\u53bb\u54ea\u88e1\u65c5\u884c\uff0c\u9019\u6a23\u60a8\u5c31\u53ef\u4ee5\u6700\u5927\u9650\u5ea6\u5730\u5229\u7528\u6709\u9650\u7684\u81ea\u884c\u8eca\u79df\u8cc3\u6642\u9593\u3002<\/p>\n<p><strong>5.\u60a8\u7684\u8eab\u9ad4\u72c0\u6cc1<\/strong>\u3002\u60a8\u554f\uff1a\u300c\u9a0e\u81ea\u884c\u8eca\u65c5\u884c\u9700\u8981\u4ec0\u9ebc\uff1f\u300d\u597d\u5427\uff0c\u4f60\u4e0d\u61c9\u8a72\u5728\u6e96\u5099\u904e\u7a0b\u4e2d\u5fd8\u8a18\u81ea\u5df1\u3002\u5728\u9a0e\u81ea\u884c\u8eca\u7a7f\u904e\u5cf6\u5dbc\u4e4b\u524d\uff0c\u5148\u9032\u884c 5 \u5230 10 \u5206\u9418\u7684\u71b1\u8eab\u3002\u90a3\u4e9b\u8dcb\u6d89\u7684\u4eba <a href=\"https:\/\/altavistadeboracay.com.ph\/zh-tw\/blog\/mountain-biking-trails\/\">\u8a13\u7df4\u8010\u529b\u7684\u5c71\u5730\u81ea\u884c\u8eca\u9053<\/a> engage in leg swings, lunges, planks, and squats as preparation.<\/p>\n<p>\u78ba\u4fdd\u60a8\u5728\u81ea\u884c\u8eca\u4e4b\u65c5\u4e4b\u524d\u548c\u671f\u9593\u6c92\u6709\u611f\u5230\u4efb\u4f55\u75bc\u75db\u3001\u547c\u5438\u77ed\u4fc3\u6216\u5641\u5fc3\u3002\u5982\u679c\u662f\uff0c\u8acb\u8003\u616e\u5ef6\u9072\u6216\u7e2e\u77ed\u884c\u7a0b\uff0c\u76f4\u5230\u611f\u89ba\u597d\u4e9b\u70ba\u6b62\u3002<\/p>\n<p style=\"text-align: center;\"><em><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/dec-boracay-bike-tour-4.jpg\" alt=\"\" \/>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/young-man-stretching-body-on-street-5370350\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Allan Mas<\/a> \u900f\u904e Pexels<\/em><\/p>\n<p>\u00a0<\/p>\n<h2>\u53bb\u54ea\u88e1\u3001\u770b\u4ec0\u9ebc<\/h2>\n<p>\u5730\u56fe\u6709\u52a9\u4e8e\u89c4\u5212\u81ea\u884c\u8f66\u4e4b\u65c5\u7684\u884c\u7a0b\u3002\u60a8\u53ef\u4ee5\u4f7f\u7528\u7269\u7406\u6216\u6570\u5b57\u7684\u3002\u4f46\u70ba\u4e86\u4e00\u4e9b\u60f3\u6cd5\uff0c\u9019\u88e1\u6709\u4e00\u4e9b\u503c\u5f97\u53c3\u89c0\u7684\u597d\u5730\u65b9\uff1a<\/p>\n<p><strong>1. Puka Beach.<\/strong> \u5cf6\u4e0a\u7684\u9019\u4e00\u90e8\u5206\u6bd4\u767d\u6c99\u7058\u5b89\u975c\u5f97\u591a\u3002\u65e9\u4e0a 6 \u9ede\u524d\u958b\u59cb\u81ea\u884c\u8eca\u4e4b\u65c5\uff0c\u60a8\u53ef\u4ee5\u5728\u5cf6\u7684\u9019\u4e00\u5074\u6355\u6349\u6dbc\u723d\u3001\u5be7\u975c\u7684\u967d\u5149\uff0c\u975e\u5e38\u9069\u5408\u5728\u6e05\u6668\u51a5\u60f3\u3002\u96d6\u7136\u60a8\u8981\u8d70\u7684\u4e3b\u8def\u6709\u9ede\u72f9\u7a84\uff0c\u4f46\u7576\u60a8\u7a7f\u904e\u6751\u838a\u6642\uff0c\u60a8\u5c07\u80fd\u5920\u77a5\u898b\u7576\u5730\u6587\u5316\u3002<\/p>\n<p>A quick trivia about Puka Beach, it got its name from the puka shells, which are abundant in the area.<\/p>\n<p><strong>2.\u76e7\u970d\u5c71\u3002<\/strong> From Puka Beach, continue your bike tour by taking the slightly steep road going to this gem of a mountain. This time, the scenery that will greet you will be lush greenery, complemented by birds chirping. At the summit, you have to leave your bike and walk up to the viewing deck. The bird\u2019s eye view of the entire island will surely relieve the tiredness from pedaling and walking. It\u2019s the reason it remains a favorite Boracay travel destination even in 2020.