{"id":14064,"date":"2020-02-26T00:00:00","date_gmt":"2020-02-26T00:00:00","guid":{"rendered":"https:\/\/altavistadeboracay.com.ph\/boracay-wedding-delectable-menu\/"},"modified":"2020-02-26T00:00:00","modified_gmt":"2020-02-26T00:00:00","slug":"boracay-wedding-delectable-menu","status":"publish","type":"post","link":"https:\/\/altavistadeboracay.com.ph\/zh-tw\/boracay-wedding-delectable-menu\/","title":{"rendered":"\u9577\u7058\u5cf6\u5a5a\u79ae\u6700\u7f8e\u5473\u7684\u83dc\u55ae"},"content":{"rendered":"<p>\u9577\u7058\u5cf6\u6d77\u7058\u5a5a\u79ae\u7e3d\u662f\u6176\u795d\u4e00\u5c0d\u53ef\u611b\u60c5\u4fb6\u7d50\u5408\u7684\u597d\u4e3b\u610f\u3002\u80cc\u666f\u662f\u58ef\u9e97\u7684\u967d\u5149\uff0c\u85cd\u8272\u7684\u6d77\u6d6a\u8f15\u8f15\u62cd\u6253\u6d77\u5cb8\u7684\u8072\u97f3\uff0c\u60a8\u7684\u96a8\u884c\u4eba\u54e1\u7a7f\u8457\u8212\u9069\u7684\u6c99\u7058\u88dd\u3002\u96d6\u7136\u9019\u807d\u8d77\u4f86\u50cf\u662f\u4e00\u500b\u5b8c\u7f8e\u7684\u5a5a\u79ae\u5275\u610f\uff0c\u4f46\u5b83\u4e5f\u53ef\u80fd\u6703\u5c0e\u81f4\u4e00\u4e9b\u554f\u984c <a href=\"https:\/\/altavistadeboracay.com.ph\/zh-tw\/blog\/potential-beach-wedding-disasters\/\">\u6f5b\u5728\u7684\u5a5a\u79ae\u707d\u96e3<\/a>.<\/p>\n<p><!-- more tag --><\/p>\n<p>\u5176\u4e2d\u4e00\u573a\u707e\u96be\u5c31\u662f\u957f\u6ee9\u5c9b\u5a5a\u793c\u81ea\u52a9\u9910\u7684\u4e0d\u4ee4\u4eba\u6ee1\u610f\u3002\u8acb\u8a18\u4f4f\uff0c\u6d77\u7058\u81ea\u52a9\u9910\u5f88\u5bb9\u6613\u53d7\u71b1\u3002\u8fd9\u79cd\u8bbe\u7f6e\u53ef\u80fd\u4f1a\u6bc1\u6389\u4f60\u7684\u98df\u7269\uff1b\u56e0\u6b64\uff0c\u6700\u597d\u63d0\u51fa\u9002\u5408\u60a8\u6240\u9009\u573a\u5730\u7684\u81ea\u52a9\u9910\u521b\u610f\u3002<\/p>\n<p>\u70ba\u4e86\u5e6b\u52a9\u60a8 <a href=\"https:\/\/altavistadeboracay.com.ph\/zh-tw\/blog\/destination-wedding-plan\/\">\u5922\u60f3\u5a5a\u79ae\u7b56\u5283<\/a>, here is a list of buffet table ideas for your beach wedding. This complete list includes appetizers, main dishes, desserts, and will ease your wedding spread concerns.\u00a0<\/p>\n<h2>\u958b\u80c3\u83dc<\/h2>\n<h3>1. \u8766\u96de\u5c3e\u9152<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/shrimp-cocktail-1670404-1280-2020-02-21-02-31-medium.jpg\" alt=\"\" \/><em>Photo Courtesy of <a href=\"https:\/\/pixabay.com\/photos\/shrimp-cocktail-food-presentation-1670404\/\" rel=\"nofollow\">\u73a9\u5bb6\u5eda\u5e2b6<\/a> \u900f\u904ePixabay<\/em><\/p>\n<p>\u65e2\u7136\u60a8\u5728\u6d77\u7058\uff0c\u6d77\u9bae\u61c9\u8a72\u6210\u70ba\u60a8\u98df\u54c1\u7ad9\u5275\u610f\u7684\u4e00\u90e8\u5206\u3002 <a