{"id":14268,"date":"2019-10-29T00:00:00","date_gmt":"2019-10-29T00:00:00","guid":{"rendered":"https:\/\/altavistadeboracay.com.ph\/philippines-nature-hikes\/"},"modified":"2019-10-29T00:00:00","modified_gmt":"2019-10-29T00:00:00","slug":"philippines-nature-hikes","status":"publish","type":"post","link":"https:\/\/altavistadeboracay.com.ph\/zh-cn\/philippines-nature-hikes\/","title":{"rendered":"\u901a\u8fc7\u83f2\u5f8b\u5bbe\u7684\u8fd9 15 \u6761\u81ea\u7136\u5f92\u6b65\u8def\u7ebf\u767b\u4e0a\u9876\u5cf0"},"content":{"rendered":"<p>\u538c\u5026\u4e86\u5728\u9a6c\u5c3c\u62c9\u7684\u6c34\u6ce5\u4e1b\u6797\u4e2d\u7a7f\u68ad\uff1f\u73b0\u5728\u662f\u65f6\u5019\u6536\u62fe\u884c\u674e\uff0c\u51c6\u5907\u597d\u88c5\u5907\u4e86 <a href=\"https:\/\/altavistadeboracay.com.ph\/zh-cn\/blog\/travel-ready-gadgets\/\">\u65c5\u884c\u5fc5\u5907\u5c0f\u5de5\u5177<\/a>\uff0c\u4f53\u9a8c\u83f2\u5f8b\u5bbe\u5f92\u6b65\uff01\u00a0<\/p>\n<p><!-- more tag --><\/p>\n<p>\u6237\u5916\u5f92\u6b65\u65c5\u884c\u662f\u4e00\u79cd\u5929\u7136\u7684\u7f13\u89e3\u538b\u529b\u7684\u65b9\u6cd5\u3002 \u201c\u5f53\u4f60\u8eab\u5904\u6237\u5916\u3001\u8fdc\u79bb\u4e00\u5207\u65f6\uff0c\u4f60\u4f1a\u611f\u53d7\u5230\u4e00\u79cd\u771f\u6b63\u7684\u5e73\u548c\u4e0e\u9547\u9759\uff0c\u201d <a href=\"https:\/\/www.health.harvard.edu\/blog\/health-benefits-of-hiking-raise-your-heart-rate-and-your-mood-2016092810414\" rel=\"nofollow\">\u4e9a\u4f26\u00b7\u5df4\u5409\u4ec0\u535a\u58eb<\/a>\u54c8\u4f5b\u5927\u5b66\u9644\u5c5e\u9a6c\u8428\u8bf8\u585e\u5dde\u603b\u533b\u9662\u5fc3\u8840\u7ba1\u529f\u80fd\u9879\u76ee\u526f\u4e3b\u4efb\u3002\u8bdd\u867d\u5982\u6b64\uff0c\u8bf7\u4eab\u53d7\u5f53\u4e4b\u65e0\u6127\u7684\u5047\u671f\uff0c\u901a\u8fc7\u63a2\u7d22\u8fd9 15 \u5ea7\u98ce\u666f\u5982\u753b\u4f46\u5145\u6ee1\u6311\u6218\u7684\u5c71\u8109\u6765\u63a2\u7d22\u83f2\u5f8b\u5bbe\u7fa4\u5c9b\uff1a<\/p>\n<h3>1. \u8fbe\u8d56\u4e39\u5c71\u00a0<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/mount-daraitan-2019-11-06-11-43-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/accomplishment-action-adult-adventure-372098\/\" rel=\"nofollow\">\u76ae\u514b\u65af<\/a> \u901a\u8fc7 Pexels<\/em><\/p>\n<p>\u8fbe\u83b1\u5766\u5c71 (Mount Daraitan) \u4f4d\u4e8e\u9ece\u5239 (Rizal) \u5854\u5948 (Tanay)\uff0c\u4ece\u9a6c\u5c3c\u62c9\u53ef\u8f7b\u677e\u62b5\u8fbe\u3002\u9700\u8981\u4e09\u5230\u56db\u4e2a\u5c0f\u65f6\u624d\u80fd\u5230\u8fbe\u5c71\u9876\uff0c\u5728\u90a3\u91cc\u53ef\u4ee5\u770b\u5230\u9a6c\u5fb7\u96f7\u5c71\u8109\u3002\u6b23\u8d4f\u5b8c\u7f8e\u666f\u540e\uff0c\u524d\u5f80\u53e6\u4e00\u6761\u5c0f\u5f84\uff0c\u524d\u5f80\u8457\u540d\u7684\u8482\u5c3c\u5e15\u514b\u6cb3 (Tinipak River) \u53ca\u5176\u77f3\u7070\u77f3\u5de8\u77f3\u3001\u767d\u8272\u5927\u7406\u77f3\u5ca9\u77f3\u3001\u6d1e\u7a74\u548c\u5929\u7136\u6cf3\u6c60\uff0c\u60a8\u53ef\u4ee5\u5728\u90a3\u91cc\u6e38\u6cf3\u6216\u5c1d\u8bd5\u6f02\u6d41\u3002\u6b65\u9053\u96be\u5ea6\u5f88\u7b80\u5355\uff0c\u4f7f\u5176\u6210\u4e3a\u521d\u5b66\u8005\u6700\u559c\u6b22\u7684\u5f92\u6b65\u5730\u70b9\u4e4b\u4e00\u3002\u00a0<\/p>\n<h3>2. \u5e15\u7c73\u8482\u5357\u5c71<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/mount-pamitinan-2019-11-06-11-43-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/photo-of-pitched-dome-tents-overlooking-mountain-ranges-1687845\/\" rel=\"nofollow\">\u859b\u5149\u5efa<\/a> Pexels \u7684<\/em><\/p>\n<p>\u8fd9\u5ea7\u5c71\u4f4d\u4e8e\u9ece\u5239\u7701\u7684\u7f57\u5fb7\u91cc\u683c\u65af\uff0c\u6d77\u62d4 426 \u7c73\u3002\u5b83\u6709\u4e24\u4e2a\u5c71\u5cf0\uff0c\u7b2c\u4e00\u4e2a\u5c71\u5cf0\u56e0\u4eba\u4eec\u7ad9\u5728\u60ac\u5d16\u8fb9\u62cd\u6444\u201cbuwis-buhay\u201d\uff08\u5371\u53ca\u751f\u547d\uff09\u7167\u7247\u800c\u95fb\u540d\u3002\u8981\u5230\u8fbe\u7b2c\u4e8c\u5ea7\u5c71\u5cf0\uff0c\u60a8\u9700\u8981\u5939\u5728\u4e24\u5757\u77f3\u7070\u77f3\u5de8\u77f3\u4e4b\u95f4\u6cbf\u7ef3\u7d22\u6500\u767b\u3002\u00a0<\/p>\n<p>\u5728\u67d0\u4e9b\u573a\u5408\uff0c\u60a8\u751a\u81f3\u53ef\u4ee5\u770b\u5230\u96c4\u9e70\u5728\u5c71\u4e0a\u98de\u7fd4\u3002\u5bf9\u4e8e\u521d\u6b21\u5f92\u6b65\u65c5\u884c\u8005\u6765\u8bf4\uff0c\u8fd9\u79cd\u81ea\u7136\u5f92\u6b65\u65c5\u884c\u53ef\u80fd\u4f1a\u6709\u70b9\u56f0\u96be\uff0c\u56e0\u4e3a\u6b65\u9053\u8d77\u70b9\u5904\u7684\u659c\u5761\u9661\u5ced\u4e14\u503e\u659c\uff0c\u6700\u7ec8\u4f1a\u53d8\u6210\u6ce5\u6cde\u7684\u666f\u89c2\u3002\u60a8\u8fd8\u53ef\u4ee5\u987a\u4fbf\u53c2\u89c2\u5e15\u7c73\u8482\u5357 (Pamitinan) \u548c\u6bd4\u7eb3\u5361\u5ef6 (Binacayan) \u6d1e\u7a74\uff1b\u540e\u8005\u662f\u9769\u547d\u671f\u95f4 Katipuneros \u7684\u85cf\u8eab\u4e4b\u5904\u4e4b\u4e00\uff0c\u7136\u540e\u5728\u74e6\u74e6\u5927\u575d (Wawa Dam) \u7545\u6e38\u653e\u677e\u3002<\/p>\n<h3>3. \u6885\u8bfa\u5df4\u5c71<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/mount-maynoba-2019-11-06-11-43-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/adventure-calm-clouds-dawn-414171\/\" rel=\"nofollow\">\u76ae\u514b\u65af<\/a> \u901a\u8fc7 Pexels<\/em><\/p>\n<p>\u8fd9\u5ea7\u5c71\u4e5f\u4f4d\u4e8e\u9ece\u5239\u7701\u5854\u5948 (Tanay)\uff0c\u662f\u5f92\u6b65\u65c5\u884c\u548c\u6e38\u6cf3\u7684\u6700\u4f73\u5730\u70b9\u3002\u5982\u679c\u4f60\u6e05\u6668\u5230\u8fbe\u5c71\u9876\uff0c\u65e5\u51fa\u540e\u4f60\u5c31\u80fd\u6b23\u8d4f\u5230\u4e91\u6d77\u3002\u5f53\u60a8\u7a7f\u8d8a\u5230\u9644\u8fd1\u7684\u5361\u4e9a\u5e03\u5c71\u65f6\uff0c\u60a8\u5c06\u7ecf\u8fc7\u516b\u5927\u5947\u89c2\u7011\u5e03\uff1a\u5361\u7279\u8499\u7011\u5e03\u3001\u91d1\u56fe\u5b89\u7011\u5e03\u3001\u53e4\u53e4\u9686\u7eb3\u5df4\u6258\u7011\u5e03\u3001\u5170\u6cf0\u7011\u5e03\u3001\u73ed\u6cf0\u7011\u5e03\u3001\u8292\u52a0\u5c3c\u7d22\u7011\u5e03\u3001\u8fc8\u8bfa\u5df4\u7011\u5e03\uff0c\u4ee5\u53ca\u5176\u4e2d\u6700\u9ad8\u7684\u7eb3\u5854\u5854\u8d21\u5e15\u62c9\u4f0a\u7d22\u7011\u5e03\u3002\u8fd9\u6761\u8def\u7ebf\u9002\u5408\u521d\u5b66\u8005\u3002\u00a0<\/p>\n<h3>4. \u5df4\u56fe\u52b3\u5c71<\/h3>\n<p>\u5df4\u56fe\u52b3\u5c71\u4f4d\u4e8e\u516b\u6253\u96c1\u7684\u7eb3\u82cf\u683c\u5e03\uff0c\u4ece\u5c71\u9876\u53ef\u4ee5 360 \u5ea6\u6b23\u8d4f\u516b\u6253\u96c1\u548c\u7532\u7f8e\u5730\u7684\u5ca9\u77f3\u666f\u89c2\u3001\u5c71\u8109\u548c\u5e73\u539f\u3002\u5728\u5230\u8fbe\u5c71\u9876\u4e4b\u524d\uff0c\u4eba\u4eec\u53ef\u4ee5\u770b\u5230\u5c71\u4e0a\u5927\u7329\u7329\u5f62\u72b6\u7684\u5c71\u810a\u7ebf\u3002\u8fd9\u662f\u83f2\u5f8b\u5bbe\u6700\u597d\u7684\u4e00\u65e5\u5f92\u6b65\u65c5\u884c\u4e4b\u4e00\uff0c\u4e5f\u9002\u5408\u521d\u5b66\u8005\u3002<\/p>\n<h3>5. \u9a6c\u5e93\u6d1b\u7279\u5c71<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/mount-maculot-2019-11-06-11-43-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/brown-mountain-1799487\/\" rel=\"nofollow\">\u767e\u4e3d\u516c\u53f8<\/a> \u901a\u8fc7 Pexels<\/em><\/p>\n<p>\u9a6c\u5e93\u6d1b\u7279\u5c71\u4f4d\u4e8e\u516b\u6253\u96c1\u7701\u6606\u5361\u5e02\uff0c\u4ee5\u843d\u57fa\u5c71\u8109\u800c\u95fb\u540d\uff0c\u8fd9\u662f\u7a7f\u8d8a\u8fd9\u5ea7\u5c71\u7684\u4e09\u4e2a\u76ee\u7684\u5730\u4e4b\u4e00\u3002\u5b83\u62e5\u6709\u5854\u963f\u5c14\u6e56\u548c\u706b\u5c71\u7684\u6700\u4f73\u666f\u89c2\u4e4b\u4e00\u3002\u53e6\u5916\u4e24\u4e2a\u76ee\u7684\u5730\u662f\u5c71\u9876\u548c\u77f3\u7a9f\uff0c\u5404\u6709\u8ff7\u4eba\u7684\u98ce\u666f\u3002\u7531\u4e8e\u5c71\u52bf\u9661\u5ced\uff0c\u751a\u81f3\u9700\u8981\u7ef3\u7d22\u4ee5\u9632\u6ed1\u5012\uff0c\u6240\u4ee5\u66f4\u9002\u5408\u4e8c\u4e09\u6b21\u767b\u5c71\u8005\u3002\u00a0<\/p>\n<h3>6. \u5854\u62c9\u7c73\u5766\u5c71<\/h3>\n<p>\u5854\u62c9\u7c73\u5854\u59c6\u5c71\u4f4d\u4e8e\u516b\u6253\u96c1\u7701\u7eb3\u82cf\u683c\u5e03\u3002\u53ea\u9700\u5927\u7ea6\u4e24\u4e2a\u5c0f\u65f6\u5373\u53ef\u5230\u8fbe\u5c71\u9876\uff0c\u6b23\u8d4f\u5df4\u56fe\u52b3\u5c71\u3001\u5854\u963f\u5c14\u6e56\u3001\u5927\u96c5\u53f0\u5e02\u548c\u5176\u4ed6\u9644\u8fd1\u57ce\u5e02\u7684\u5168\u666f\u3002\u5c71\u4e0a\u6709\u5f88\u591a\u5854\u62c9\u7c73\u5854\u59c6\u6811\u3002\u867d\u7136\u5b83\u88ab\u8ba4\u4e3a\u662f\u83f2\u5f8b\u5bbe\u521d\u5b66\u8005\u6700\u597d\u7684\u5f92\u6b65\u5730\u70b9\u4e4b\u4e00\uff0c\u4f46 