{"id":14137,"date":"2024-11-08T04:11:50","date_gmt":"2024-11-08T04:11:50","guid":{"rendered":"https:\/\/altavistadeboracay.com.ph\/beach-lessons-boracay-classes\/"},"modified":"2024-11-08T04:11:50","modified_gmt":"2024-11-08T04:11:50","slug":"beach-lessons-boracay-classes","status":"publish","type":"post","link":"https:\/\/altavistadeboracay.com.ph\/ru\/beach-lessons-boracay-classes\/","title":{"rendered":"\u0423\u0440\u043e\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u043c\u043e\u0436\u0435\u0442 \u043d\u0430\u0443\u0447\u0438\u0442\u044c \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043b\u044f\u0436: 7 \u043b\u0443\u0447\u0448\u0438\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u043d\u0430 \u0411\u043e\u0440\u0430\u043a\u0430\u0435"},"content":{"rendered":"<p>\u041f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435 \u043d\u0430 \u0411\u043e\u0440\u0430\u043a\u0430\u0439 \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u044f, \u0447\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u0435\u043b\u0438\u043a\u043e\u043b\u0435\u043f\u043d\u044b\u0435 \u043f\u043b\u044f\u0436\u0438 \u0438 \u0431\u0443\u0440\u043d\u0430\u044f \u043d\u043e\u0447\u043d\u0430\u044f \u0436\u0438\u0437\u043d\u044c. \u0422\u044b \u043c\u043e\u0436\u0435\u0448\u044c \u043f\u043e\u0439\u0442\u0438 \u043f\u043e\u043f\u043b\u0430\u0432\u0430\u0442\u044c \u0441 \u0440\u0443\u0441\u0430\u043b\u043a\u043e\u0439, <a href=\"https:\/\/altavistadeboracay.com.ph\/ru\/blog\/boracay-kitesurfing-guide\/\" rel=\"noopener noreferrer\" target=\"_blank\">\u043a\u0430\u0439\u0442\u0441\u0435\u0440\u0444\u0438\u043d\u0433<\/a>, \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433 \u0438 \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0440\u0443\u0433\u0438\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f. \u0410 \u0435\u0449\u0435 \u043b\u0443\u0447\u0448\u0435, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0431\u0440\u0430\u0442\u044c \u0443\u0440\u043e\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u0441 \u043b\u0435\u0433\u043a\u043e\u0441\u0442\u044c\u044e \u043e\u0441\u0432\u043e\u0438\u0442\u044c \u043d\u043e\u0432\u044b\u0439 \u043e\u043f\u044b\u0442. \u0423 \u0432\u0430\u0441 \u0431\u0443\u0434\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u0440\u0438\u0447\u0438\u043d \u043f\u043e\u043a\u0438\u043d\u0443\u0442\u044c \u0441\u0432\u043e\u0439 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u044e\u0449\u0438\u0439 \u043b\u043e\u0444\u0442 \u0432 <a href=\"https:\/\/altavistadeboracay.com.ph\/ru\/\" rel=\"noopener noreferrer\" target=\"_blank\">Alta Vista De Boracay<\/a>\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0438\u0441\u043f\u044b\u0442\u0430\u0439\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438\u0442\u044c \u0411\u043e\u0440\u0430\u043a\u0430\u0439.<\/p>\n<h2>\u0412\u043e\u043f\u043b\u043e\u0442\u0438\u0442\u0435 \u0432 \u0436\u0438\u0437\u043d\u044c \u0441\u0432\u043e\u044e \u0444\u0430\u043d\u0442\u0430\u0437\u0438\u044e \u043e \u0440\u0443\u0441\u0430\u043b\u043a\u0435 \u0441 PMSA<\/h2>\n<p>The\u00a0<a href=\"http:\/\/www.philippinemermaidswimmingacademy.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">\u0424\u0438\u043b\u0438\u043f\u043f\u0438\u043d\u0441\u043a\u0430\u044f \u0430\u043a\u0430\u0434\u0435\u043c\u0438\u044f \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f \u0440\u0443\u0441\u0430\u043b\u043e\u043a<\/a> (PMSA) \u043f\u043e\u0437\u0432\u043e\u043b\u0438\u0442 \u0432\u0430\u043c \u0432\u043e\u043f\u043b\u043e\u0442\u0438\u0442\u044c \u0432 \u0436\u0438\u0437\u043d\u044c \u0441\u0432\u043e\u044e \u0444\u0430\u043d\u0442\u0430\u0437\u0438\u044e \u043e \u0440\u0443\u0441\u0430\u043b\u043a\u0435 \u0432 \u0431\u0438\u0440\u044e\u0437\u043e\u0432\u044b\u0445 \u0432\u043e\u0434\u0430\u0445 \u0411\u043e\u0440\u0430\u043a\u0430\u044f. \u0412\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u043e\u0441\u0438\u0442\u044c \u043a\u0440\u0430\u0441\u0438\u0432\u044b\u0439 \u0445\u0432\u043e\u0441\u0442 \u0438 \u043f\u043b\u0430\u0432\u0430\u0442\u044c \u0432 \u043c\u043e\u0440\u0435 \u0441 \u043c\u0438\u0441\u0442\u0438\u043a\u043e\u0439 \u0438 \u0433\u0440\u0430\u0446\u0438\u0435\u0439 \u0440\u0443\u0441\u0430\u043b\u043a\u0438. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u044b\u0440\u043d\u0443\u0442\u044c \u0432 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0435 \u0432\u043e\u0434\u044b \u0438\u043b\u0438 \u043e\u0441\u0442\u0430\u0442\u044c\u0441\u044f \u0443 \u0431\u0435\u0440\u0435\u0433\u0430. \u0421\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440-\u0440\u0443\u0441\u0430\u043b\u043a\u0430 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u0432 \u044d\u0442\u043e\u043c \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435. \u0412\u043e \u0432\u0440\u0435\u043c\u044f 90-\u043c\u0438\u043d\u0443\u0442\u043d\u043e\u0433\u043e \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0432\u044b \u043d\u0430\u0443\u0447\u0438\u0442\u0435\u0441\u044c \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0430\u0442\u044c \u043b\u0443\u0447\u0448\u0438\u0435 \u043f\u043e\u0437\u044b \u0440\u0443\u0441\u0430\u043b\u043a\u0438 \u0438 \u043f\u043b\u0430\u0432\u0430\u0442\u044c \u0447\u0435\u0442\u044b\u0440\u044c\u043c\u044f \u0440\u0430\u0437\u043d\u044b\u043c\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0430\u043c\u0438, \u043d\u0430\u0434\u0435\u0432\u0430\u044f \u0445\u0432\u043e\u0441\u0442 \u0440\u0443\u0441\u0430\u043b\u043a\u0438.<\/p>\n<p>\u0422\u0435, \u043a\u0442\u043e \u0445\u043e\u0447\u0435\u0442 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u044b\u0435 \u0443\u0440\u043e\u043a\u0438, \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u043e\u0439\u0442\u0438 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0439 \u043a\u0443\u0440\u0441 \u0440\u0443\u0441\u0430\u043b\u043a\u0438, \u0433\u0434\u0435 \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0437\u0443\u0447\u0438\u0442\u044c \u0442\u0430\u043a\u0438\u0435 \u043c\u0435\u0442\u043e\u0434\u044b, \u043a\u0430\u043a \u0432\u044b\u0434\u0443\u0432\u0430\u043d\u0438\u0435 \u043f\u0443\u0437\u044b\u0440\u0435\u0439, \u0441\u0442\u043e\u0439\u043a\u0443 \u043d\u0430 \u0440\u0443\u043a\u0430\u0445, \u043f\u043e\u0434\u0432\u043e\u0434\u043d\u043e\u0435 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435, \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043f\u043e \u0441\u0430\u043c\u043e\u0441\u043f\u0430\u0441\u0435\u043d\u0438\u044e \u0438 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0442\u0440\u044e\u043a\u043e\u0432 \u043f\u043e\u0434\u0432\u043e\u0434\u043d\u044b\u0445 \u0440\u0443\u0441\u0430\u043b\u043e\u043a.<\/p>\n<p>\u0412\u044b \u043d\u0430\u0439\u0434\u0435\u0442\u0435 PMSA \u0432 Fisheye Divers, \u0441\u0442\u0430\u043d\u0446\u0438\u044f 1, \u0423\u0430\u0439\u0442-\u0411\u0438\u0447, \u0440\u044f\u0434\u043e\u043c \u0441\u043e Starbucks. \u0413\u0440\u0430\u0444\u0438\u043a \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f \u0441 10:00 \u0434\u043e 15:00 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e. \u0423\u0440\u043e\u043a\u0438 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e\u0442\u0441\u044f \u043f\u043e \u0446\u0435\u043d\u0435 2000 \u0444\u0438\u043b\u0438\u043f\u043f\u0438\u043d\u0441\u043a\u0438\u0445 \u043f\u0435\u0441\u043e \u043d\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u0430 \u0444\u043e\u0442\u043e\u0441\u0435\u0441\u0441\u0438\u044f \u0440\u0443\u0441\u0430\u043b\u043a\u0438 \u0441\u0442\u043e\u0438\u0442 1000 \u0444\u0438\u043b\u0438\u043f\u043f\u0438\u043d\u0441\u043a\u0438\u0445 \u043f\u0435\u0441\u043e \u043d\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430.