href=\"https:\/\/www.healthline.com\/nutrition\/is-shrimp-healthy\" rel=\"nofollow\">&gt;\u8766<\/a> \u71df\u990a\u6210\u5206\u9ad8\uff0c\u4f46\u71b1\u91cf\u6975\u4f4e\uff1b\u56e0\u6b64\uff0c\u60a8\u53ef\u4ee5\u78ba\u4fe1\u8766\u96de\u5c3e\u9152\u5c07\u6210\u70ba\u60a8\u5a5a\u79ae\u4e0a\u7f8e\u5473\u53c8\u5065\u5eb7\u7684\u88dc\u5145\u3002\u00a0<\/p>\n<p>\u8981\u88fd\u4f5c\u7f8e\u5473\u7684\u96de\u5c3e\u9152\u8766\uff0c\u60a8\u9700\u8981\u4ee5\u4e0b\u6210\u5206\uff1a\u00a0<\/p>\n<p>\u5c0f\u9152\u676f\uff08\u53d6\u6c7a\u65bc\u5ba2\u4eba\u4eba\u6578\uff09\u3001\u5927\u751f\u8766<\/p>\n<p>4 \u9846\u6ab8\u6aac\uff0c\u5207\u6210\u56db\u5206\u4e4b\u4e00\u00a0<\/p>\n<p>1\u500b\u3002\u6708\u6842\u8449\u00a0<\/p>\n<p>\u4e00\u8336\u5319\u9e7d\u00a0<\/p>\n<p>\u5546\u5e97\u8cb7\u7684\u96de\u5c3e\u9152\u91ac\u00a0<\/p>\n<p>\u9996\u5148\uff0c\u88dd\u6eff\u4e00\u934b\u6c34\u3002\u63a5\u4e0b\u4f86\uff0c\u52a0\u5165\u6c34\u679c\u3001\u6708\u6842\u8449\u548c\u4e00\u8336\u5319\u9e7d\u3002\u5c07\u9019\u4e9b\u6750\u6599\u8207\u8766\u5b50\u4e00\u8d77\u716e\u6cb8\uff0c\u7136\u5f8c\u5c07\u8766\u653e\u5165\u51b7\u6c34\u4e2d <a href=\"https:\/\/www.finecooking.com\/article\/how-to-peel-and-devein-shrimp\" rel=\"nofollow\">>remove the shrimp\u2019s skin<\/a><span style=\"font-weight: 400;\">\u3002\u4e4b\u5f8c\uff0c\u5c07\u96de\u5c3e\u9152\u91ac\u5012\u5165\u73bb\u7483\u676f\u4e2d\u3002\u5c07\u8766\u5b50\u639b\u5728\u6bcf\u500b\u73bb\u7483\u676f\u4e0a\u3002 <\/span><\/p>\n<h3>2.\u8ff7\u4f60\u87f9\u9905\u00a0<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/crab-cakes-2020-02-14-11-56-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 Envato Elements \u63d0\u4f9b<\/em><\/p>\n<p>\u9577\u7058\u5cf6\u5a5a\u79ae\u81ea\u52a9\u9910\u4e2d\u7684\u53e6\u4e00\u9053\u7f8e\u5473\u6d77\u9bae\u662f\u8783\u87f9\u83dc\u991a\u3002\u548c\u8766\u5b50\u96de\u5c3e\u9152\u4e00\u6a23\uff0c\u8ff7\u4f60\u87f9\u9905\u4e5f\u5f88\u5bb9\u6613\u88fd\u4f5c\u3002\u8981\u88fd\u4f5c\u7f8e\u5473\u7684\u8ff7\u4f60\u87f9\u9905\uff0c\u60a8\u9700\u8981\u4ee5\u4e0b\u6750\u6599\uff1a\u00a0<\/p>\n<p>\u534a\u516c\u65a4\u701d\u4e7e\u7684\u87f9\u8089\u00a0<\/p>\n<p>1 \u9846\u96de\u86cb\u00a0<\/p>\n<p>1 \u4efd\u5e0c\u81d8\u812b\u8102\u512a\u683c<\/p>\n<p>\u00bc \u676f \u5207\u788e\u7684\u751c\u6912<\/p>\n<p>\u00bc \u676f \u5207\u6210\u8584\u7247\u7684\u6d0b\u8525<\/p>\n<p>1 \u8336\u5319\u6ab8\u6aac\u76ae\u5c51\u00a0<\/p>\n<p>1 \u676f panko \u9eb5\u5305\u5c51\u00a0<\/p>\n<p>1\u7f50\u70f9\u98ea\u5674\u9727\u00a0<\/p>\n<p>2\u6e6f\u5319\u5207\u788e\u7684\u6b50\u82b9\u00a0<\/p>\n<p>2\u6e6f\u5319\u5207\u788e\u7684\u7f85\u52d2\u00a0<\/p>\n<p>2\u5927\u5319\u6ab8\u6aac\u6c41<\/p>\n<p>\u5c07\u6240\u6709\u6210\u5206\u6df7\u5408\u5728\u4e00\u500b\u7897\u4e2d\u3002\u7528\u5c0f\u51b0\u6dc7\u6dcb\u52fa\u88fd\u4f5c\u8ff7\u4f60\u87f9\u9905\uff0c\u7136\u5f8c\u5c07\u5b83\u5011\u6392\u5217\u5728\u70e4\u7bb1\u6258\u76e4\u4e0a\u3002\u7528\u70f9\u98ea\u5674\u9727\u5674\u7051\u86cb\u7cd5\u3002\u5c07\u86cb\u7cd5\u5728 400\u00b0F \u6216 204\u00b0C \u7684\u6eab\u5ea6\u4e0b\u70d8\u70e4 12-15 \u5206\u9418\u3002\u6700\u5f8c\uff0c\u5c07\u512a\u683c\u3001\u6ab8\u6aac\u6c41\u3001\u6b50\u82b9\u548c\u7f85\u52d2\u6df7\u5408\u88fd\u6210\u91ac\u6c41\u3002\u8207\u87f9\u9905\u4e00\u8d77\u98df\u7528\u3002<\/p>\n<h3>3.