{"id":14242,"date":"2019-08-20T00:00:00","date_gmt":"2019-08-20T00:00:00","guid":{"rendered":"https:\/\/altavistadeboracay.com.ph\/boracay-yoga-retreat-guide\/"},"modified":"2019-08-20T00:00:00","modified_gmt":"2019-08-20T00:00:00","slug":"boracay-yoga-retreat-guide","status":"publish","type":"post","link":"https:\/\/altavistadeboracay.com.ph\/zh-tw\/boracay-yoga-retreat-guide\/","title":{"rendered":"\u5275\u5efa\u60a8\u81ea\u5df1\u7684\u9577\u7058\u5cf6\u745c\u4f3d\u975c\u4fee\u5730\u7684 7 \u6b65\u6307\u5357"},"content":{"rendered":"<p>\u7576\u65e5\u5e38\u58d3\u529b\u958b\u59cb\u7d2f\u7a4d\u6642\uff0c\u6211\u5011\u6709\u6642\u9700\u8981\u6309\u4e0b\u91cd\u7f6e\u6309\u9215\uff0c\u653e\u9b06\u8eab\u5fc3\uff0c\u70ba\u6211\u5011\u7684\u7cfb\u7d71\u5145\u96fb\u4e26\u7406\u6e05\u601d\u7dd2\u3002\u5047\u671f\u901a\u5e38\u53ef\u4ee5\u8d77\u5230\u4f5c\u7528\uff0c\u4f46\u8b93\u4e00\u5207\u6062\u5fa9\u6d3b\u529b\u7684\u66f4\u597d\u65b9\u6cd5\u662f\u53c3\u52a0\u4e00\u6b21\u6109\u5feb\u7684\u745c\u73c8\u975c\u4fee\u3002\u73fe\u5728\uff0c\u5982\u679c\u60a8\u4e0d\u6c7a\u5b9a\u81ea\u5df1\u7684\u884c\u7a0b\uff0c\u53ef\u80fd\u6703\u5f88\u6602\u8cb4\u3002\u4f46\u4e8b\u5be6\u4e26\u975e\u5982\u6b64\u3002\u60a8\u9084\u53ef\u4ee5\u5275\u5efa\u81ea\u5df1\u7684\u7d93\u6fdf\u5be6\u60e0\u7684\u5ea6\u5047\u52dd\u5730\uff0c\u6c92\u6709\u6bd4\u83f2\u5f8b\u8cd3\u6700\u7f8e\u9e97\u7684\u5cf6\u5dbc\u4e4b\u4e00\u9577\u7058\u5cf6\u66f4\u597d\u7684\u5730\u65b9\u4e86\u3002\u770b\u770b\u9019\u500b\u7c21\u55ae\u7684\u65b9\u6cd5\uff0c\u4e86\u89e3\u5982\u4f55\u5275\u5efa\u81ea\u5df1\u7684\u9577\u7058\u5cf6\u745c\u73c8\u975c\u4fee\u6240\u3002<\/p>\n<h3><strong><strong><!-- more tag --><\/strong><\/strong><\/h3>\n<h3><strong><strong>1.\u6aa2\u67e5\u4e26\u8abf\u6574\u4f60\u7684\u65e5\u7a0b\u5b89\u6392<\/strong><\/strong><\/h3>\n<p style=\"text-align: center;\"><strong><strong><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/calendar-close-up-daily-planner-1898291-2019-09-02-01-31-medium.jpg\" alt=\"\" \/><\/strong><\/strong><em>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/person-holding-pen-and-planner-1898291\/\" rel=\"nofollow\">rawpixel.com <\/a>\u900f\u904e Pexels<\/em><\/p>\n<p>\u6709\u4e86\u9019\u500b <a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/lifetime-connections\/201807\/you-really-do-need-vacation\" rel=\"nofollow\">\u4f11\u990a\u5047\u5047<\/a> \u4e0d\u50c5\u6703\u6539\u5584\u60a8\u7684\u5fc3\u60c5\uff0c\u9084\u6703\u6539\u5584\u60a8\u7684\u5065\u5eb7\u3002\u4f46\u70ba\u4e86\u5145\u5206\u5229\u7528\u60a8\u7684\u745c\u4f3d\u4e4b\u65c5\uff0c\u6709\u5fc5\u8981\u5148\u6aa2\u67e5\u60a8\u7684\u65e5\u7a0b\u5b89\u6392\u3002\u78ba\u4fdd\u60a8\u6709\u4e00\u500b\u660e\u78ba\u7684\u6642\u9593\u8868\uff0c\u4ee5\u907f\u514d\u5728\u60a8\u5206\u914d\u7684\u4f11\u606f\u548c\u4eab\u53d7\u6642\u9593\u7684\u65e5\u5b50\u88e1\u53d7\u5230\u4efb\u4f55\u5e72\u64fe\u3002\u8acb\u52d9\u5fc5\u63d0\u4ea4\u8acb\u5047\u7533\u8acb\u4e26\u7372\u5f97\u6279\u51c6\u3002\u60a8\u53ef\u4ee5\u5728 LOA \u7684\u76ee\u7684\u4e2d\u8868\u660e\u60a8\u6b63\u5728\u975c\u4fee\uff0c\u5728\u6b64\u671f\u9593\u7121\u6cd5\u8655\u7406\u4efb\u4f55\u8fa6\u516c\u5ba4\u4e8b\u52d9\u3002\u78ba\u4fdd\u76e1\u53ef\u80fd\u5b8c\u6210\u7684\u5de5\u4f5c\u4e26\u63d0\u524d\u5b89\u6392\u5373\u5c07\u8209\u884c\u7684\u6703\u8b70\uff0c\u4ee5\u907f\u514d\u5728\u975c\u4fee\u5f8c\u56de\u4f86\u6642\u9020\u6210\u4efb\u4f55\u4e0d\u4fbf\u3002\u00a0<\/p>\n<h3><strong>2. \u7814\u7a76\u60a8\u7684\u76ee\u7684\u5730<\/strong><\/h3>\n<p style=\"text-align: center;\"><strong><strong><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/coffee-composition-desk-262569-2019-09-02-01-31-medium.jpg\" alt=\"\" \/><\/strong><\/strong><em>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/coffee-composition-computer-desk-262569\/\" rel=\"nofollow\">\u76ae\u514b\u65af <\/a>\u900f\u904e Pexels<\/em><\/p>\n<p>\u70ba\u4e86\u7372\u5f97\u6700\u5be6\u60e0\u7684\u9577\u7058\u5cf6\u745c\u73c8\u975c\u4fee\uff0c\u60a8\u9700\u8981\u9032\u884c\u7814\u7a76\u3002\u5982\u679c\u60a8\u559c\u6b61\u53c3\u52a0\u5718\u9ad4\u65c5\u884c\uff0c\u60a8\u53ef\u80fd\u9700\u8981\u5c0b\u627e\u53ef\u4ee5\u70ba\u60a8\u63d0\u4f9b\u65c5\u884c\u9ad4\u9a57\u548c\u9ad4\u9a57\u7684\u5730\u65b9 <a href=\"https:\/\/altavistadeboracay.com.ph\/zh-tw\/blog\/beach-lessons-boracay-classes\/\">\u9577\u7058\u5cf6\u7684\u751f\u6d3b\u6559\u8a13<\/a>\uff0c\u9019\u4e5f\u53ef\u4ee5\u8b93\u60a8\u5728\u4eab\u53d7\u975c\u4fee\u7684\u540c\u6642\u7d50\u8b58\u65b0\u670b\u53cb\u3002\u5982\u679c\u60a8\u559c\u6b61\u81ea\u5df1\u505a\uff0c\u8acb\u5c0b\u627e\u64c1\u6709\u771f\u6b63\u826f\u597d\u5340\u57df\u7684\u5730\u65b9\uff0c\u6700\u597d\u662f\u4eba\u5c11\u4e14\u6709\u5229\u65bc\u60a8\u96c6\u4e2d\u8a3b\u610f\u529b\u3001\u653e\u9b06\u548c\u51a5\u60f3\u7684\u5730\u65b9\u3002<\/p>\n<h3><strong>3. \u9078\u64c7\u4f4f\u5bbf<\/strong><\/h3>\n<p style=\"text-align: center;\"><strong><strong><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/apartment-bed-bedroom-271624-2019-09-02-01-31-medium.jpg\" alt=\"\" \/><\/strong><\/strong><em>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/apartment-bed-bedroom-chair-271624\/\" rel=\"nofollow\">\u76ae\u514b\u65af<\/a> \u900f\u904e Pexels<\/em><\/p>\n<p>\u60a8\u7684\u4f4f\u5bbf\u975e\u5e38\u91cd\u8981\uff0c\u56e0\u70ba\u9019\u662f\u60a8\u5927\u90e8\u5206\u6642\u9593\u653e\u9b06\u7684\u5730\u65b9\u3002\u5b8c\u7f8e\u7684\u4f4f\u5bbf\u61c9\u8a72\u6eff\u8db3\u60a8\u7684\u6240\u6709\u9700\u6c42\uff0c\u4ee5\u4fbf\u60a8\u53ef\u4ee5\u5145\u5206\u4eab\u53d7\u6025\u9700\u7684\u9003\u96e2\u3002\u5b83\u9084\u61c9\u8a72\u914d\u5099\u6240\u6709\u5fc5\u8981\u7684\u4fbf\u5229\u8a2d\u65bd\uff0c\u5e6b\u52a9\u60a8\u4eab\u53d7\u4e26\u540c\u6642\u4fdd\u6301\u6d3b\u529b\u3002\u60a8\u7684\u4f4f\u5bbf\u662f\u9577\u7058\u5cf6\u745c\u73c8\u975c\u4fee\u7684\u91cd\u8981\u7d44\u6210\u90e8\u5206\uff0c\u56e0\u6b64\u8acb\u78ba\u4fdd\u60a8\u9078\u64c7\u6700\u9069\u5408\u60a8\u9700\u6c42\u7684\u4f4f\u5bbf\u3002\u5c31\u50cf\u5728<a href=\"https:\/\/altavistadeboracay.com.ph\/zh-tw\/rooms\/\"> \u9577\u7058\u5cf6\u963f\u723e\u5854\u7dad\u65af\u5854,<\/a> \u5b83\u63d0\u4f9b\u5404\u7a2e\u4fbf\u5229\u8a2d\u65bd\u548c\u5bec\u655e\u7684\u5957\u623f\uff0c\u8b93\u60a8\u53ef\u4ee5\u5145\u5206\u4eab\u53d7\u60a8\u7684\u4f4f\u5bbf\u9ad4\u9a57\u3002<\/p>\n<h3><strong>4.\u81ea\u5099\u588a\u5b50\u00a0<\/strong><\/h3>\n<p style=\"text-align: center;\"><strong><strong><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/active-activity-adult-1308746-2019-09-02-01-31-medium.jpg\" alt=\"\" \/><\/strong><\/strong><em>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/person-rolling-green-gym-mat-1308746\/\" rel=\"nofollow\">rawpixel.com<\/a> \u900f\u904e Pexels<\/em><\/p>\n<p>\u7531\u65bc\u60a8\u8981\u53bb\u9577\u7058\u5cf6\u745c\u4f3d\u975c\u4fee\uff0c\u56e0\u6b64\u8acb\u52d9\u5fc5\u8f15\u88dd\u4e0a\u9663\u4e26\u5e36\u4e0a\u6700\u8212\u9069\u7684\u8863\u670d\u3002\u60a8\u9084\u9700\u8981\u6253\u5305\u6700\u91cd\u8981\u548c\u6700\u91cd\u8981\u7684\u6771\u897f <a href=\"https:\/\/yogainternational.com\/article\/view\/yoga-mats-are-they-really-necessary\" rel=\"nofollow\">\u5fc5\u5099\u7269\u54c1\uff0d\u4f60\u7684\u745c\u73c8\u588a<\/a>\u3002\u7576\u4f60\u53bb\u9577\u7058\u5cf6\uff0c\u6709\u6a5f\u6703\u52a0\u5165\u90a3\u88e1\u7684\u4e00\u4e9b\u5de5\u4f5c\u5ba4\u6642\uff0c\u4f60\u7576\u7136\u53ef\u4ee5\u85c9\u7528\u4ed6\u5011\u7684\u588a\u5b50\uff0c\u4f46\u4f60\u9700\u8981\u652f\u4ed8\u79df\u91d1\u3002\u70ba\u4e86\u7701\u9322\uff0c\u60a8\u53ef\u4ee5\u6253\u5305\u81ea\u5df1\u7684\u588a\u5b50\uff0c\u56e0\u70ba\u5de5\u4f5c\u5ba4\u4e2d\u63d0\u4f9b\u7684\u5927\u591a\u6578\u588a\u5b50\u90fd\u662f\u51fa\u79df\u7684\uff0c\u8cbb\u7528\u6839\u64da\u60a8\u4f7f\u7528\u7684\u5957\u9910\u800c\u6709\u6240\u4e0d\u540c\u3002<\/p>\n<h3><strong>5.