<\/p>\n<h2>\u041f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0437\u0430\u0445\u0432\u0430\u0442\u044b\u0432\u0430\u044e\u0449\u0438\u0439 \u043e\u043f\u044b\u0442 \u043a\u0430\u0439\u0442\u0441\u0435\u0440\u0444\u0438\u043d\u0433\u0430 \u0432 Freestyle Academy.<\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/kite-surfing-freestyle-academy-2018-08-02-10-59-medium.jpg\" alt=\"kite surfing freestyle academy boracay\" height=\"421\" width=\"748\"><\/p>\n<p>\u041d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u043a\u0430\u0439\u0442\u0441\u0435\u0440\u0444\u0438\u043d\u0433\u0443 \u043c\u043e\u0436\u043d\u043e \u0443 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u0432 IKO \u0432 \u0410\u043a\u0430\u0434\u0435\u043c\u0438\u0438 \u0444\u0440\u0438\u0441\u0442\u0430\u0439\u043b\u0430. \u0411\u043e\u0440\u0430\u043a\u0430\u0439 \u0437\u0430\u0441\u043b\u0443\u0436\u0438\u043b \u0440\u0435\u043f\u0443\u0442\u0430\u0446\u0438\u044e \u043b\u0443\u0447\u0448\u0435\u0433\u043e \u043c\u0435\u0441\u0442\u0430 \u0434\u043b\u044f \u043a\u0430\u0439\u0442\u0431\u043e\u0440\u0434\u0438\u043d\u0433\u0430 \u0432 \u0410\u0437\u0438\u0438. \u041d\u0430 \u043e\u0441\u0442\u0440\u043e\u0432\u0435 \u0442\u0435\u043f\u043b\u0430\u044f \u0432\u043e\u0434\u0430 \u0438 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0435 \u0432\u0435\u0442\u0440\u044b, \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0435 \u0434\u043b\u044f \u043a\u0430\u0439\u0442\u0441\u0435\u0440\u0444\u0438\u043d\u0433\u0430.<\/p>\n<p>Freestyle Academy \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u043a\u0443\u0440\u0441\u044b \u043a\u0430\u0439\u0442\u0441\u0435\u0440\u0444\u0438\u043d\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445, \u0441\u0440\u0435\u0434\u043d\u0435\u0433\u043e \u0438 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u0435\u0439. \u0412 \u043d\u0438\u0445 \u0440\u0430\u0437\u043c\u0435\u0449\u0430\u044e\u0442\u0441\u044f \u0434\u0435\u0442\u0438 \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435. \u0412\u0430\u0441 \u0431\u0443\u0434\u0443\u0442 \u043e\u0431\u0443\u0447\u0430\u0442\u044c \u043b\u044e\u0434\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0433\u043e\u0442\u043e\u0432\u044b \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u0441 \u0432\u0430\u043c\u0438 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u044f\u043c\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u043d\u0438 \u043f\u043e\u043b\u0443\u0447\u0430\u044e\u0442 \u043e\u0442 \u043a\u0430\u0439\u0442\u0441\u0435\u0440\u0444\u0438\u043d\u0433\u0430, \u0438 \u0441\u0442\u0440\u0435\u043c\u044f\u0442\u0441\u044f \u043f\u043e\u0434\u0430\u0440\u0438\u0442\u044c \u0441\u0432\u043e\u0438\u043c \u0433\u043e\u0441\u0442\u044f\u043c \u043d\u0430\u0438\u043b\u0443\u0447\u0448\u0438\u0435 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u044f \u043d\u0430 \u0411\u043e\u0440\u0430\u043a\u0430\u0435. \u041e\u043d\u0438 \u0441\u0442\u0440\u0435\u043c\u044f\u0442\u0441\u044f \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u043e \u0448\u043a\u043e\u043b\u044c\u043d\u0443\u044e \u0441\u0440\u0435\u0434\u0443, \u043d\u043e \u0438 \u0441\u0435\u043c\u044c\u044e. \u0412\u044b \u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u0410\u043a\u0430\u0434\u0435\u043c\u0438\u044e \u0444\u0440\u0438\u0441\u0442\u0430\u0439\u043b\u0430 \u043d\u0430 \u043f\u043b\u044f\u0436\u0435 \u0411\u0443\u043b\u0430\u0431\u043e\u0433. \u041a\u0443\u0440\u0441 \u043a\u0430\u0439\u0442\u0441\u0435\u0440\u0444\u0438\u043d\u0433\u0430 \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442\u0441\u044f \u043f\u043e \u0446\u0435\u043d\u0435 7000 \u0444\u0438\u043b\u0438\u043f\u043f\u0438\u043d\u0441\u043a\u0438\u0445 \u043f\u0435\u0441\u043e \u043d\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430.