\u8ff7\u4f60\u62ab\u85a9\u99ac\u9234\u85af\u76ae<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/mini-pizza-potato-skins-2020-02-14-12-14-medium.jpg\" alt=\"\" \/><em>Photo Courtesy of <a href=\"https:\/\/unsplash.com\/photos\/A6DyhlsAXyM\" rel=\"nofollow\">\u9732\u7d72\u00b7\u96f7\u8036<\/a> \u900f\u904eUnsplash<\/em><\/p>\n<p>\u5c0f\u571f\u8c46\u5473\u9053\u5f88\u597d\uff0c\u4e26\u4e14\u542b\u6709\u5927\u91cf\u7e96\u7dad\u3002\u53e6\u5916\uff0c\u5b83\u5011\u5728\u4f60\u7684\u5a5a\u79ae\u4e0a\u4e5f\u6703\u770b\u8d77\u4f86\u5f88\u68d2\uff01\u4f5c\u70ba\u9577\u7058\u5cf6\u5a5a\u79ae\u81ea\u52a9\u9910\u7684\u4e00\u90e8\u5206\uff0c\u642d\u914d\u7fa9\u5927\u5229\u8fa3\u9999\u8178\u62ab\u85a9\uff0c\u5473\u9053\u6703\u66f4\u52a0\u7f8e\u5473\uff0c\u4ee4\u4eba\u96e3\u5fd8\u3002<\/p>\n<p>\u8981\u88fd\u4f5c\u7f8e\u5473\u7684\u62ab\u85a9\u99ac\u9234\u85af\u76ae\uff0c\u8acb\u6e96\u5099\u4ee5\u4e0b\u98df\u6750\uff1a\u00a0<\/p>\n<p>\u4e00\u5305\u5c0f\u571f\u8c46\u00a0<\/p>\n<p>2\u6e6f\u5319\u6a44\u6b16\u6cb9\u00a0<\/p>\n<p>\u00bd \u676f\u62ab\u85a9\u91ac\u00a0<\/p>\n<p>1 \u676f\u78e8\u788e\u7684\u5373\u6eb6\u4e73\u916a\u00a0<\/p>\n<p>48 \u7247\u8ff7\u4f60\u7fa9\u5927\u5229\u8fa3\u9999\u8178\u7247\u00a0<\/p>\n<p>\u6b50\u82b9\uff0c\u5207\u788e\u7528\u65bc\u88dd\u98fe<\/p>\n<p>Preheat the oven to 220\u00b0C or 430\u00b0F. Bake the potatoes for 2 minutes then cut the potatoes in half. Scoop half of the potato for the cheese and pepperoni. Place them in the oven with the skin side up. Brush with olive oil, and bake for 10 minutes. Fill each skin with cheese and pepperoni. Bake for another 5 minutes until the cheese melts and the pepperoni turns brown. Sprinkle parsley and serve.\u00a0<\/p>\n<h2>\u4e3b\u83dc<\/h2>\n<h3>4. Chicken barbecue<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/vaishnav-chogale-dad-xfg6yng-unsplash-2020-02-14-11-57-medium.jpg\" alt=\"\" \/><em>Photo Courtesy of <a href=\"https:\/\/unsplash.com\/photos\/DAd_XfG6yNg\" rel=\"nofollow\">\u83ef\u8a31\u7d0d\u592b\u2027\u55ac\u84cb\u723e<\/a> \u900f\u904eUnsplash<\/em><\/p>\n<p>\u9999\u751c\u6fc3\u7a20\u7684\u96de\u8089\u71d2\u70e4\u7d55\u5c0d\u662f\u60a8\u5728\u9577\u7058\u5cf6\u4eab\u7528\u7f8e\u5473\u5a5a\u79ae\u81ea\u52a9\u9910\u6642\u7684\u6700\u4f73\u9078\u64c7\u3002\u6bcf\u500b\u4eba\u90fd\u6703\u559c\u6b61\u9019\u500b\u805a\u6703\u6700\u611b\uff0c\u60a8\u4e5f\u53ef\u4ee5\u5c07\u5176\u6dfb\u52a0\u5230\u60a8\u7684\u7121\u5931\u6557\u98df\u54c1\u7ad9\u5275\u610f\u4e2d\u3002<\/p>\n<p>\u88fd\u4f5c\u96de\u8089\u71d2\u70e4\uff0c\u60a8\u9700\u8981\u4ee5\u4e0b\u98df\u6750\uff1a\u00a0<\/p>\n<p>1\u516c\u65a4\u96de\u8089\u90e8\u4f4d\uff08\u6df7\u5408\u96de\u817f\u3001\u96de\u80f8\u8089\u3001\u96de\u7fc5\uff09\u00a0<\/p>\n<p>2\u8336\u5319\u9e7d\u00a0<\/p>\n<p>1\u8336\u5319\u5927\u849c\u7c89\u00a0<\/p>\n<p>3 