{"id":14067,"date":"2017-07-07T00:00:00","date_gmt":"2017-07-07T00:00:00","guid":{"rendered":"https:\/\/altavistadeboracay.com.ph\/soulful-testimonies-good-backpacking-wellbeing\/"},"modified":"2017-07-07T00:00:00","modified_gmt":"2017-07-07T00:00:00","slug":"soulful-testimonies-good-backpacking-wellbeing","status":"publish","type":"post","link":"https:\/\/altavistadeboracay.com.ph\/zh-cn\/soulful-testimonies-good-backpacking-wellbeing\/","title":{"rendered":"\u80cc\u5305\u65c5\u884c\u5bf9\u60a8\u7684\u5065\u5eb7\u6709\u76ca\u7684\u6df1\u60c5\u89c1\u8bc1"},"content":{"rendered":"<p style=\"text-align: justify;\">\u80cc\u5305\u65c5\u884c\u4e0d\u65b9\u4fbf\u3002\u60a8\u5c06\u8fde\u7eed\u6570\u5929\u6216\u6570\u5468\u66b4\u9732\u5728\u6076\u52a3\u7684\u6237\u5916\u73af\u5883\u4e2d\uff0c\u65e0\u6cd5\u4eab\u53d7\u5230\u4e60\u60ef\u7684\u8212\u9002\u611f\u3002\u5bf9\u5468\u56f4\u7684\u73af\u5883\u3001\u4eba\u548c\u7ecf\u5386\u6709\u592a\u591a\u7684\u4e0d\u719f\u6089\u3002\u80cc\u5305\u65c5\u884c\u5bf9\u5176\u4ed6\u4eba\u6765\u8bf4\u53ef\u80fd\u4f1a\u5f88\u9ebb\u70e6\u3002\u5c3d\u7ba1\u5982\u6b64\uff0c\u6570\u91cf <a href=\"https:\/\/altavistadeboracay.com.ph\/zh-cn\/blog\/budget-guides-backpackers-boracay\/\">\u957f\u6ee9\u5c9b\u80cc\u5305\u5ba2\u65c5\u9986<\/a>\u00a0\u6b63\u5728\u589e\u52a0\u3002\u5c3d\u7ba1\u5982\u6b64\uff0c\u66f4\u591a\u7684\u4eba\u88ab\u9f13\u52b1\u63a2\u7d22\u6237\u5916\u6d3b\u52a8\uff0c\u5e76\u5c06\u4e0d\u4fbf\u89c6\u4e3a\u5b66\u4e60\u7ecf\u5386\u3002<\/p>\n<p style=\"text-align: justify;\">\u4f46\u662f\u80cc\u5305\u65c5\u884c\u4e00\u5b9a\u8981\u5bf9\u8eab\u4f53\u6709\u6311\u6218\u5417\uff1f\u7edd\u5bf9\u4e0d\u662f\uff01\u5728 Alta Vista de Boracay\uff0c\u80cc\u5305\u5ba2\u53ef\u4ee5\u5728\u4f18\u96c5\u7684\u9690\u5c45\u73af\u5883\u4e2d\u653e\u677e\u8eab\u5fc3\u3002\u60a8\u53ef\u4ee5\u4eab\u53d7\u6c89\u6d78\u5728\u65b0\u73af\u5883\u4e2d\u7684\u597d\u5904\uff0c\u800c\u65e0\u9700\u627f\u53d7\u70ed\u95e8\u65c5\u6e38\u76ee\u7684\u5730\u5e38\u89c1\u7684\u62e5\u6324\u4eba\u7fa4\u7684\u538b\u529b\u3002\u6b64\u5916\uff0c\u60a8\u8fd8\u53ef\u4ee5\u4ee5\u5408\u7406\u7684\u4ef7\u683c\u4eab\u53d7\u4e00\u6d41\u7684\u4f4f\u5bbf\u3002<\/p>\n<p style=\"text-align: justify;\">\u6709\u4eba\u8bf4\uff0c\u80cc\u5305\u65c5\u884c\u7684\u9b45\u529b\u5728\u4e8e\u5b83\u7684\u81ea\u53d1\u6027\uff0c\u4f46\u4e5f\u53ef\u80fd\u4ee4\u4eba\u754f\u60e7\u3002\u4eba\u4eec\u4e3a\u4ec0\u4e48\u559c\u6b22\u80cc\u5305\u65c5\u884c\uff1f\u8ba9\u6211\u4eec\u542c\u542c 8 \u4f4d\u6237\u5916\u65c5\u884c\u8005\u7684\u5fc3\u58f0\u3002<\/p>\n<p><!