<\/p>\n<h2>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0443\u044e \u0444\u0438\u043b\u0438\u043f\u043f\u0438\u043d\u0441\u043a\u0443\u044e \u0435\u0434\u0443 \u0432 We Cook Local<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/cook-filipino-food-kare-kare-2018-08-02-10-59-medium.jpg\" alt=\"kare kare cook filipino food\" height=\"499\" width=\"749\"><\/p>\n<p>\u0423\u0437\u043d\u0430\u0439\u0442\u0435, \u043a\u0430\u043a \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0444\u0438\u043b\u0438\u043f\u043f\u0438\u043d\u0441\u043a\u0443\u044e \u0435\u0434\u0443 \u0432 We Cook Local, \u0432\u0435\u0434\u0443\u0449\u0435\u0439 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e\u0439 \u0448\u043a\u043e\u043b\u0435 \u043d\u0430 \u0411\u043e\u0440\u0430\u043a\u0430\u0435. \u0423\u0440\u043e\u043a\u0438 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u0438\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u0441\u044f \u0432 \u0430\u0443\u0442\u0435\u043d\u0442\u0438\u0447\u043d\u044b\u0445 \u043c\u0435\u0441\u0442\u043d\u044b\u0445 \u0437\u0434\u0430\u043d\u0438\u044f\u0445 \u0438 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u044e\u0442\u0441\u044f \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u0430\u043c\u0438, \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e \u0433\u043e\u0432\u043e\u0440\u044f\u0449\u0438\u043c\u0438 \u043f\u043e-\u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438. \u041a \u043a\u0443\u0440\u0441\u0430\u043c \u043f\u0440\u0438\u043b\u0430\u0433\u0430\u0435\u0442\u0441\u044f \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u0430\u044f \u043a\u043d\u0438\u0433\u0430, \u043d\u0430\u043f\u0438\u0441\u0430\u043d\u043d\u0430\u044f \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044f\u043c\u0438-\u043f\u043e\u0432\u0430\u0440\u0430\u043c\u0438 \u043a\u0443\u0440\u0441\u0430.<\/p>\n<p>\u0422\u0438\u043f\u0438\u0447\u043d\u044b\u0439 \u0434\u0435\u043d\u044c \u0432 We Cook Local \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u044b \u043f\u043e\u043a\u0443\u043f\u0430\u044e\u0442 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u043d\u0430 \u043c\u0435\u0441\u0442\u043d\u043e\u043c \u0440\u044b\u043d\u043a\u0435, \u0430 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0435\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0432\u0438\u0434\u044b \u0435\u0434\u044b, \u0441 \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u0432\u044b \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u0435\u0442\u0435\u0441\u044c. \u041a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u044b \u0437\u0430\u043a\u043e\u043d\u0447\u0438\u0442\u0435, \u0432\u0430\u0441 \u043e\u0442\u0432\u0435\u0437\u0443\u0442 \u043a \u043c\u0435\u0441\u0442\u0443 \u0437\u0430\u043d\u044f\u0442\u0438\u0439, \u0433\u0434\u0435 \u0432\u044b \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0435 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0435\u0434\u044b, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043e\u0441\u0432\u0435\u0436\u0430\u044e\u0449\u0438\u0439 \u043d\u0430\u043f\u0438\u0442\u043e\u043a \u0438 \u043b\u0435\u0433\u043a\u0443\u044e \u0437\u0430\u043a\u0443\u0441\u043a\u0443. \u041f\u043e\u0441\u043b\u0435 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432 \u043a\u043b\u0430\u0441\u0441 \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u043a \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u0431\u043b\u044e\u0434\u0430 \u0434\u043d\u044f, \u0430 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0441 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u043e\u0431\u0441\u0443\u0436\u0434\u0435\u043d\u0438\u0435\u043c. \u041a\u043e\u0433\u0434\u0430 \u0431\u043b\u044e\u0434\u043e \u0431\u0443\u0434\u0435\u0442 \u0433\u043e\u0442\u043e\u0432\u043e, \u0432\u0441\u0435 \u0441\u043c\u043e\u0433\u0443\u0442 \u0435\u0433\u043e \u0435\u0441\u0442\u044c \u0438 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0442\u044c\u0441\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u043e\u0439 \u0435\u0434\u043e\u0439. \u0422\u043e\u0442 \u0436\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0431\u0443\u0434\u0435\u0442 