60 \u5ea6\u7684\u51b2\u9876\u53ef\u80fd\u4f1a\u5e26\u6765\u6311\u6218\uff0c\u4f46\u5e76\u975e\u4e0d\u53ef\u80fd\u514b\u670d\u3002\u00a0<\/p>\n<h3>7. \u6253\u53e4\u6735\u5c71<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/mount-daguldol-2019-11-06-11-43-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/photo-of-mountains-covered-with-grass-846344\/\" rel=\"nofollow\">\u767e\u4e3d\u516c\u53f8<\/a> \u901a\u8fc7 Pexels<\/em><\/p>\n<p>\u7531\u4e8e\u8fbe\u53e4\u5c14\u591a\u5c71\u4f4d\u4e8e\u516b\u6253\u96c1\u7701\u5723\u80e1\u5b89\uff0c\u56e0\u6b64\u5c71\u811a\u4e0b\u9644\u8fd1\u6709\u4e00\u4e2a\u6d77\u6ee9\u3002\u60a8\u53ef\u4ee5\u5728\u4e00\u5929\u4e4b\u5185\u5f92\u6b65\u65c5\u884c\u548c\u6e38\u6cf3\uff0c\u4eab\u53d7\u708e\u70ed\u7684\u5929\u6c14<em> \u5e03\u62c9\u6d1b<\/em> \u5982\u679c\u60a8\u5728\u8fdc\u8db3\u540e\u4ecd\u7136\u6709\u5fc3\u60c5\u524d\u5f80\u5927\u96c5\u53f0\u3002\u9700\u8981\u4e09\u5230\u56db\u4e2a\u5c0f\u65f6\u624d\u80fd\u5230\u8fbe\u8349\u5761\u5c71\u9876\uff0c\u53ef\u4ee5\u770b\u5230\u5357\u6842\u5cad\u3001\u6d1b\u6ce2\u5c71\u3001\u5df4\u8bfa\u4f0a\u5c71\u3001\u9a6c\u5e93\u6d1b\u5c71\u7684\u90e8\u5206\u5730\u533a\u4ee5\u53ca\u4e0b\u9762\u7684\u6d77\u6ee9\u3002\u6cbf\u9014\u8fd8\u6709\u6eaa\u6d41\u548c\u7011\u5e03\u3002\u8fd9\u91cc\u662f\u83f2\u5f8b\u5bbe\u521d\u5b66\u8005\u5f92\u6b65\u65c5\u884c\u7684\u6700\u4f73\u5730\u70b9\u4e4b\u4e00\u3002<\/p>\n<h3>8. \u5854\u5c14\u706b\u5c71<\/h3>\n<p>\u5728\u5f00\u59cb 40 \u5206\u949f\u7684\u5f92\u6b65\u65c5\u884c\u524d\u5f80\u5854\u5c14\u706b\u5c71\u4e4b\u524d\uff0c\u60a8\u5fc5\u987b\u5148\u4e58\u5750 25 \u5206\u949f\u7684\u8239\u3002\u5230\u8fbe\u5c71\u9876\u540e\uff0c\u60a8\u5c06\u770b\u5230\u8457\u540d\u7684\u706b\u795e\u70b9\uff08Vulcan Point\uff09\uff0c\u8fd9\u662f\u4e00\u5757\u5de8\u5927\u7684\u5ca9\u77f3\u6216\u751f\u957f\u7740\u690d\u88ab\u7684\u5c0f\u5c9b\u3002\u8981\u4e00\u89c8\u706b\u5c71\u53e3\u6e56\u7684\u7f8e\u666f\uff0c\u8bf7\u524d\u5f80\u7ea2\u6e56\uff0c\u90a3\u91cc\u8d64\u7ea2\u8272\u7684\u571f\u5730\u4e0e\u7fe0\u7eff\u8272\u7684\u6d77\u6c34\u5f62\u6210\u9c9c\u660e\u5bf9\u6bd4\u3002\u83f2\u5f8b\u5bbe\u7684\u81ea\u7136\u5f92\u6b65\u65c5\u884c\u6700\u9002\u5408\u521d\u5b66\u8005\u3002<\/p>\n<h3>9. \u76ae\u7eb3\u56fe\u535a\u5c71<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/mount-pinatubo-2019-11-06-11-43-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531<a