<\/p>\n<p>\u5feb\u901f\u7463\u4e8b <a href=\"https:\/\/www.expedia.com.ph\/Mt-Luho-Boracay-Island.d6184379.Place-To-Visit?pwaLob=wizard-package-pwa\" target=\"_blank\">\u95dc\u65bc\u76e7\u970d\u5c71<\/a>\uff0c\u662f\u5cf6\u4e0a\u7684\u6700\u9ad8\u9ede\uff0c\u6d77\u62d4\u7d04100\u516c\u5c3a\u3002<\/p>\n<p style=\"text-align: center;\"><em><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/dec-boracay-bike-tour-5.jpg\" alt=\"\" \/>\u7167\u7247\u7531 <a href=\"https:\/\/unsplash.com\/photos\/qZ933_D6x7o\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\u8fea\u8fea\u00b7\u683c\u5229<\/a> \u900f\u904eUnsplash<\/em><\/p>\n<p><strong>3.\u5e03\u62c9\u6ce2\u6d77\u7058\u3002<\/strong> \u96e2\u958b\u76e7\u970d\u5c71\u5f8c\uff0c\u9a0e\u81ea\u884c\u8eca\u524d\u5f80\u5e03\u62c9\u6ce2\u6d77\u7058\u3002\u9019\u662f\u5cf6\u5dbc\u7684\u4e00\u5074\uff0c\u4ee5\u5176\u63d0\u4f9b\u7684\u9a5a\u96aa\u6d3b\u52d5\u800c\u805e\u540d\u3002\u6700\u53d7\u6b61\u8fce\u7684\u662f\u98a8\u7b8f\u885d\u6d6a\u548c\u98a8\u5e06\u885d\u6d6a\u3002\u81ea\u5df1\u5617\u8a66\u4e00\u4e0b\uff0c\u4e5f\u8a31\u9084\u53ef\u4ee5\u5831\u540d\u53c3\u52a0\u4e00\u4e9b\u8ab2\u7a0b\u3002\u95b1\u8b80\u6709\u95dc\u9019\u4e9b\u65c5\u884c\u5192\u96aa\u7684\u535a\u5ba2\uff0c\u770b\u770b\u60a8\u662f\u5426\u53ef\u4ee5\u81ea\u5df1\u627f\u64d4\u3002<\/p>\n<p>\u95dc\u65bc\u5e03\u62c9\u6ce2\u6d77\u7058\u7684\u5c0f\u77e5\u8b58\uff0c\u5b83\u56e0\u5176\u591a\u98a8\u7684\u5929\u6c23\u800c\u5ee3\u53d7\u6b61\u8fce\u3002\u4f86\u81ea\u4e16\u754c\u5404\u5730\u7684\u904a\u5ba2\u4f86\u5230\u9019\u500b\u65c5\u904a\u76ee\u7684\u5730\u4e0d\u662f\u70ba\u4e86\u6e38\u6cf3\uff0c\u800c\u662f\u70ba\u4e86\u9032\u884c\u8207\u98a8\u76f8\u95dc\u7684\u904b\u52d5\u3002<\/p>\n<p>\u83f2\u5f8b\u8cd3\u7684\u81ea\u884c\u8eca\u4e4b\u65c5\u662f\u60a8\u65c5\u884c\u6642\u53ef\u4ee5\u9032\u884c\u7684\u6700\u4f73\u6d3b\u52d5\u4e4b\u4e00\uff0c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u63a2\u7d22\u5ea6\u5047\u71b1\u9ede\u3002\u9019\u662f\u7a4d\u6975\u6d3b\u52d5\u3001\u7d50\u8b58\u65b0\u670b\u53cb\u3001\u89aa\u8fd1\u5927\u81ea\u7136\u4ee5\u53ca\u66f4\u591a\u4e86\u89e3\u81ea\u5df1\u7684\u597d\u65b9\u6cd5\u3002\u4e0b\u6b21\u9577\u7058\u5cf6\u63a2\u96aa\u6642\uff0c\u8acb\u4e0d\u8981\u5fd8\u8a18\uff1a\u4eab\u53d7\u4e00\u6b21\u6109\u5feb\u3001\u8f15\u9b06\u7684\u65c5\u7a0b\u3002\u4e26\u9810\u8a02\u60a8\u7684\u4f4f\u5bbf <a href=\"https:\/\/altavistadeboracay.com.ph\/zh-tw\/\">\u9577\u7058\u5cf6\u963f\u723e\u5854\u7dad\u65af\u5854\u98ef\u5e97<\/a> \u7576\u4f60\u5728\u505a\u7684\u6642\u5019\uff01<\/p>","protected":false},"excerpt":{"rendered":"<p>\u7121\u6548\u7684<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14362","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - 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