\u53c3\u89c0\u5b89\u975c\u7684\u5de5\u4f5c\u5ba4<\/strong><\/h3>\n<p style=\"text-align: center;\"><strong><strong><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/beautiful-beauty-blond-hair-1882004-2019-09-02-01-46-medium.jpg\" alt=\"\" \/><\/strong><\/strong><em>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/man-and-woman-doing-yoga-1882004\/\" rel=\"nofollow\">\u5f62\u5f0f\u5065\u8eab <\/a>\u900f\u904e Pexels<\/em><\/p>\n<p>\u5982\u679c\u60a8\u4e0d\u7fd2\u6163\u5728\u6c99\u7058\u4e0a\u9032\u884c\u745c\u4f3d\u975c\u4fee\uff0c\u800c\u66f4\u559c\u6b61\u653e\u9b06\u6216\u53ea\u662f\u5728\u6d77\u7058\u4e0a\u6f2b\u6b65\uff0c\u60a8\u53ef\u4ee5\u5c0b\u627e\u5de5\u4f5c\u5ba4\u9032\u884c\u8ab2\u7a0b\u3002 1 \u865f\u7ad9\u548c 2 \u865f\u7ad9\u8a2d\u6709\u745c\u73c8\u5de5\u4f5c\u5ba4\uff0c\u63d0\u4f9b\u5169\u4eba\u6216\u56db\u4eba\u4e00\u7d44\u7684\u79c1\u4eba\u8ab2\u7a0b\u3002\u60a8\u53ef\u4ee5\u52a0\u5165\u9019\u4e9b\u5c0f\u7d44\u4e2d\u7684\u4efb\u4f55\u4e00\u500b\uff0c\u4e5f\u53ef\u4ee5\u55ae\u7368\u53c3\u52a0\u8ab2\u7a0b\u3002\u5169\u8005\u90fd\u662f\u5728\u5ba4\u5167\u548c\u6d77\u7058\u908a\u9032\u884c\u7684\u3002\u6700\u597d\u63d0\u524d\u6253\u96fb\u8a71\u9810\u8a02\uff0c\u4f46\u5927\u591a\u6578\u90fd\u63a5\u53d7\u9810\u7d04\u3002\u6700\u597d\u6e96\u5099\u81f3\u5c11 1,220 \u81f3 2,000 \u6bd4\u7d22\u4ee5\u53ca\u984d\u5916\u7684\u588a\u5b50\u79df\u8cc3\u8cbb\u7528\u3002<\/p>\n<h3><strong>6. \u5c0b\u627e\u5065\u5eb7\u7684\u9910\u5ef3\u6216\u5496\u5561\u9928<\/strong><\/h3>\n<p style=\"text-align: center;\"><strong><strong><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/berries-bowl-of-fruit-citrus-1128678-2019-09-02-01-32-medium.jpg\" alt=\"\" \/><\/strong><\/strong><em>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/assorted-sliced-fruits-1128678\/\" rel=\"nofollow\">\u838a\u675c\u5b89<\/a> \u900f\u904e Pexels<\/em><\/p>\n<p>\u8b93\u5065\u5eb7\u98f2\u98df\u6210\u70ba\u60a8\u4e00\u5929\u7684\u4e00\u90e8\u5206\uff0c\u4ee5\u7372\u5f97\u66f4\u5168\u9762\u7684\u5065\u5eb7\u3002\u9577\u7058\u5cf6\u7684 Nonie\u2019s \u63d0\u4f9b\u5404\u7a2e\u5065\u5eb7\u9078\u64c7\uff0c\u975e\u5e38\u9069\u5408\u7d14\u7d20\u98df\u8005\u3001\u7d20\u98df\u8005\u548c\u8089\u985e\u611b\u597d\u8005\uff0c\u800c\u4e14\u50f9\u683c\u4e5f\u5f88\u7f8e\u5473\uff0c\u50f9\u683c\u7bc4\u570d\u70ba 250 \u6bd4\u7d22\u81f3 550 \u6bd4\u7d22\u3002<\/p>\n<p>If you want a healthy twist on traditional comfort food, another place to try is Sea Green Cafe. The price is also just right and you can get a meal for less than Php550 and the ambiance of the cafe is not that bad either. Another place to try would be Station X. They offer breakfast and snacks, to late-night snacks. The place is also vegetarian-friendly, which means they offer a wide variety of healthy meal choices. Their price range is from Php250 to Php410. The ambiance of the place is also very hip and modern so this is another good place for you not only to relax but also a great way to meet other people.\u00a0<\/p>\n<h3><strong>7.\u5584\u5f85\u81ea\u5df1\u00a0<\/strong><\/h3>\n<p style=\"text-align: center;\"><strong><strong><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/bright-carefree-clouds-1556691-2019-09-02-01-32-medium.jpg\" alt=\"\" \/><\/strong><\/strong><em>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/photo-of-woman-raising-both-hands-1556691\/\" rel=\"nofollow\">\u4e39\u5c3c\u723e\u00b7\u96f7\u4ec0<\/a> \u900f\u904e Pexels<\/em><\/p>\n<p>\u6700\u5f8c\uff0c\u91cd\u8981\u7684\u662f\u8981\u5145\u5206\u5229\u7528\u9019\u6b21\u975c\u4fee\uff0c\u7d66\u81ea\u5df1\u4e00\u500b\u6025\u9700\u7684\u7167\u9867\u3002\u505a\u4e00\u4e9b\u8b93\u4f60\u611f\u5230\u5b8c\u5168\u653e\u9b06\u7684\u4e8b\u60c5\uff0c\u4f8b\u5982\u5728\u793e\u7fa4\u5a92\u9ad4\u4e0a\u96e2\u7dda\u3001\u63a2\u7d22\u7f8e\u9e97\u7684\u6d77\u7058\u548c\u5cf6\u5dbc\u3001\u95b1\u8b80\u6216\u5403\u4f60\u6700\u559c\u6b61\u7684\u51b0\u6dc7\u6dcb\u3002\u00a0<\/p>\n<p>\u5229\u7528\u9019\u6bb5\u6642\u9593\u9032\u884c\u51a5\u60f3\u548c\u6df1\u547c\u5438\uff0c\u8b93\u60a8\u7684\u8eab\u9ad4\u6062\u5fa9\u6d3b\u529b\u3002\u5145\u5206\u5229\u7528\u9019\u500b\u5bf6\u8cb4\u7684\u6642\u523b\u4f86\u653e\u9b06\u8eab\u5fc3\uff0c\u66ab\u6642\u64fa\u812b\u554f\u984c\u3002\u9019\u500b\u745c\u73c8\u975c\u4fee\u7684\u91cd\u9ede\u662f\u5c08\u6ce8\u65bc\u81ea\u5df1\u3001\u4f11\u606f\u4e00\u6bb5\u6642\u9593\u4e26\u5145\u96fb\u3002<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>\u7121\u6548\u7684<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14242","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - 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