{"id":14319,"date":"2020-06-15T00:00:00","date_gmt":"2020-06-15T00:00:00","guid":{"rendered":"https:\/\/altavistadeboracay.com.ph\/safety-health-precautions-covid-19\/"},"modified":"2020-06-15T00:00:00","modified_gmt":"2020-06-15T00:00:00","slug":"safety-health-precautions-covid-19","status":"publish","type":"post","link":"https:\/\/altavistadeboracay.com.ph\/zh-cn\/safety-health-precautions-covid-19\/","title":{"rendered":"COVID-19 \u65f6\u671f\u7684\u65c5\u884c\uff1a11 \u9879\u5b89\u5168\u548c\u5065\u5eb7\u9884\u9632\u63aa\u65bd"},"content":{"rendered":"<p>\u73b0\u5728\u5168\u4e16\u754c\u90fd\u89c1\u8bc1\u4e86 <a href=\"https:\/\/www.lonelyplanet.com\/landing\/covid-19\" rel=\"nofollow\">\u65c5\u6e38\u6587\u5316\u7684\u7a81\u7136\u8f6c\u53d8<\/a> \u7531\u4e8e COVID-19 \u5927\u6d41\u884c\u3002\u62e5\u6324\u7684\u516c\u5171\u6c7d\u8f66\u3001\u706b\u8f66\u548c\u98de\u673a\u7684\u65e5\u5b50\u5df2\u7ecf\u4e00\u53bb\u4e0d\u590d\u8fd4\u4e86\u3002\u60a8\u518d\u4e5f\u4e0d\u4f1a\u542c\u5230\u5173\u4e8e\u5728\u6377\u8fd0\u4e0a\u4e0e\u7ad9\u5728\u60a8\u65c1\u8fb9\u7684\u4e58\u5ba2\u649e\u80a9\u7684\u62b1\u6028\u4e86\u3002<\/p>\n<p><!-- more tag --><\/p>\n<p>\u7531\u4e8e\u8fd9\u79cd\u65b0\u7684\u9ad8\u4f20\u67d3\u6027\u75be\u75c5\uff0c\u65c5\u884c\u8005\u73b0\u5728\u5e94\u8be5\u4e25\u683c\u9075\u5b88\u5b89\u5168\u548c\u5065\u5eb7\u9884\u9632\u63aa\u65bd\u4ee5\u4fdd\u62a4\u81ea\u5df1\u3002\u4ee5\u4e0b\u662f\u60a8\u5728\u65c5\u884c\u4e4b\u524d\u548c\u65c5\u884c\u671f\u95f4\u8003\u8651\u7684 11 \u9879\u5b89\u5168\u548c\u5065\u5eb7\u9884\u9632\u63aa\u65bd\uff1a<\/p>\n<p>1. \u8003\u8651\u65c5\u9014\u4e2d\u6bcf\u4e2a\u4eba\u7684\u5065\u5eb7\u72b6\u51b5\u3002<br \/>2. \u5f7b\u5e95\u4e86\u89e3\u60a8\u7684\u76ee\u7684\u5730\u3002<br \/>3. \u51fa\u57ce\u524d\u8bf7\u54a8\u8be2\u60a8\u7684\u533b\u751f\u3002<br \/>4. \u4fdd\u6301\u793e\u4ea4\u8ddd\u79bb\u3002<br \/>5. \u5c06\u6025\u6551\u7bb1\u6dfb\u52a0\u5230\u60a8\u7684\u88c5\u7bb1\u5355\u4e2d\u3002<br \/>6.\u5b9a\u671f\u5bf9\u968f\u8eab\u7269\u54c1\u8fdb\u884c\u6d88\u6bd2\u3002<br \/>7. \u5206\u5272\u5e76\u9690\u85cf\u4f60\u7684\u94b1\u3002<br \/>8. \u7f16\u5236\u76ee\u7684\u5730\u7684\u7d27\u6025\u7535\u8bdd\u53f7\u7801\u5217\u8868\u3002<br \/>9. \u8bf7\u54a8\u8be2\u60a8\u6240\u5728\u56fd\u5bb6\/\u5730\u533a\u7684\u5927\u4f7f\u9986\u3002<br \/>10. \u53c2\u52a0\u57fa\u672c\u7684\u81ea\u536b\u8bfe\u7a0b\u3002<br \/>11. \u7559\u610f\u53ef\u7591\u7684\u964c\u751f\u4eba\u3002<\/p>\n<h3>\u65c5\u884c\u524d\u8981\u8003\u8651\u7684\u5065\u5eb7\u9884\u9632\u63aa\u65bd<\/h3>\n<p>\u9664\u975e\u7edd\u5bf9\u5fc5\u8981\uff0c <a href=\"https:\/\/www.unwto.org\/news\/covid-19-travel-restrictions\" rel=\"nofollow\">\u65c5\u884c\u53d7\u5230\u4e25\u683c\u9650\u5236<\/a> \u5728\u5f53\u524d\u75ab\u60c5\u6700\u4e25\u91cd\u7684\u60c5\u51b5\u4e0b\u3002\u9664\u975e\u5c3d\u5feb\u7814\u5236\u51fa\u6cbb\u7597\u65b9\u6cd5\u6216\u75ab\u82d7\uff0c\u5426\u5219\u4e16\u754c\u5c06\u65e0\u9650\u671f\u5730\u5173\u6ce8\u4e00\u573a\u9769\u547d\u6027\u7684\u65c5\u884c\u6587\u5316\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u4e0d\u91c7\u53d6\u9884\u9632\u63aa\u65bd\u7684\u9c81\u83bd\u65c5\u884c\u8005\u53ef\u80fd\u4f1a\u5192\u7740\u81ea\u5df1\u548c\u4eb2\u4eba\u7684\u5065\u5eb7\u53d7\u5230\u635f\u5bb3\u7684\u98ce\u9669\u3002<\/p>\n<p>\u7136\u800c\uff0c\u4e00\u4e9b\u56fd\u5bb6\u5df2\u7ecf\u653e\u5bbd\u4e86\u65c5\u884c\u9650\u5236\uff0c\u5e76\u5141\u8bb8\u6709\u9650\u7684\u65c5\u6e38\u6d3b\u52a8\u3002\u65e0\u8bba\u60a8\u662f\u51fa\u5dee\u8fd8\u662f\u4f11\u95f2\u65c5\u884c\uff0c\u4ee5\u4e0b\u662f\u60a8\u5e94\u8be5\u91c7\u53d6\u7684\u5065\u5eb7\u9884\u9632\u63aa\u65bd\uff0c\u4ee5\u4fdd\u62a4\u81ea\u5df1\u514d\u53d7\u6d41\u611f\u5927\u6d41\u884c\u7684\u5f71\u54cd\uff1a<\/p>\n<h3>1. \u8003\u8651\u65c5\u9014\u4e2d\u6bcf\u4e2a\u4eba\u7684\u5065\u5eb7\u72b6\u51b5\u3002<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/blue-and-silver-stetoscope-2020-06-15-11-29-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <\/em><em><a href=\"https:\/\/www.pexels.com\/photo\/blue-and-silver-stetoscope-40568\/\" rel=\"nofollow\">\u76ae\u514b\u65af<\/a> \u901a\u8fc7 Pexels<\/em><\/p>\n<p>\u65e0\u8bba\u4f60\u662f <a href=\"https:\/\/altavistadeboracay.com.ph\/zh-cn\/blog\/solo-backpacking-reasons\/\">\u72ec\u81ea\u80cc\u5305\u65c5\u884c<\/a> \u6216\u5728\u56e2\u4f53\u4e2d\uff0c\u68c0\u67e5\u540c\u4f34\u7684\u5065\u5eb7\u72b6\u51b5\u662f\u5b89\u5168\u65c5\u884c\u7684\u91cd\u8981\u65b9\u9762\u3002<\/p>\n<p>\u5982\u679c\u60a8\u76ee\u524d\u751f\u75c5\u3001\u514d\u75ab\u529f\u80fd\u4f4e\u4e0b\u6216\u8005\u6b63\u5728\u4ece\u75be\u75c5\u6216\u624b\u672f\u4e2d\u6062\u590d\uff0c\u90a3\u4e48\u60a8\u5f88\u53ef\u80fd\u6839\u672c\u4e0d\u5e94\u8be5\u65c5\u884c\uff01\u5426\u5219\uff0c\u4f60\u5c31\u662f<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/need-extra-precautions\/people-at-higher-risk.html\" rel=\"nofollow\"> \u88ab\u8ba4\u4e3a\u662f\u9ad8\u5371\u60a3\u8005<\/a> \u8c01\u66f4\u6709\u53ef\u80fd\u611f\u67d3\u75c5\u6bd2\u3002<\/p>\n<h3>2. \u5f7b\u5e95\u4e86\u89e3\u60a8\u7684\u76ee\u7684\u5730\u3002<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/ball-shaped-blur-close-up-focus-2020-06-15-11-29-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <\/em><em><a