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d \u0434\u043b\u044f \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0433\u043e \u0431\u043b\u044e\u0434\u0430 \u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0438. \u0412\u044b \u043d\u0430\u0439\u0434\u0435\u0442\u0435 We Cook Local \u043d\u0430 \u0410\u043d\u0433\u043e\u043b-\u0440\u043e\u0443\u0434, \u041c\u0430\u043d\u043e\u043a-\u041c\u0430\u043d\u043e\u043a, \u041c\u0430\u043b\u0430\u0439\u0437\u0438\u044f. \u0423\u0440\u043e\u043a \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u0438\u0438 \u0441\u0442\u043e\u0438\u0442 3500 \u0444\u0438\u043b\u0438\u043f\u043f\u0438\u043d\u0441\u043a\u0438\u0445 \u043f\u0435\u0441\u043e \u043d\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430.<\/p>\n<h2>\u041f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442\u044b, \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u043d\u044b\u0435 \u0432\u043e \u0432\u0441\u0435\u043c \u043c\u0438\u0440\u0435 \u0441 Freedive Boracay<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/free-dive-boracay-2018-08-02-10-54-medium.jpg\" alt=\"girl free diving boracay\" height=\"562\" width=\"749\"><\/p>\n<p>Freedive Boracay \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u0434\u0432\u0435 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0443: PADI \u0438 Apnea Total. \u041e\u0431\u0435 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u044b \u043d\u0430 \u0443\u0447\u0430\u0449\u0438\u0445\u0441\u044f \u0438\u043b\u0438 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u044b \u043a \u0438\u0445 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044f\u043c \u0438 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0443.<\/p>\n<p>PADI \u2014 \u043e\u0434\u043d\u0430 \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u0432 \u043c\u0438\u0440\u0435 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0441\u0438\u0441\u0442\u0435\u043c \u043f\u043e\u0434\u0432\u043e\u0434\u043d\u043e\u0433\u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f. Freedive Boracay \u0433\u043e\u0440\u0434\u0438\u0442\u0441\u044f \u0442\u0435\u043c, \u0447\u0442\u043e \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u043a\u0443\u0440\u0441\u044b \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430 PADI, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0443\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438, \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u044b\u043c\u0438 \u0438 \u0432\u0441\u0435\u043e\u0431\u044a\u0435\u043c\u043b\u044e\u0449\u0438\u043c\u0438. \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u0430\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430 Apnea Total \u043f\u0440\u043e\u0434\u0432\u0438\u0433\u0430\u0435\u0442 \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0443 Apnea Total. \u0417\u0430\u0432\u0435\u0440\u0448\u0438\u0432\u0448\u0438\u0435 \u043a\u0443\u0440\u0441 \u043f\u043e\u043b\u0443\u0447\u0430\u0442 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442, \u043f\u0440\u0438\u0437\u043d\u0430\u0432\u0430\u0435\u043c\u044b\u0439 \u0432\u043e \u0432\u0441\u0435\u043c \u043c\u0438\u0440\u0435. \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0441\u0430\u043c\u044b\u0435 \u0432\u044b\u0441\u043e\u043a\u0438\u0435 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u044b \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f, \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0443. \u0422\u0430\u043a\u0436\u0435 \u043e\u0431\u0435\u0449\u0430\u044e\u0442 \u0432\u0435\u0441\u0435\u043b\u0443\u044e \u0438 \u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u0443\u044e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443. \u0412\u044b \u043d\u0430\u0439\u0434\u0435\u0442\u0435 Freedive Boracay \u0432 Fisheye Divers, \u0421\u0442\u0430\u043d\u0446\u0438\u044f 1, \u0411\u0430\u0440\u0430\u043d\u0433\u0430\u0439-\u0411\u0430\u043b\u0430\u0431\u0430\u0433, \u0411\u0435\u043b\u044b\u0439 \u043f\u043b\u044f\u0436. \u0423\u0440\u043e\u043a \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430 \u0441\u0442\u043e\u0438\u0442 5750 \u0444\u0438\u043b\u0438\u043f\u043f\u0438\u043d\u0441\u043a\u0438\u0445 \u043f\u0435\u0441\u043e \u043d\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430.