href=\"https:\/\/unsplash.com\/photos\/bQl2kRQyUE8\" rel=\"nofollow\"> \u5b89\u5fb7\u9c81\u00b7\u674e<\/a> \u901a\u8fc7Unsplash<\/em><\/p>\n<p>\u76ae\u7eb3\u56fe\u535a\u5c71 (Mt. Pinatubo) \u4f4d\u4e8e\u6253\u62c9\u7701\u5361\u5e15\u65af (Capas)\uff0c\u4ee5\u5176\u6e05\u6f88\u7684\u6c34\u800c\u95fb\u540d\uff0c\u6c34\u4f1a\u6839\u636e\u5929\u6c14\u4ece\u7eff\u8272\u53d8\u4e3a\u84dd\u8272\u3002\u76ae\u7eb3\u56fe\u535a\u5f92\u6b65\u65c5\u884c\u80af\u5b9a\u662f\u4e00\u6b21\u6709\u8da3\u7684\u5192\u9669\uff0c\u56e0\u4e3a\u60a8\u5fc5\u987b\u4e58\u5750 1.5 \u5c0f\u65f6\u7684 4\u00d74 \u5409\u666e\u8f66\u7a7f\u8d8a\u767d\u8272\u5c18\u571f\u98de\u626c\u7684\u6c99\u6f20\u3001\u5ca9\u77f3\u82b1\u56ed\u548c\u6eaa\u6d41\u3002\u00a0<\/p>\n<p>\u83f2\u5f8b\u5bbe\u7684\u5176\u4ed6\u81ea\u7136\u5f92\u6b65\u65c5\u884c\u53ef\u4ee5\u770b\u5230\u8302\u5bc6\u7684\u6811\u6728\uff0c\u4f46\u5728\u76ae\u7eb3\u56fe\u535a\u5c71\u5f92\u6b65\u65c5\u884c\u672c\u8eab\u5c31\u5f88\u7279\u522b\uff0c\u56e0\u4e3a\u5f92\u6b65\u65c5\u884c\u8005\u53ea\u80fd\u770b\u5230\u75af\u72c2\u7684\u9ea6\u514b\u65af\u7535\u5f71\u4e2d\u7684\u98ce\u666f\uff1a\u957f\u957f\u7684\u6c99\u5b50\u3001\u706b\u5c71\u7070\u548c\u767d\u7070\u8272\u7684\u5730\u5c42\u3002\u5bf9\u4e8e\u521d\u6b21\u5f92\u6b65\u65c5\u884c\u8005\u6765\u8bf4\uff0c\u8fd9\u91cc\u4e5f\u662f\u4e00\u4e2a\u7edd\u4f73\u7684\u76ee\u7684\u5730\u3002<\/p>\n<h3>10. \u4e4c\u62c9\u666e\u5c71<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/mount-ulap-2019-11-06-11-43-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u63d0\u4f9b <a href=\"https:\/\/www.pexels.com\/photo\/above-atmosphere-clouds-flight-37728\/\" rel=\"nofollow\">\u5f39\u7ebf<\/a> Pexels \u7684<\/em><\/p>\n<p>\u4e4c\u62c9\u666e\u5c71 (Mount Ulap) \u4f4d\u4e8e\u672c\u683c\u7279 (Benguet) \u7684\u4f0a\u6258\u8d21 (Itogon)\uff0c\u6b65\u884c\u4e09\u5c0f\u65f6\u5373\u53ef\u767b\u4e0a\u5c71\u9876\uff0c\u6b23\u8d4f\u79d1\u8fea\u52d2\u62c9\u5c71\u8109 (Cordilleras) \u7684\u7f8e\u666f\u3002\u8fd9\u6b21\u81ea\u7136\u5f92\u6b65\u65c5\u884c\u4e5f\u662f\u4e86\u89e3\u81ea\u7136\u7684\u597d\u65b9\u6cd5 <a href=\"http:\/\/www.baguio.gov.ph\/content\/enriching-igorot-culture-tradition-and-practices\" rel=\"nofollow\">\u4f0a\u6208\u7f57\u7279\u6587\u5316<\/a> \u5f53\u60a8\u7ecf\u8fc7\u5893\u7a74\u548c\u540a\u6865\u65f6\u3002\u00a0<\/p>\n<p>\u5929\u6c14\u6674\u6717\u7684\u65f6\u5019\u5f92\u6b65\u65c5\u884c\uff0c\u53ef\u4ee5\u8fdc\u8fdc\u5730\u770b\u5230\u4e4c\u6208\u5c71\u548c\u666e\u62c9\u683c\u5c71\u3002\u5982\u679c\u4f60\u662f\u4e00\u4f4d\u7ecf\u9a8c\u4e30\u5bcc\u7684\u5f92\u6b65\u65c5\u884c\u8005\uff0c\u90a3\u4e48\u4