-- more tag --><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<h3 style=\"text-align: justify;\">\u201c\u80cc\u5305\u65c5\u884c\u8ba9\u6211\u5145\u6ee1\u6d3b\u529b\u3002\u201d<\/h3>\n<p><img fetchpriority=\"high\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/soulful-testimonies-backpacking-recharges-me-1-2017-07-07-05-35.jpeg\" alt=\"Soulful Testimonies Backpacking Recharges ME\" width=\"850\" height=\"560\" \/><\/p>\n<p>\u201c\u6211\u66f4\u559c\u6b22\u5446\u5728\u5bb6\u91cc\u72ec\u5904\u3002\u5e76\u4e0d\u662f\u6211\u4e0d\u559c\u6b22\u548c\u4eba\u5728\u4e00\u8d77\u3002\u5927\u7ea6\u4e09\u5e74\u524d\uff0c\u6211\u59d0\u59d0\u9f13\u52b1\u6211\u201c\u591a\u51fa\u53bb\u8d70\u8d70\u201d\uff0c\u548c\u5979\u4e00\u8d77\u5f92\u6b65\u65c5\u884c\u3002\u6211\u5728\u4eba\u7fa4\u4e2d\u611f\u89c9\u4e0d\u8212\u670d\u3002\u5b9e\u9645\u4e0a\uff0c\u6211\u559c\u6b22\u548c\u6211\u59d0\u59d0\u548c\u6211\u4e24\u4e2a\u6700\u4eb2\u5bc6\u7684\u670b\u53cb\u5728\u4e00\u8d77\u3002\u4f46\u6211\u7684\u751f\u7269\u949f\u9650\u5236\u4e86\u6211\u5728\u793e\u4ea4\u573a\u5408\u7684\u7cbe\u529b\u3002\u7ecf\u8fc7\u4e24\u5230\u4e09\u4e2a\u5c0f\u65f6\u7684\u793e\u4ea4\u6d3b\u52a8\u540e\uff0c\u6211\u9700\u8981\u72ec\u81ea\u5145\u7535\u3002\u80cc\u5305\u65c5\u884c\u8ba9\u6211\u5145\u7535\u3002\u90a3\u5929\u5f92\u6b65\u65c5\u884c\u4e0e\u6211\u59d0\u59d0\u6700\u7ec8\u6210\u4e86\u6211\u6bcf\u6708\u7684\u4e00\u9879\u6d3b\u52a8\u3002\u6709\u65f6\uff0c\u6211\u548c\u5979\u5728\u4e00\u8d77\uff0c\u4f46\u5927\u591a\u6570\u65f6\u5019\uff0c\u6211\u4e00\u4e2a\u4eba\u53bb\u3002\u201d \u2014 <em>\u514b\u62c9\u514b\uff0c28 \u5c81\uff0c\u56fe\u5f62\u8bbe\u8ba1\u5e08<\/em><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<h3 style=\"text-align: justify;\">\u80cc\u5305\u65c5\u884c\u548c\u7406\u667a<\/h3>\n<p><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/soulful-testimonies-backpacking-and-sanity-1-2017-07-07-05-36.jpeg\" alt=\"Soulful Testimonies Backpacking and Sanity\" width=\"850\" height=\"560\" \/><\/p>\n<p style=\"text-align: justify;\">\u201c\u6211\u662f\u4e00\u540d\u533b\u79d1\u5b66\u751f\u3002\u653e\u5b66\u671f\u95f4\u80cc\u5305\u65c5\u884c\u53ef\u4ee5\u8ba9\u6211\u4fdd\u6301\u7406\u667a\u3002\u201d \u2013 <em>\u739b\u4e3d\u5b89\uff0c23 \u5c81\uff0c\u533b\u79d1\u5b66\u751f<\/em><\/p>\n<h3 style=\"text-align: justify;\">\u6000\u65e7\u800c\u5e73\u9759\u7684\u4f53\u9a8c<\/h3>\n<p><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/soulful-testimonies-nostalgic-and-calming-experience-1-2017-07-07-05-37.jpeg\" alt=\"Soulful Testimonies