href=\"https:\/\/www.pexels.com\/photo\/ball-shaped-blur-close-up-focus-346885\/\" rel=\"nofollow\">\u6ce2\u62c9\u5e15\u514b\u00b7\u963f\u76ae\u4e54\u8fea\u6d1b\u514b<\/a> \u901a\u8fc7 Pexels<\/em><\/p>\n<p>\u786e\u4fdd\u4f60 <a href=\"https:\/\/altavistadeboracay.com.ph\/zh-cn\/blog\/research-travel-destinations\/\">\u597d\u597d\u7814\u7a76\u4f60\u7684\u76ee\u7684\u5730<\/a>\uff0c\u5305\u62ec\u60a8\u8ba1\u5212\u5728\u90a3\u91cc\u8fdb\u884c\u7684\u6d3b\u52a8\u3002\u8c03\u67e5\u5f53\u5730\u5e38\u89c1\u75be\u75c5\u548c\u72af\u7f6a\u884c\u4e3a\uff0c\u505a\u597d\u5e94\u5bf9\u51c6\u5907\u3002\u4e86\u89e3\u60a8\u7684\u76ee\u7684\u5730\u53ef\u4ee5\u9632\u6b62\u60a8\u5728\u4e0d\u77e5\u4e0d\u89c9\u4e2d\u8bef\u5165 COVID-19 \u70ed\u70b9\u5730\u533a\u3002\u00a0 \u56e0\u6b64\uff0c\u5728\u79bb\u5f00\u5bb6\u4e4b\u524d\u82b1\u70b9\u65f6\u95f4\u8fdb\u884c\u7814\u7a76\u3002<\/p>\n<p>\u9664\u4e86\u65b0\u578b\u51a0\u72b6\u75c5\u6bd2\u4e4b\u5916\uff0c\u60a8\u8fd8\u53ef\u80fd\u9047\u5230\u5176\u4ed6\u75be\u75c5\uff0c\u4f8b\u5982\u759f\u75be\u6216\u767b\u9769\u70ed\u3002\u5982\u679c\u60a8\u8981\u53bb\u7684\u76ee\u7684\u5730\u5df2\u77e5\u6b64\u7c7b\u75be\u75c5\u75c5\u4f8b\u7316\u7357\uff0c\u8bf7\u786e\u4fdd\u60a8\u5df2\u66f4\u65b0\u75ab\u82d7\u63a5\u79cd\uff0c\u4ee5\u907f\u514d\u611f\u67d3\u8fd9\u4e9b\u75be\u75c5\u3002<\/p>\n<h3>3. \u51fa\u57ce\u524d\u8bf7\u54a8\u8be2\u60a8\u7684\u533b\u751f\u3002<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/consult-doctor-2020-06-15-11-29-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <\/em><em><a href=\"https:\/\/unsplash.com\/photos\/k7ll1hpdhFA\" rel=\"nofollow\">\u9a6c\u585e\u6d1b\u00b7\u83b1\u5c14<\/a> \u901a\u8fc7Unsplash<\/em><\/p>\n<p>\u5373\u4f7f\u60a8\u548c\u60a8\u7684\u56e2\u961f\u8ba4\u4e3a\u60a8\u6ca1\u6709\u73b0\u6709\u7684\u533b\u7597\u95ee\u9898\uff0c <a href=\"https:\/\/wwwnc.cdc.gov\/travel\/page\/before-travel\" rel=\"nofollow\">\u65c5\u884c\u524d\u53bb\u770b\u533b\u751f<\/a>\uff0c \u53cd\u6b63\u3002\u00a0<\/p>\n<p>\u5411\u60a8\u7684\u533b\u751f\u4ecb\u7ecd\u76ee\u7684\u5730\u4ee5\u53ca\u60a8\u5c06\u53c2\u52a0\u54ea\u4e9b\u6d3b\u52a8\uff0c\u4ee5\u5e2e\u52a9\u4ed6\u6216\u5979\u4ece\u533b\u5b66\u89d2\u5ea6\u63cf\u7ed8\u60a8\u7684\u5047\u671f\u3002\u60a8\u53ef\u80fd\u60a3\u6709\u57fa\u7840\u75be\u75c5\uff0c\u5f71\u54cd\u60a8\u5728\u75ab\u60c5\u671f\u95f4\u7684\u51fa\u884c\u6d3b\u52a8\uff1b\u56e0\