e4c\u62c9\u666e\u5c71\u5e94\u8be5\u4e0d\u96be\u6500\u767b\uff1b\u7136\u800c\uff0c\u5bf9\u4e8e\u521d\u5b66\u8005\u6765\u8bf4\u8fd9\u53ef\u80fd\u4f1a\u5f88\u4e4f\u5473\u3002\u56e0\u6b64\uff0c\u5728\u6500\u767b\u4e4c\u62c9\u666e\u5c71\u4e4b\u524d\uff0c\u8bf7\u953b\u70bc\u8eab\u4f53\u3001\u505a\u6709\u6c27\u8fd0\u52a8\u5e76\u8c03\u7406\u8eab\u5fc3\u3002<\/p>\n<h3>11. \u666e\u62c9\u683c\u5c71<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/mount-pulag-2019-11-06-11-43-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/photo-of-person-standing-near-cliff-edge-2496880\/\" rel=\"nofollow\">\u7f57\u4f2f\u7279\u00b7\u963f\u5e93\u6797<\/a> \u901a\u8fc7 Pexels<\/em><\/p>\n<p>\u666e\u62c9\u683c\u5c71\u4e5f\u4f4d\u4e8e\u672c\u683c\u7279\uff0c\u662f\u8be5\u56fd\u7b2c\u4e09\u9ad8\u5c71\uff0c\u6d77\u62d4 2,992 \u7c73\u3002\u5f81\u670d\u8fd9\u5ea7\u5c71\u9700\u8981\u4e09\u5929\u65f6\u95f4\uff0c\u6709 4 \u6761\u767b\u5c71\u8def\u7ebf\u53ef\u4f9b\u9009\u62e9\uff1aAmbangeg\u3001Akiki\u3001Tawangan \u548c Ambaguio\uff08\u8d77\u70b9\u4f4d\u4e8e Nueva Vizcaya\uff09\u3002<\/p>\n<p>Ambangeg \u6b65\u9053\u5bf9\u521d\u5b66\u8005\u6765\u8bf4\u66f4\u5bb9\u6613\u3001\u66f4\u53cb\u597d\uff0c\u53ea\u9700\u56db\u5230\u4e94\u4e2a\u5c0f\u65f6\u5373\u53ef\u5230\u8fbe\u5c71\u9876\u3002\u5982\u679c\u60a8\u60f3\u5bfb\u6c42\u6311\u6218\uff0c\u53ef\u4ee5\u8d70\u5854\u65fa\u5b89\u5c0f\u9053\uff0c\u82b1 10 \u5230 11 \u4e2a\u5c0f\u65f6\u5230\u8fbe\u5c71\u9876\u3002\u79cb\u6728\u6b65\u9053\u6700\u8fd1\u56e0\u53d1\u751f\u68ee\u6797\u706b\u707e\u800c\u5173\u95ed\u3002<\/p>\n<p>\u7531\u4e8e\u666e\u62c9\u683c\u5c71\u88ab\u8ba4\u4e3a\u662f\u5723\u5730\uff0c\u56e0\u6b64\u5f92\u6b65\u65c5\u884c\u8005\u5e94\u8be5 <a href=\"https:\/\/www.gmanetwork.com\/news\/lifestyle\/travel\/692292\/mt-pulag-is-actually-sacred-grounds-so-here-are-a-few-rules-to-follow-when-hiking-the-mountain\/story\/\" rel=\"nofollow\">\u5f92\u6b65\u65c5\u884c\u65f6\u8bf7\u9075\u5faa\u4e00\u4e9b\u89c4\u5219<\/a>\u3002\u666e\u62c9\u683c\u5c71\u662f\u83f2\u5f8b\u5bbe\u6700\u53d7\u6b22\u8fce\u7684\u5f92\u6b65\u76ee\u7684\u5730\uff0c\u56e0\u4e3a\u8fd9\u91cc\u53ef\u4ee5\u6b23\u8d4f\u5230\u4e91\u6d77\u548c\u94f6\u6cb3\u7684\u7cbe\u7f8e\u666f\u8272\u3002\u8fd9\u91cc\u4e5f\u662f\u4ec5\u5728\u4e1c\u6c11\u90fd\u6d1b\u5c9b\u7684\u666e\u62c9\u683c\u5c71\u548c\u54c8\u5c14\u5eb7\u5c71\u53d1\u73b0\u7684\u77ee\u7af9\u7684\u6545\u4e61\u3002\u5982\u679c\u60a8\u6709\u5174\u8da3\u6500\u767b\u8fd9\u5ea7\u5723\u5c71\uff0c\u8bf7\u505a\u597d\u62b5\u5fa1\u5bd2\u51b7\u7684\u51c6\u5907\u3002\u8fd9\u6b21\u5f92\u6b65\u65c5\u884c\u66f4\u9002\u5408\u6709\u7ecf\u9a8c\u7684\u5f92\u6b65\u65c5\u884c\u8005\u3002<\/p>\n<h3>12. \u54c8\u5c14\u5eb7\u5c71<\/h3>\n<p>\u54c8\u5c14\u5eb7\u5c71\u6d77\u62d4 