Nostalgic and Calming Experience\" width=\"850\" height=\"560\" \/><\/p>\n<p style=\"text-align: justify;\">\u201c\u51e0\u5e74\u524d\uff0c\u4e00\u4f4d\u670b\u53cb\u95ee\u6211\u6b7b\u524d\u6700\u60f3\u53bb\u7684\u5730\u65b9\u3002\u6211\u4e0d\u8bb0\u5f97\u6211\u4eec\u662f\u5982\u4f55\u8c08\u5230\u8fd9\u4e2a\u8bdd\u9898\u7684\uff0c\u4f46\u6211\u7acb\u523b\u56de\u7b54\u8bf4\u2014\u2014\u6d77\u6ee9\uff01\u6211\u7684\u7236\u4eb2\u662f\u4e00\u540d\u6d77\u5458\u3002\u6211\u4eec\u7684\u623f\u5b50\u91cc\u6446\u6ee1\u4e86\u4ed6\u5728\u4e16\u754c\u5404\u5730\u53bb\u8fc7\u7684\u5730\u65b9\u7684\u7eaa\u5ff5\u54c1\u3002\u5ba2\u5385\u7684\u4e00\u5835\u5899\u662f\u4ed6\u5728\u8d27\u8239\u4e0a\u5de5\u4f5c\u4e09\u5341\u5e74\u6765\u6536\u96c6\u7684\u88c5\u6846\u949e\u7968\u3002\u6211\u7684\u7236\u4eb2\u4e94\u5e74\u524d\u53bb\u4e16\u4e86\u3002\u4ece\u90a3\u4ee5\u540e\uff0c\u6211\u80cc\u5305\u53bb\u8fc7\u4e0d\u540c\u7684\u6d77\u6ee9\u6bcf\u5f53\u6211\u770b\u5230\u5927\u6d77\u65f6\uff0c\u6211\u90fd\u4f1a\u60f3\u8d77\u4ed6\uff0c\u8fd9\u8ba9\u6211\u611f\u5230\u60b2\u4f24\uff0c\u4f46\u8fd9\u4e5f\u8ba9\u6211\u5e73\u9759\u3002\u201d \u2013 <em>\u7b80\uff0c35\u5c81\uff0c\u4f1a\u8ba1\u5e08<\/em><\/p>\n<h3 style=\"text-align: justify;\">\u6446\u8131\u65e5\u5e38\u751f\u6d3b\u7684\u5355\u8c03<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/soulful-testimonies-break-from-monotony-1-2017-07-07-05-38.jpeg\" alt=\"Soulful Testimony Break from Monotony\" width=\"850\" height=\"560\" \/><\/p>\n<p style=\"text-align: justify;\">\u201c\u6bcf\u5929\u5728\u529e\u516c\u5ba4\u505a\u540c\u6837\u7684\u4e8b\u60c5\u4f1a\u7ed9\u4f60\u5e26\u6765\u4f24\u5bb3\u3002\u522b\u8bef\u4f1a\u6211\u7684\u610f\u601d\u3002\u6211\u559c\u6b22\u6211\u7684\u5893\u5730\u5de5\u4f5c\u3002\u8fc7\u53bb\u516b\u5e74\u6211\u4e00\u76f4\u5728\u540c\u4e00\u5bb6\u516c\u53f8\u3002\u6211\u6709\u4e00\u4e2a\u4ee4\u4eba\u96be\u4ee5\u7f6e\u4fe1\u7684\u8001\u677f\u548c\u51fa\u8272\u7684\u540c\u4e8b\u3002\u80cc\u5305\u65c5\u884c\u662f\u6211\u4eec\u529e\u516c\u5ba4\u56e2\u961f\u7684\u4e00\u4ef6\u4e8b\u3002\u8fd9\u662f\u6211\u4eec\u6bcf\u5e74\u590f\u5929\u6216\u4efb\u4f55\u53ef\u4ee5\u5229\u7528\u5047\u671f\u7684\u65f6\u5019\u90fd\u671f\u5f85\u7684\u4e8b\u60c5\u3002\u63a2\u7d22\u4e00\u4e2a\u65b0\u7684\u5730\u65b9\u5c31\u50cf\u6446\u8131\u6211\u4eec\u5355\u8c03\u7684\u65e5\u5e38\u751f\u6d3b\u4e00\u6837\u3002\u201d \u2013 <em>Louie\uff0c30\uff0c\u6280\u672f\u652f\u6301\u4ee3\u7406<\/em><\/p>\n<h3 style=\"text-align: justify;\">\u80cc\u5305\u65c5\u884c\u8ba9\u6211\u4eec\u66f4\u4eb2\u8fd1<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/soulful-testimonies-backpacking-made-us-closer-1-2017-07-07-05-39.jpeg\" alt=\"Soulful Testimonies Backpacking Made Us Close\" width=\"850\" height=\"560\" \/><\/p>\n<p style=\"text-align: justify;\">\u201c\u6211\u548c\u6211\u7684\u59bb\u5b50\u90fd\u662f\u300a\u6781\u901f\u524d\u8fdb\u300b\u7684\u72c2\u70ed\u7c89\u4e1d\u3002\u81ea\u4ece 2001 \u5e74\u64ad\u51fa\u4ee5\u6765\uff0c\u6211\u4eec\u5c31\u4e00\u76f4\u5728\u89c2\u770b\u8fd9\u4e2a\u8282\u76ee\u3002\u6211\u4eec\u4f1a\u7ec4\u7ec7\u6211\u4eec\u81ea\u5df1\u7248\u672c\u7684\u300a\u6781\u901f\u524d\u8fdb\u300b\uff0c\u540c\u65f6\u53c2\u89c2\u56fd\u5185\u5916\u7684\u65b0\u5730\u65b9\u3002\u6211\u4eec\u4f1a\u6709\u4e00\u4e2a <a href=\"https:\/\/altavistadeboracay.com.ph\/zh-cn\/blog\/budget-guides-backpackers-boracay\/\">\u4e3a\u6bcf\u6b21\u65c5\u884c\u8bbe\u5b9a\u9884\u7b97<\/a>\u3002\u6211\u627f\u8ba4\uff0c\u81ea\u4ece\u6211\u4eec\u5f00\u59cb\u8fd9\u79cd\u80cc\u5305\u65c5\u884c\u4f20\u7edf\u4ee5\u6765\uff0c\u6211\u4eec\u7684\u5173\u7cfb\u53d8\u5f97\u66f4\u52a0\u4eb2\u5bc6\u3002\u6311\u6218\u5728\u4e8e\u7528\u6709\u9650\u7684\u8d44\u6e90\u5b8c\u6210\u6211\u4eec\u884c\u7a0b\u4e2d\u7684\u6240\u6709\u9879\u76ee\u3002\u53bb\u5e74\uff0c\u6211\u4eec\u9080\u8bf7\u4e86\u670b\u53cb\u4eec\u52a0\u5165\u6211\u4eec\u3002\u4ed6\u4eec\u559c\u6b22\u5b83\uff01\u6211\u4eec\u5b9e\u9645\u4e0a\u6b63\u5728\u8ba1\u5212\u660e\u5e74\u7684\u80cc\u5305\u63a2\u9669\u3002\u201d \u2013 <em>\u57c3\u91cc\u514b\uff0c47 \u5c81\uff0c\u5546\u4eba<\/em><\/p>\n<h3 style=\"text-align: justify;\">\u4eb2\u8eab\u4e86\u89e3\u6587\u5316\u591a\u6837\u6027<\/h3>\n<p style=\"text-align: justify;\">\u201c\u6211\u662f\u957f\u6ee9\u5c9b\u6e38\u5ba2\u4e4b\u4e00\uff0c\u4e0d\u4f1a\u771f\u6b63\u82b1\u65f6\u95f4\u53c2\u89c2\u70ed\u95e8\u666f\u70b9\u3002\u6211\u66f4\u559c\u6b22\u53bb\u5c9b\u4e0a\u50fb\u9759\u7684\u5730\u65b9\uff0c\u4e0e\u957f\u6ee9\u5c9b\u5f53\u5730\u4eba\u5efa\u7acb\u8054\u7cfb\u3002\u6211\u5bf9\u6211\u4eec\u5f53\u5730\u7684\u4e60\u4fd7\u548c\u4f20\u7edf\u611f\u5230\u60ca\u8bb6\uff0c\u4e86\u89e3\u6587\u5316\u591a\u6837\u6027\u7684\u6700\u4f73\u65b9\u5f0f\u662f\u4e0e\u5f53\u5730\u4eba\u5171\u5ea6\u65f6\u5149\uff0c\u89c2\u5bdf\u4ed6\u4eec\u7684\u65e5\u5e38\u751f\u6d3b\uff0c\u503e\u542c\u4ed6\u4eec\u7684\u6050\u60e7\u548c\u613f\u671b\u3002\u201d \u2013 <em>\u4fdd\u7f57\uff0c25 \u5c81\u200b\u200b\uff0c\u91d1\u878d\u5206\u6790\u5e08<\/em><\/p>\n<h3 style=\"text-align: justify;\">\u201c\u80cc\u5305\u65c5\u884c\u4e5f\u9f13\u52b1\u6211\u8fc7\u4e0a\u66f4\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u3002\u201d<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/soulful-testimonies-live-a-healthier-life-1-2017-07-07-05-40.jpg\" alt=\"Soulful Testimonies Backpacking Encourage Healthy Lifestyle\" width=\"850\" height=\"560\" \/><\/p>\n<p style=\"text-align: justify;\">\u201c\u56e0\u4e3a\u6211\u7684\u4f53\u91cd\uff0c\u6211\u6574\u4e2a\u9ad8\u4e2d\u90fd\u88ab\u6b3a\u8d1f\u3002\u6211\u8eab\u9ad8 5 \u82f1\u5bf8 7 \u65f6\uff0c\u4f53\u91cd\u7ea6\u4e3a 280 \u78c5\u3002\u5927\u5b66\u8ba9\u6211\u677e\u4e86\u4e00\u53e3\u6c14\uff0c\u56e0\u4e3a\u90a3\u91cc\u7684\u4eba\u5e76\u4e0d\u771f\u6b63\u5173\u5fc3\u6211\u5360\u636e\u4e86\u989d\u5916\u7684\u7a7a\u95f4\u3002\u6211\u7684\u610f\u601d\u662f\uff0c\u6ca1\u6709\u6211\u9ad8\u4e2d\u540c\u5b66\u505a\u7684\u90a3\u4e48\u591a\u3002 \u00a0\u6211\u5728\u5927\u5b66\u8ba4\u8bc6\u4e86\u6211\u6700\u597d\u7684\u670b\u53cb\u3002\u6211\u4eec\u6709\u4e00\u4e2a\u5171\u540c\u7684\u7231\u597d\uff1a\u6444\u5f71\u3002\u6691\u5047\u7684\u65f6\u5019\uff0c\u6211\u4eec\u4f1a\u5e26\u7740\u76f8\u673a\u53bb\u80cc\u5305\u65c5\u884c\u3002\u8fd9\u662f\u5728\u6570\u7801\u76f8\u673a\u548c\u667a\u80fd\u624b\u673a\u6d41\u884c\u4e4b\u524d\u3002\u80cc\u5305\u65c5\u884c\u4e5f\u9f13\u52b1\u6211\u8fc7\u4e0a\u66f4\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u3002\u5728\u5927\u5b66\u7684\u6700\u540e\u4e00\u5e74\uff0c\u6211\u8fbe\u5230\u5e76\u4fdd\u6301\u4e86\u6b63\u5e38\u4f53\u91cd\u3002\u5373\u4f7f\u5728\u6211\u4eec\u5f00\u59cb\u5de5\u4f5c\u5e76\u6700\u7ec8\u4e0e\u5bb6\u4eba\u5b89\u987f\u4e0b\u6765\u540e\uff0c\u6211\u4eec\u4ecd\u7136\u4fdd\u7559\u4e86\u590f\u5b63\u80cc\u5305\u65c5\u884c\u7684\u4f20\u7edf\u3002\u201d \u2013 <em>\u5b89\u5fb7\u9c81\uff0c37\u5c81\uff0c\u5ba4\u5185\u8bbe\u8ba1\u5e08<\/em><\/p>\n<h3 style=\"text-align: justify;\">\u80cc\u5305\u65c5\u884c\uff0c\u4e00\u79cd\u7597\u6cd5<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/soulful-testimonies-a-therapy-1-2017-07-07-05-41.jpeg\" alt=\"Soulful Testimonies A Therapy\" width=\"850\" height=\"560\" \/><\/p>\n<p style=\"text-align: justify;\">\u201c\u72ec\u81ea\u80cc\u5305\u65c5\u884c\u5bf9\u4f60\u6709\u597d\u5904\u5417\uff1f\u6211\u5341\u5e74\u524d\u88ab\u8bca\u65ad\u51fa\u60a3\u6709\u6291\u90c1\u75c7\u3002\u5f53\u6211\u5f97\u77e5\u81ea\u5df1\u60a3\u6709\u72fc\u75ae\u65f6\uff0c\u5b83\u5c31\u8868\u73b0\u51fa\u6765\u4e86\u3002\u72ec\u81ea\u65c5\u884c\u7684\u60f3\u6cd5\u662f\u6211\u7684\u533b\u751f\u63d0\u51fa\u7684\u3002\u4ed6\u8bf4\uff0c\u4e00\u4e2a\u65b0\u7684\u73af\u5883\u548c\u63a5\u8fd1\u5927\u81ea