cups of store-bought barbecue sauce\u00a0<\/p>\n<p>\u5c07\u70e4\u7bb1\u52a0\u71b1\u81f3 400\u00b0F \u6216 204\u00b0C\u3002\u5728\u96de\u8089\u4e2d\u52a0\u5165\u9e7d\u548c\u5927\u849c\u7c89\uff0c\u7136\u5f8c\u5c07\u96de\u8089\u70e425\u5206\u9418\u3002\u7576\u96de\u8089\u70e4\u7684\u6642\u5019\uff0c\u5c0f\u706b\u716e\u71d2\u70e4\u91ac\u4ee5\u6e1b\u5c11\u71b1\u91cf\u3002\u4e4b\u5f8c\uff0c\u5c07\u91ac\u6c41\u5237\u5728\u70e4\u96de\u4e0a\u3002\u5728 450\u00b0F \u6216 232\u00b0C \u7684\u6eab\u5ea6\u4e0b\u518d\u6b21\u5c07\u96de\u8089\u70e4 10 \u5206\u9418\u3002\u4e5f\u53ef\u4ee5\u5728\u96de\u8089\u5237\u4e0a\u91ac\u6c41\u5f8c\u518d\u70e410\u5206\u9418\u3002\u670d\u52d9\u4e26\u4eab\u53d7\u3002\u00a0<\/p>\n<h3>5.\u624b\u6495\u8c6c\u8089\u4e09\u660e\u6cbb<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/pork-1329681-1280-2020-02-14-11-57-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <a href=\"https:\/\/pixabay.com\/photos\/pork-meat-slow-cooked-food-dinner-1329681\/\" rel=\"nofollow\">btfrewin\u651d\u5f71<\/a> \u900f\u904ePixabay<\/em><\/p>\n<p>\u7f8e\u5473\u7684\u624b\u6495\u8c6c\u8089\u4e09\u660e\u6cbb\u662f\u9069\u5408\u4efb\u4f55\u5834\u5408\u7684\u4e00\u9053\u4e0d\u932f\u7684\u4e3b\u83dc\u3002\u5b83\u4e5f\u53ef\u80fd\u662f\u60a8\u5a5a\u79ae\u4e0a\u503c\u5f97\u8003\u616e\u7684\u4e00\u9813\u7f8e\u9910\uff0c\u56e0\u70ba\u5b83\u5f88\u5bb9\u6613\u7528\u5bb9\u6613\u627e\u5230\u7684\u539f\u6599\u88fd\u4f5c\u3002\u00a0<\/p>\n<p>\u88fd\u4f5c\u624b\u6495\u8c6c\u8089\u4e09\u660e\u6cbb\uff0c\u9700\u6e96\u5099\u4ee5\u4e0b\u6750\u6599\uff1a\u00a0<\/p>\n<p>32 ounces of pork shoulder or tenderloin\u00a0<\/p>\n<p>1\u7f50\u6839\u6c41\u6c7d\u6c34\u00a0<\/p>\n<p>1\u74f6\u5546\u5e97\u8cfc\u8cb7\u7684\u71d2\u70e4\u91ac\u00a0<\/p>\n<p>\u6f22\u5821\u9eb5\u5305\u00a0<\/p>\n<p>\u5c07\u6839\u6c41\u5564\u9152\u548c\u91cc\u808c\u8089\u5012\u5165\u6162\u71c9\u934b\u4e2d\u716e 6 \u5c0f\u6642\u3002\u8c6c\u8089\u716e\u597d\u5f8c\u5207\u788e\u3002\u4e4b\u5f8c\uff0c\u701d\u4e7e\u6839\u6c41\u6c7d\u6c34\u4e26\u52a0\u5165\u71d2\u70e4\u91ac\u3002\u652a\u62cc\u8c6c\u8089\u548c\u71d2\u70e4\u91ac\u3002\u7136\u5f8c\u5c07\u8c6c\u8089\u53d6\u51fa\uff0c\u653e\u5165\u6f22\u5821\u5305\u4e2d\u5373\u53ef\u98df\u7528\u3002<\/p>\n<h3>6.