2,586 \u7c73\uff0c\u4f4d\u4e8e\u4e1c\u6c11\u90fd\u6d1b\u5c9b\u3002\u5b83\u88ab\u8ba4\u4e3a\u662f\u83f2\u5f8b\u5bbe\u6700\u96be\u5f92\u6b65\u7684\u5c71\u8109\u4e4b\u4e00\u3002\u8fd9\u5ea7\u5c71\u7684\u5f92\u6b65\u5b63\u8282\u662f\u4ece\u4e00\u6708\u4e2d\u65ec\u5230\u4e94\u6708\u5e95\u3002\u5728\u5141\u8bb8\u5f92\u6b65\u65c5\u884c\u4e4b\u524d\uff0c\u9700\u8981\u83b7\u5f97\u5f92\u6b65\u65c5\u884c\u8bb8\u53ef\u8bc1\u3002\u00a0<\/p>\n<p>\u5230\u8fbe\u5c71\u9876\u9700\u8981\u56db\u5929\u65f6\u95f4\uff0c\u6b65\u9053\u9661\u5ced\uff0c\u5ca9\u77f3\u957f\u6ee1\u9752\u82d4\uff0c\u8fd8\u8981\u7a7f\u8d8a\u6cb3\u6d41\u3002\u5982\u679c\u5e78\u8fd0\u7684\u8bdd\uff0c\u60a8\u751a\u81f3\u53ef\u4ee5\u770b\u5230\u91ce\u732a\u5728\u9644\u8fd1\u5f98\u5f8a\u3002\u54c8\u5c14\u5eb7\u5c71\u7684\u5c71\u9876\u53ef\u4ee5\u6b23\u8d4f\u5230\u4ee4\u4eba\u60ca\u53f9\u7684\u4e91\u6d77\u666f\u8272\u3002\u8fd9\u5ea7\u5c71\u9002\u5408\u7ecf\u9a8c\u4e30\u5bcc\u7684\u5f92\u6b65\u65c5\u884c\u8005\uff0c\u56e0\u4e3a\u5929\u6c14\u7684\u8f7b\u5fae\u53d8\u5316\u53ef\u80fd\u4f1a\u5bfc\u81f4\u8def\u7ebf\u53d1\u751f\u91cd\u5927\u53d8\u5316\u3002<\/p>\n<h3>13. \u5b89\u6208\u5c14\u89d2\u5230\u5362\u970d\u5c71<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/mount-luho-2019-11-06-11-50-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531<a href=\"https:\/\/unsplash.com\/photos\/r6Dc-Usvcjc\" rel=\"nofollow\"> \u4e9a\u5386\u514b\u65af\u00b7\u897f\u4e9a\u83b1<\/a> \u901a\u8fc7Unsplash<\/em><\/p>\n<p>\u867d\u7136\u957f\u6ee9\u5c9b\u4ee5\u5176\u767d\u8272\u6c99\u6ee9\u800c\u95fb\u540d\uff0c\u4f46\u5b83\u4e5f\u662f\u7c73\u6c99\u9122\u7fa4\u5c9b\u6700\u597d\u7684\u5f92\u6b65\u76ee\u7684\u5730\u4e4b\u4e00\u3002\u4ece Angol Point \u5f92\u6b65\u5230\u5e03\u62c9\u6ce2\u63cf\u7b3c\u6daf (Barangay Bulabog) \u7684\u5362\u970d\u5c71 (Mt. Luho) \u4e00\u5b9a\u4f1a\u662f\u4e00\u6b21\u96be\u5fd8\u7684\u6709\u8da3\u5192\u9669\u3002\u5230\u8fbe\u5362\u970d\u5c71\u5c71\u9876\u540e\uff0c\u6709\u56db\u4e2a\u89c2\u666f\u53f0\uff0c\u53ef\u4ee5360\u5ea6\u6b23\u8d4f\u5c9b\u5c7f\u5168\u666f\u3002\u5feb\u4e50\u661f\u7403\u89c2\u666f\u53f0\u4e0a\u751a\u81f3\u8fd8\u63d0\u4f9b\u6ed1\u7d22\u548c\u7f06\u8f66\u3002\u5982\u679c\u60a8\u60f3\u8f7b\u677e\u5730\u5f92\u6b65\u65c5\u884c\uff0c\u53ef\u4ee5\u4e58\u5750\u5f80\u8fd4\u57fa\u5730\u7684\u6e38\u4e50\u8bbe\u65bd\uff0c\u8fd9\u4f7f\u5176\u6210\u4e3a\u559c\u6b22\u6b23\u8d4f\u98ce\u666f\u5982\u753b\u7684\u4eba\u7684\u6700\u4f73\u5f92\u6b65\u76ee\u7684\u5730\u4e4b\u4e00\u3002\u5f53\u60a8\u5728\u957f\u6ee9\u5c9b\u65f6\uff0c\u60a8\u53ef\u4ee5\u4f11\u606f <a href=\"https:\/\/altavistadeboracay.com.ph\/zh-cn\/rooms\/\">\u957f\u6ee9\u5c9b\u963f\u5c14\u5854\u7ef4\u65af\u5854<\/a> \u4e3a\u60a8\u5e26\u6765\u8f7b\u677e\u6109\u5feb\u7684\u4f4f\u5bbf\u4f53\u9a8c\u3002<\/p>\n<h3>14. \u963f\u5a46\u5c71<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/mount-apo-2019-11-06-11-43-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <a href=\"https:\/\/www.pexels.com\/photo\/black-and-white-photo-of-mountain-with-fog-2867015\/\" rel=\"nofollow\">\u9a6c\u7279\u00b7\u54c8\u5207\u7279<\/a> \u901a\u8fc7 Pexels<\/em><\/p>\n<p>\u963f\u6ce2\u5c71\u88ab\u8a89\u4e3a\u201c\u83f2\u5f8b\u5bbe\u6240\u6709\u5c71\u8109\u7684\u7956\u7236\u201d\uff0c\u4f4d\u4e8e\u5357\u8fbe\u6c83\u5e02\u6d77\u62d4 2,954 \u7c73\u3002\u8fd9\u5ea7\u5c71\u6709\u4e09\u4e2a\u4e3b\u8981\u5c71\u5cf0\uff0c\u5176\u706b\u5c71\u53e3\u662f\u8457\u540d\u7684\u6e05\u6f88\u89c1\u5e95\u7684\u97e6\u7eb3\u591a\u6e56\u7684\u6240\u5728\u5730\uff0c\u8fd8\u6709 270 \u79cd\u9e1f\u7c7b\uff0c\u5176\u4e2d 100 \u79cd\u662f\u5f53\u5730\u7279\u6709\u7684\u3002\u00a0<\/p>\n<p>\u5f81\u670d\u9661\u5ced\u7684\u5c0f\u5f84\u5927\u7ea6\u9700\u8981\u4e09\u5929\u65f6\u95f4\uff0c\u7a7f\u8fc7\u8302\u5bc6\u7684\u82d4\u85d3\u68ee\u6797\u548c\u5de8\u5927\u7684\u5de8\u77f3\u3002\u51c6\u5907\u767b\u4e0a\u963f\u6ce2\u5c71\u65f6\uff0c\u505a\u597d\u953b\u70bc\u5f88\u91cd\u8981\u3002\u4e00\u5b9a\u8981\u548c\u4e00\u7fa4\u7ecf\u9a8c\u4e30\u5bcc\u3001 <a href=\"https:\/\/altavistadeboracay.com.ph\/zh-cn\/blog\/key-qualities-adventure-buddy\/\">\u5bb9\u6613\u76f8\u5904\u7684\u5192\u9669\u4f19\u4f34<\/a> \u5f92\u6b65\u65c5\u884c\u65f6\u3002<\/p>\n<h3>15. \u54c8\u7c73\u5409\u5766\u5c71<\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/mount-hamiguitan-2019-11-06-11-43-medium.jpg\" alt=\"\" \/><em>\u7167\u7247\u7531 <a href=\"https:\/\/unsplash.com\/photos\/d82Va7Z7kUI\" rel=\"nofollow\">\u7ef4\u591a\u5229\u4e9a\u00b7\u7279\u7f57\u5c3c\u5a1c<\/a> \u901a\u8fc7Unsplash<\/em><\/p>\n<p>\u54c8\u7c73\u5409\u5766\u5c71\u4f4d\u4e8e\u4e1c\u8fbe\u6c83\u5e02\uff0c\u6d77\u62d4 1,620 \u7c73\uff0c\u62e5\u6709\u82d4\u85d3\u4f8f\u5112\u68ee\u6797\u751f\u6001\u7cfb\u7edf\u3002\u54c8\u7c73\u5409\u5766\u5c71\u91ce\u751f\u52a8\u7269\u4fdd\u62a4\u533a\u662f <a href=\"https:\/\/www.rappler.com\/life-and-style\/travel\/ph-travel\/131325-mt-hamiguitan-unesco-world-heritage-site-philippines-natural-science-museum\" rel=\"nofollow\">\u8054\u5408\u56fd\u6559\u79d1\u6587\u7ec4\u7ec7\u4e16\u754c\u9057\u4ea7<\/a>\u3002\u5b83\u662f 1,400 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