u6b64\uff0c\u8bf7\u786e\u4fdd\u60a8\u83b7\u5f97\u533b\u7597\u670d\u52a1\u63d0\u4f9b\u8005\u7684\u6279\u51c6\uff0c\u5e76\u91c7\u53d6\u5fc5\u8981\u7684\u533b\u7597\u9884\u9632\u63aa\u65bd\u3002<\/p>\n<h3>4. \u4fdd\u6301\u793e\u4ea4\u8ddd\u79bb\u3002<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/people-walking-on-pedestrian-lane-2020-06-15-11-29-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <\/em><em><a href=\"https:\/\/www.pexels.com\/photo\/people-walking-on-pedestrian-lane-4019405\/\" rel=\"nofollow\">\u51ef\u7279\u00b7\u7279\u91cc\u798f<\/a> \u901a\u8fc7 Pexels<\/em><\/p>\n<p>\u5728\u5927\u6d41\u884c\u671f\u95f4\uff0c\u5fc5\u987b\u4e0e\u4ed6\u4eba\uff08\u5305\u62ec\u60a8\u6240\u7231\u7684\u4eba\uff09\u4fdd\u6301\u5b89\u5168\u8ddd\u79bb\u3002\u65c5\u884c\u65f6\u8bf7\u4e25\u683c\u9075\u5faa\u8fd9\u4e00\u70b9\uff0c\u56e0\u4e3a\u4f60\u6c38\u8fdc\u4e0d\u80fd\u592a\u786e\u5b9a\u3002\u00a0<\/p>\n<p>\u7684\u5b9e\u8df5 <a href=\"https:\/\/blogs.biomedcentral.com\/bmcseriesblog\/2020\/03\/26\/solidarity-in-social-distancing-flattening-the-curve\/\" rel=\"nofollow\">\u4fdd\u6301\u793e\u4ea4\u8ddd\u79bb\u662f\u62c9\u5e73\u66f2\u7ebf\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206<\/a> \u6216\u964d\u4f4e\u611f\u67d3\u7387\uff1b\u8fd9\u6837\u533b\u9662\u548c\u536b\u751f\u5de5\u4f5c\u8005\u5c31\u4e0d\u4f1a\u4e0d\u582a\u91cd\u8d1f\u3002\u5373\u4f7f\u5728\u5ea6\u5047\u671f\u95f4\uff0c\u6e38\u5ba2\u4e5f\u5e94\u8be5\u4fdd\u6301\u793e\u4ea4\u8ddd\u79bb\u3002\u4e00\u4e9b\u65c5\u6e38\u666f\u70b9\u6b63\u5728\u4e3a\u65c5\u6e38\u4e1a\u7684\u65b0\u5e38\u6001\u505a\u51c6\u5907\u3002<\/p>\n<h3>5. \u5c06\u6025\u6551\u7bb1\u6dfb\u52a0\u5230\u60a8\u7684\u88c5\u7bb1\u5355\u4e2d\u3002\u00a0<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/medicine-blister-pack-on-red-surface-2020-06-15-11-29-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <\/em><em><a href=\"https:\/\/www.pexels.com\/photo\/medicine-blister-pack-on-red-surface-3683080\/\" rel=\"nofollow\">\u5b89\u5a1c\u00b7\u4ec0\u97e6\u8328<\/a> \u901a\u8fc7 Pexels<\/em><\/p>\n<p>\u65c5\u9014\u4e2d\u4e8b\u60c5\u53ef\u80fd\u4f1a\u5f88\u5feb\u53d8\u5f97\u4e11\u964b\uff0c\u5c24\u5176\u662f\u5f53\u60a8\u51c6\u5907\u8fdb\u884c\u6781\u9650\u5192\u9669\u65f6\u3002\u786e\u4fdd\u60a8\u5728\u65c5\u884c\u65f6\u59cb\u7ec8 <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/first-aid-kit\/\" rel=\"nofollow\">\u5e26\u4e0a\u6025\u6551\u7bb1<\/a> \u5728\u60a8\u7684\u65c5\u884c\u88c5\u7bb1\u5355\u4e2d\u3002\u5305\u62ec\u989d\u5916\u7684\u53e3\u7f69\u3001\u6d17\u624b\u6db2\u548c\u6d88\u6bd2\u5242\u3002\u8fd9\u662f\u60a8\u62b5\u5fa1 