\u70e4\u9b5a\u7247\u00a0<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/anton-nikolov-a9lvhrhmiwo-unsplash-2020-02-14-11-56-medium.jpg\" alt=\"\" \/><em>Photo Courtesy of <a href=\"https:\/\/unsplash.com\/photos\/A9LvHrHmiWo\" rel=\"nofollow\">\u5b89\u6771\u00b7\u5c3c\u79d1\u6d1b\u592b<\/a> \u900f\u904eUnsplash<\/em><\/p>\n<p>\u60a8\u4e5f\u53ef\u4ee5\u9078\u64c7\u6dfb\u52a0\u6d77\u9bae\u4f5c\u70ba\u4e3b\u83dc\uff0c\u4ee5\u914d\u5408\u60a8\u7684\u6d77\u6d0b\u4e3b\u984c\u5a5a\u79ae\u3002\u7562\u7adf\uff0c\u65b0\u9bae\u70e4\u7684\u9b5a\u7247\u548c\u4fef\u77b0\u5927\u6d77\u662f\u6109\u5feb\u7684\u9577\u7058\u5cf6\u5a5a\u79ae\u81ea\u52a9\u9910\u7684\u7d55\u4f73\u7d44\u5408\u3002\u00a0<\/p>\n<p>\u8981\u88fd\u4f5c\u70e4\u9b5a\u7247\uff0c\u60a8\u9700\u8981\u4ee5\u4e0b\u539f\u6599\uff1a\u00a0<\/p>\n<p>4\u584a\u9b5a\u7247\u00a0<\/p>\n<p>4\u8336\u5319\u6a44\u6b16\u6cb9\u00a0<\/p>\n<p>\u9e7d\u548c\u80e1\u6912\u7c89\uff0c\u8abf\u5473<\/p>\n<p>4 \u5c0f\u679d\u6b50\u82b9\u3001\u8ff7\u8fed\u9999\u548c\u725b\u81f3\u00a0<\/p>\n<p>1 \u9846\u5207\u6210\u8584\u7247\u7684\u6ab8\u6aac\u00a0<\/p>\n<p>4\u5927\u584a\u91cd\u578b\u92c1\u7b94\u00a0<\/p>\n<p>\u5c07\u6bcf\u584a\u9b5a\u7247\u653e\u5728\u92c1\u7b94\u7d19\u4e0a\u3002\u7528\u9e7d\u3001\u80e1\u6912\u3001\u6ab8\u6aac\u548c\u9999\u8349\u8abf\u5473\u3002\u5c07\u92c1\u7b94\u7684\u56db\u5468\u6298\u8d77\u4f86\u3002\u84cb\u4e0a\u84cb\u5b50\uff0c\u7528\u9ad8\u6eab\u52a0\u71b1\u70e4\u67b6\u3002\u4e4b\u5f8c\u95dc\u9589\u70e4\u67b6\uff0c\u7136\u5f8c\u653e\u7f6e\u92c1\u7b94\u3002\u84cb\u4e0a\u84cb\u5b50\u975c\u7f6e 10 \u81f3 15 \u5206\u9418\u3002\u5c07\u9b5a\u53d6\u51fa\u5373\u53ef\u4e0a\u684c\u3002\u00a0<\/p>\n<h3>7. \u70e4\u6216\u7092\u852c\u83dc\u00a0\u00a0<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/nick-nice-cle54acdyg-unsplash-2020-02-14-11-57-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <a href=\"https:\/\/unsplash.com\/photos\/-cLe54AcdYg\" rel=\"nofollow\">\u5c3c\u514b\u00b7\u5c3c\u65af<\/a> \u900f\u904eUnsplash<\/em><\/p>\n<p>\u63d0\u4f9b\u66f4\u5065\u5eb7\u7684\u71d2\u70e4\u98df\u54c1\uff0c\u4f8b\u5982\u852c\u83dc\uff0c\u4ee5\u642d\u914d\u70e4\u8089\u6216\u70e4\u8089\u3002\u5c07\u8611\u83c7\u3001\u7389\u7c73\u7b49\u590f\u5b63\u852c\u83dc\u653e\u5165\u852c\u83dc\u4e32\u4e2d\u71d2\u70e4\u3002\u60a8\u4e5f\u53ef\u4ee5\u7092\u5b83\u5011\uff0c\u7136\u5f8c\u5c07\u5b83\u5011\u653e\u5165\u98df\u7269\u52a0\u71b1\u5668\u4e2d\u3002\u852c\u83dc\u662f\u4e3b\u83dc\u7684\u7d55\u4f73\u88dc\u5145\uff0c\u56e0\u70ba\u5b83\u5011\u9069\u5408\u60f3\u8981\u66f4\u5065\u5eb7\u9078\u64c7\u7684\u4eba\u3002<\/p>\n<h2>\u751c\u9ede<\/h2>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/sandeep-singh-qn-twv-eneo-unsplash-2020-02-14-11-57-medium.jpg\" alt=\"\" \/><em>Photo Courtesy of <a