\u7136\u662f\u6709\u6548\u7684\u6cbb\u7597\u65b9\u6cd5\u3002\u6211\u4e00\u5f00\u59cb\u4e0d\u7406\u4f1a\u4ed6\u7684\u5efa\u8bae\uff0c\u4f46\u5c3d\u7ba1\u6211\u670d\u7528\u4e86\u836f\u7269\uff0c\u4f46\u60c5\u51b5\u5e76\u6ca1\u6709\u597d\u8f6c\u3002\u6211\u6bcd\u4eb2\u7684\u82f1\u5e74\u65e9\u901d\u51e0\u4e4e\u8ba9\u6211\u9677\u5165\u4e86\u56f0\u5883\u3002\u6211\u77e5\u9053\u6211\u5fc5\u987b\u81ea\u52a9\u3002\u6211\u7684\u7b2c\u4e00\u4e2a\u80cc\u5305\u65c5\u884c\u76ee\u7684\u5730\u662f\u957f\u6ee9\u5c9b\u3002\u6765\u81ea\u65c5\u884c\u8005\u7684\u6545\u4e8b\u90a3\u6b21\u65c5\u884c\u6539\u53d8\u4e86\u6211\u7684\u751f\u6d3b\uff0c\u4f46\u4e0d\u77e5\u4f55\u6545\uff0c\u6211\u5b66\u4f1a\u4e86\u9002\u5e94\u81ea\u5df1\u7684\u72b6\u51b5\uff0c\u8fd9\u662f\u6211\u4e00\u76f4\u671f\u5f85\u7684\u4e8b\u60c5\u3002\u201d \u2013 <em>\u7c73\u6b47\u5c14\uff0c32 \u5c81\uff0c\u5efa\u7b51\u5e08<\/em><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.health.harvard.edu\/blog\/health-benefits-of-hiking-raise-your-heart-rate-and-your-mood-2016092810414\" rel=\"no follow\">\u7814\u7a76<\/a>\u00a0\u8868\u660e\u80cc\u5305\u65c5\u884c\u548c\/\u6216\u5f92\u6b65\u65c5\u884c\u6709\u76ca\u4e8e\u60a8\u7684\u5fc3\u810f\u548c\u5fc3\u7406\u5065\u5eb7\u3002\u8fd9\u9879\u6237\u5916\u6d3b\u52a8\u5bf9\u60a8\u7684\u5fc3\u8840\u7ba1\u7cfb\u7edf\u7279\u522b\u6709\u76ca\u3002\u9a6c\u8428\u8bf8\u585e\u5dde\u603b\u533b\u9662\u5fc3\u8840\u7ba1\u529f\u80fd\u9879\u76ee\u526f\u4e3b\u4efb Aaron L. Baggish \u535a\u58eb\u8868\u793a\uff1a\u201c\u8fdc\u79bb\u4e00\u5207\u4e8b\u7269\uff0c\u4f60\u4f1a\u5728\u6237\u5916\u611f\u53d7\u5230\u771f\u6b63\u7684\u5e73\u548c\u4e0e\u9547\u9759\u3002\u201d\u65e0\u8bba\u60a8\u662f\u4f11\u95f2\u65c5\u884c\u8fd8\u662f\u5fc3\u7075\u63a2\u7d22\uff0c\u6446\u8131\u65e5\u5e38\u538b\u529b\u90fd\u6709\u76ca\u4e8e\u60a8\u7684\u5065\u5eb7\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u65e0\u6548\u7684<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14067","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"NULL\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"techsupport@ph.atlantis.asia\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/altavistadeboracay.com.ph\/zh-cn\/soulful-testimonies-good-backpacking-wellbeing\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"zh_CN\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Alta Vista de Boracay -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Soulful Testimonies of the Good Backpacking Does for Your Wellbeing - 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