COVID-19 \u7684\u7b2c\u4e00\u9053\u9632\u7ebf\u3002<\/p>\n<p>\u5e76\u975e\u6240\u6709\u76ee\u7684\u5730\u9644\u8fd1\u90fd\u6709\u533b\u7597\u4e13\u4e1a\u4eba\u5458\uff1b\u6240\u4ee5\u81f3\u5c11\u8981\u5b66\u4e60\u57fa\u672c\u7684\u6025\u6551\u77e5\u8bc6\u3002\u5728\u51fa\u53d1\u524d\u5f80\u76ee\u7684\u5730\u4e4b\u524d\uff0c\u5411\u56e2\u961f\u4e2d\u7684\u6bcf\u4e2a\u4eba\u4ecb\u7ecd\u5982\u4f55\u4f7f\u7528\u6025\u6551\u7bb1\u3002\u8fd9\u5c06\u6709\u52a9\u4e8e\u6269\u5927\u60a8\u7684\u5b89\u5168\u7f51\uff0c\u56e0\u4e3a\u6bcf\u4e2a\u4eba\u90fd\u4f1a\u77e5\u9053\u707e\u96be\u53d1\u751f\u65f6\u8be5\u600e\u4e48\u505a\u3002\u5982\u679c\u60a8\u611f\u5230\u4e0e\u75c5\u6bd2\u76f8\u5173\u7684\u4e25\u91cd\u75c7\u72b6\uff0c\u8bf7\u7acb\u5373\u8fdb\u884c\u68c0\u67e5\u3002<\/p>\n<h3>6.\u5b9a\u671f\u5bf9\u968f\u8eab\u7269\u54c1\u8fdb\u884c\u6d88\u6bd2\u3002<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/woman-applying-hand-sanitizer-2020-06-15-11-29-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <\/em><em><a href=\"https:\/\/www.pexels.com\/photo\/woman-applying-hand-sanitizer-3987146\/\" rel=\"nofollow\">\u5b89\u00b7\u4ec0\u97e6\u8328<\/a> \u901a\u8fc7 Pexels<\/em><\/p>\n<p>\u9664\u4e86\u7a7f\u6234\u9632\u62a4\u88c5\u5907\u548c\u4fdd\u6301\u793e\u4ea4\u8ddd\u79bb\u4e4b\u5916\uff0c\u8fd8\u8981\u517b\u6210\u5b9a\u671f <a href=\"https:\/\/www.wired.com\/story\/coronavirus-disinfectant-cleaning-guide\/\" rel=\"nofollow\">\u5bf9\u60a8\u7684\u7269\u54c1\u8fdb\u884c\u6d88\u6bd2<\/a>.\u00a0<\/p>\n<p>\u8fd9 <a href=\"https:\/\/www.healthline.com\/health\/how-long-does-coronavirus-last-on-surfaces\" rel=\"nofollow\">\u75c5\u6bd2\u53ef\u4ee5\u7559\u5728\u8868\u9762<\/a> 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src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/compile-list-of-emergency-numbers-2020-06-15-11-29-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <\/em><em><a href=\"https:\/\/unsplash.com\/photos\/fMD_Cru6OTk\" rel=\"nofollow\">\u51ef\u745f\u7433\u00b7\u83b1\u5f17\u91cc<\/a> 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style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/two-men-practicing-aikido-2020-06-15-11-29-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <\/em><em><a href=\"https:\/\/www.pexels.com\/photo\/two-men-practicing-aikido-3629181\/\" rel=\"nofollow\">\u5b89\u4e1c\u00b7\u522b\u5229\u8328\u57fa<\/a> \u901a\u8fc7 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