href=\"https:\/\/unsplash.com\/photos\/qN_tWV_eNeo\" rel=\"nofollow\">\u6851\u8fea\u666e\u00b7\u8f9b\u683c<\/a> \u900f\u904eUnsplash<\/em><\/p>\n<h3>8. \u9cf3\u68a8\u5012\u6263\u86cb\u7cd5<\/h3>\n<p>\u83e0\u863f\u985b\u5012\u86cb\u7cd5\u88e1\u88dd\u6eff\u4e86 <a href=\"https:\/\/www.livescience.com\/45487-pineapple-nutrition.html\" rel=\"nofollow\">\u9cf3\u68a8\u7684\u71df\u990a\u6210\u5206<\/a> \u4e26\u4e14\u540c\u6a23\u7f8e\u5473\u3002\u7528\u9019\u6b3e\u6c34\u679c\u751c\u9ede\u70ba\u60a8\u7684\u6d77\u7058\u5a5a\u79ae\u589e\u6dfb\u5fa9\u53e4\u6c23\u606f\u3002\u88fd\u4f5c\u9cf3\u68a8\u985b\u5012\u86cb\u7cd5\uff0c\u60a8\u9700\u8981\u4ee5\u4e0b\u6750\u6599\uff1a\u00a0<\/p>\n<p>4\u5927\u5319\u7121\u9e7d\u5976\u6cb9\u00a0<\/p>\n<p>\u00bd \u676f\u6de1\u7d05\u7cd6\u00a0<\/p>\n<p>1\u7f50\u83e0\u863f\u5708\u00a0<\/p>\n<p>1\u74f6\u6afb\u6843\u00a0<\/p>\n<p>1 \u00bd \u676f\u901a\u7528\u9eb5\u7c89\u00a0<\/p>\n<p>1 \u8336\u5319\u767c\u9175\u7c89\u00a0<\/p>\n<p>1\/4 \u8336\u5319\u9e7d\u00a0<\/p>\n<p>1 \u676f\u7802\u7cd6\u00a0<\/p>\n<p>8\u5927\u5319\u7121\u9e7d\u5976\u6cb9\u00a0<\/p>\n<p>2\u500b\u5927\u96de\u86cb<\/p>\n<p>Preheat the oven to 350\u00b0F or 176\u00b0C. Melt the butter and sugar and add in a cake pan. Arrange the pineapple slices and cherries in the cake pan. Using a hand mixer, mix all the dry ingredients (sugar, flour, baking powder, salt) and add the wet ingredients (eggs, butter) next. Spread the batter on the cake pan. Bake the cake for 45 minutes. When cooked, invert the cake onto a large plate to serve.\u00a0<\/p>\n<h3>9. \u6930\u5b50\u674f\u4ec1\u9905<\/h3>\n<p>\u4f60\u77e5\u9053\u55ce <a href=\"https:\/\/sunwarrior.com\/blogs\/health-hub\/the-healing-wonders-of-coconuts\" rel=\"nofollow\">\u6930\u5b50\u6709\u6cbb\u7642\u529f\u6548<\/a>\uff1f\u5b83\u5011\u662f\u5f88\u597d\u7684\u89e3\u6e34\u98df\u54c1\uff0c\u800c\u4e14\u5b83\u5011\u7684\u8089\u5473\u9053\u9bae\u7f8e\uff01\u56e0\u6b64\uff0c\u7528\u5b83\u5011\u88fd\u4f5c\u67d4\u8edf\u4e14\u4e00\u53e3\u5927\u5c0f\u7684\u6930\u5b50\u674f\u4ec1\u9905\u3002\u7576\u7136\uff0c\u9019\u4e9b\u8ff7\u4f60\u751c\u9ede\u6703\u8b93\u60a8\u548c\u60a8\u7684\u5ba2\u4eba\u5728\u9577\u7058\u5cf6\u5a5a\u79ae\u81ea\u52a9\u9910\u4e2d\u60f3\u8981\u66f4\u591a\u9019\u4e9b\u4e00\u53e3\u5927\u5c0f\u7684\u7f8e\u98df\u3002\u00a0<\/p>\n<p>\u88fd\u4f5c\u6930\u5b50\u86cb\u767d\u674f\u4ec1\u9905\u4e7e\uff0c\u9700\u8981\u6e96\u5099\u4ee5\u4e0b\u6750\u6599\uff1a\u00a0<\/p>\n<p>1\u7f50\u751c\u7149\u4e73\u00a0<\/p>\n<p>1\/2 \u7247\u5976\u6cb9\u00a0<\/p>\n<p>1\/3 \u676f\u7cd6<\/p>\n<p>2\u9846\u767d\u86cb\u00a0<\/p>\n<p>1\/2 \u9999\u8349\u7cbe<\/p>\n<p>2\u6e6f\u5319\u901a\u7528\u9eb5\u7c89<\/p>\n<p>1 \u676f\u6930\u7d72<\/p>\n<p>\u5728\u7897\u4e2d\u6df7\u5408\u5976\u6cb9\uff0c\u7136\u5f8c\u52a0\u5165\u7cd6\u3002\u4e00\u6b21\u52a0\u5165\u96de\u86cb\uff0c\u7136\u5f8c\u52a0\u5165\u7149\u4e73\u548c\u9999\u8349\u7cbe\u3002\u5728\u53e6\u4e00\u500b\u7897\u4e2d\uff0c\u5c07\u9eb5\u7c89\u548c\u6930\u7d72\u6df7\u5408\u3002\u7136\u5f8c\u5c07\u96de\u86cb\u6df7\u5408\u7269\u52a0\u5165\u7897\u4e2d\u4e26\u518d\u6b21\u6df7\u5408\u3002\u00a0 \u8200\u51fa\u6df7\u5408\u7269\u4e26\u5c07\u5176\u653e\u5165\u8ff7\u4f60\u9b06\u9905\u76e4\u4e2d\u3002\u5c07\u70e4\u7bb1\u52a0\u71b1\u81f3 350\u00b0F \u6216 176\u00b0C\uff0c\u4e26\u5c07\u6df7\u5408\u7269\u70d8\u70e4 15 \u81f3 20 \u5206\u9418\u3002\u8b93\u674f\u4ec1\u9905\u51b7\u537b\uff0c\u7136\u5f8c\u4e0a\u684c\u3002\u00a0<\/p>\n<h3>10.\u6ab8\u6aac\u9905\u4e7e<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/daria-nepriakhina-py0qlfeaagy-unsplash-2020-02-14-11-56-medium.jpg\" alt=\"\" \/><em>Photo Courtesy of <a href=\"https:\/\/unsplash.com\/photos\/Py0QLFEAagY\" rel=\"nofollow\">\u9054\u8389\u4e9e\u00b7\u5167\u666e\u91cc\u4e9e\u57fa\u5a1c<\/a> \u900f\u904eUnsplash<\/em><\/p>\n<p>\u70ba\u60a8\u7684\u5a5a\u79ae\u589e\u6dfb\u4e00\u7d72\u6ab8\u6aac\u7684\u590f\u65e5\u6c23\u606f\u3002 <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/283476.php\" rel=\"nofollow\">\u6ab8\u6aac<\/a> \u73fe\u5728\u5728\u96dc\u8ca8\u5e97\u5f88\u5bb9\u6613\u627e\u5230\uff1b\u56e0\u6b64\uff0c\u5065\u5eb7\u7684\u6ab8\u6aac\u9905\u4e7e\u5f88\u5bb9\u6613\u6210\u70ba\u9577\u7058\u5cf6\u5a5a\u79ae\u81ea\u52a9\u9910\u7684\u7f8e\u5473\u751c\u9ede\u3002\u00a0<\/p>\n<p>\u88fd\u4f5c\u6ab8\u6aac\u9905\u4e7e\uff0c\u9700\u8981\u6e96\u5099\u4ee5\u4e0b\u6750\u6599\uff1a\u00a0<\/p>\n<p>\u00bd \u676f\u8edf\u5316\u7684\u7121\u9e7d\u5976\u6cb9\u00a0<\/p>\n<p>3\/4 \u676f\u7802\u7cd6\u00a0<\/p>\n<p>2\u5927\u5319\u6de1\u7d05\u7cd6\u00a0<\/p>\n<p>1\u500b\u5927\u96de\u86cb\u00a0<\/p>\n<p>1 tablespoon of lemon extract\u00a0<\/p>\n<p>2\u6e6f\u5319\u6ab8\u6aac\u76ae\u788e\u00a0<\/p>\n<p>1\u5927\u5319\u8702\u871c\u00a0<\/p>\n<p>\u9ec3\u8272\u98df\u7528\u8272\u7d20\u00a0<\/p>\n<p>2\u676f\u9eb5\u7c89\u00a0<\/p>\n<p>\u5c11\u8a31\u9e7d\u00a0<\/p>\n<p>2\u8336\u5319\u7389\u7c73\u6fb1\u7c89\u00a0<\/p>\n<p>1\u6e6f\u5319\u5c0f\u8607\u6253\u00a0<\/p>\n<p>2\u5927\u5319\u6ab8\u6aac\u6c41\u00a0<\/p>\n<p>\u88dd\u98fe\u7528\u7cd6\u7c89\u00a0<\/p>\n<p>\u5c07\u5976\u6cb9\u3001\u7cd6\u3001\u96de\u86cb\u548c\u6ab8\u6aac\u8403\u53d6\u7269\u6df7\u5408\u4e26\u6df7\u5408\u3002\u4e4b\u5f8c\uff0c\u52a0\u5165\u9eb5\u7c89\u3001\u7389\u7c73\u6fb1\u7c89\u3001\u9e7d\u548c\u5c0f\u8607\u6253\u3002\u63a5\u4e0b\u6765\uff0c\u52a0\u5165\u67e0\u6aac\u6c41\u5e76\u6df7\u54081\u5206\u949f\u3002\u4f7f\u7528\u997c\u5e72\u52fa\uff0c\u5c06\u997c\u5e72\u5757\u6a21\u5236\u6210\u578b\u3002\u5c07\u5b83\u5011\u653e\u5165\u6258\u76e4\u4e2d\u4e26\u51b7\u85cf\u81f3\u5c11 3 \u5c0f\u6642\u3002\u7136\u540e\uff0c\u5c06\u70e4\u7bb1\u9884\u70ed\u81f3 350\u00b0F \u6216 176\u00b0C\u3002\u5728\u6258\u76e4\u4e0a\u5674\u7051\u70f9\u98ea\u5674\u9727\uff0c\u7136\u5f8c\u70d8\u70e4 10 \u5206\u9418\u3002\u6492\u4e0a\u7cd6\u7c89\u5373\u53ef\u98df\u7528\u3002\u00a0<\/p>\n<h2>\u98f2\u6599<\/h2>\n<h3>11. \u5e03\u79d1\u8354\u679d\u6c41<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/alexander-mils-ocku3zjnm7k-unsplash-2020-02-14-11-56-medium.jpg\" alt=\"\" \/><em>Photo Courtesy of <a href=\"https:\/\/unsplash.com\/photos\/ocku3zjNM7k\" rel=\"nofollow\">\u4e9e\u6b77\u5c71\u5927\u00b7\u7c73\u723e\u65af<\/a> \u900f\u904eUnsplash<\/em><\/p>\n<p>Buko \u662f\u83f2\u5f8b\u8cd3\u4efb\u4f55\u5730\u65b9\u590f\u5b63\u7684\u9996\u9078\u98f2\u54c1\u3002\u73fe\u5728\u52a0\u5165\u71df\u990a\u8c50\u5bcc\u7684\u8354\u679d\u7684\u71b1\u5e36\u98a8\u5473\uff0c\u9019\u662f\u4e00\u7a2e\u4ee4\u4eba\u8033\u76ee\u4e00\u65b0\u7684\u7f8e\u98df\uff0c\u53ef\u4ee5\u8003\u616e\u7528\u65bc\u60a8\u7684\u98df\u54c1\u7ad9\u5275\u610f\u3002\u5236\u4f5c\u5e03\u79d1\u8354\u679d\u6c41\uff0c\u60a8\u53ea\u9700\u8981\u4ee5\u4e0b\u539f\u6599\uff1a\u00a0<\/p>\n<p>2\u676f\u65b0\u9bae\u6930\u5b50\u8089\u00a0<\/p>\n<p>4\u676f\u6930\u5b50\u6c41\u00a0<\/p>\n<p>1\u7f50\u8354\u679d\u00a0<\/p>\n<p>\u51b0<\/p>\n<p>\u00e2 \u676f\u7cd6<\/p>\n<p>\u5c07\u539f\u6599\u6df7\u5408\u5728\u4e00\u500b\u5927\u6c34\u7f50\u4e2d\u3002\u4e0d\u8981\u5fd8\u8a18\u5728\u6df7\u5408\u7269\u4e2d\u52a0\u5165\u7f50\u88dd\u8354\u679d\u7cd6\u6f3f\u3002\u5145\u5206\u652a\u62cc\u98f2\u6599\u3002\u7136\u5f8c\u5c07\u5176\u653e\u5165\u51b0\u7bb1\u51b7\u85cf\u6578\u5c0f\u6642\u3002\u5c07\u5e03\u79d1\u8354\u679d\u6c41\u653e\u5165\u9ad8\u8173\u73bb\u7483\u4e2d\uff0c\u52a0\u51b0\u584a\u3002\u00a0<\/p>\n<h3>12. \u751c\u74dc\u6c41\u6216\u54c8\u5bc6\u74dc\u6c41<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/sigmund-iuhae35s8rq-unsplash-2020-02-14-11-57-medium.jpg\" alt=\"\" \/><em>Photo Courtesy of <a href=\"https:\/\/unsplash.com\/photos\/IuhAe35S8RQ\" rel=\"nofollow\">\u897f\u683c\u8499\u5fb7<\/a> \u900f\u904eUnsplash<\/em><\/p>\n<p>\u751c\u74dc\u662f\u53e6\u4e00\u7a2e\u6700\u53d7\u6b61\u8fce\u7684\u590f\u5b63\u98f2\u6599\u3002\u5b83\u5177\u6709\u4fdd\u6301\u826f\u597d\u7684\u773c\u775b\u529f\u80fd\u7684\u984d\u5916\u597d\u8655\u3002\u56e0\u6b64\uff0c\u9019\u662f\u4e00\u7a2e\u71df\u990a\u8c50\u5bcc\u4e14\u50f9\u683c\u4f4e\u5ec9\u7684\u98f2\u6599\uff0c\u60a8\u61c9\u8a72\u5728\u81ea\u52a9\u9910\u684c\u4e0a\u8003\u616e\u5b83\u3002\u8981\u88fd\u4f5c\u751c\u74dc\u6c41\u6216\u54c8\u5bc6\u74dc\u6c41\uff0c\u60a8\u9700\u8981\u4ee5\u4e0b\u539f\u6599\uff1a\u00a0<\/p>\n<p>1 \u584a\u751c\u74dc\/\u54c8\u5bc6\u74dc\u00a0<\/p>\n<p>1\u676f\u767d\u7cd6\u00a0<\/p>\n<p>12\u676f\u6c34\u00a0<\/p>\n<p>\u00bd 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