<\/p>\n<h2>\u041f\u043e\u0434\u0430\u0440\u0438\u0442\u0435 \u0441\u0432\u043e\u0438\u043c \u0434\u0435\u0442\u044f\u043c \u0443\u0440\u043e\u043a \u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430<\/h2>\n<p>\u041a\u043b\u0443\u0431 New Wave Divers \u043d\u0430 \u043e\u0441\u0442\u0440\u043e\u0432\u0435 \u0411\u043e\u0440\u0430\u043a\u0430\u0439 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u0441\u0435\u043c\u0435\u0439\u043d\u0443\u044e \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443 \u0438 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u043e\u0435 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0443. \u041e\u043d\u0438 \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0437\u0430\u0431\u043e\u0442\u044f\u0442\u0441\u044f \u043e \u0432\u0430\u0448\u0435\u0439 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438, \u043e\u043d\u0438 \u043f\u0440\u0438\u0434\u0430\u044e\u0442 \u043f\u0435\u0440\u0432\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0432\u0430\u0448\u0435\u043c\u0443 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0443. \u0414\u0435\u0442\u0438 \u0432 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435 \u043e\u0442 \u0434\u0435\u0441\u044f\u0442\u0438 \u043b\u0435\u0442 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c\u0441\u044f \u043a \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0435 \u0438 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442 \u043f\u043e\u0434\u0432\u043e\u0434\u043d\u043e\u0433\u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f PADI Open Water Diver. \u0417\u0430\u0442\u0435\u043c \u043e\u043d\u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u044e\u043d\u0438\u043e\u0440\u0430\u043c\u0438-\u0434\u0430\u0439\u0432\u0435\u0440\u0430\u043c\u0438 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u0432\u043e\u0434\u044b. <a href=\"https:\/\/altavistadeboracay.com.ph\/ru\/blog\/beginners-guide-scuba-diving\/\" rel=\"noopener noreferrer\" target=\"_blank\">\u043f\u043e\u0434\u0432\u043e\u0434\u043d\u043e\u0435 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u0441 \u0430\u043a\u0432\u0430\u043b\u0430\u043d\u0433\u043e\u043c<\/a>. \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u0438\u043c\u0435\u0435\u0442 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f. \u0414\u0435\u0442\u044f\u043c \u0440\u0430\u0437\u0440\u0435\u0448\u0430\u0435\u0442\u0441\u044f \u043f\u043e\u0433\u0440\u0443\u0436\u0430\u0442\u044c\u0441\u044f \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0435\u043d\u0438\u0438 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\/\u043e\u043f\u0435\u043a\u0443\u043d\u0430 \u0438\u043b\u0438 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u0430 PADI. \u041f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u044f \u043d\u0435 \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u043d\u0430 \u0433\u043b\u0443\u0431\u0438\u043d\u0443 \u0431\u043e\u043b\u0435\u0435 40 \u0444\u0443\u0442\u043e\u0432. \u0414\u0430\u0439\u0432\u0435\u0440\u044b \u0432 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435 \u043e\u0442 12 \u0434\u043e 14 \u043b\u0435\u0442 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u043d\u0430\u0440\u0430\u0449\u0438\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u043e\u043f\u044b\u0442, \u043f\u043e\u043a\u0430 \u043d\u0435 \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0443\u0442 \u0440\u0435\u0439\u0442\u0438\u043d\u0433\u0430 Master Scuba Diver. New Wave \u0433\u043e\u0440\u0434\u0438\u0442\u0441\u044f \u0442\u0435\u043c, \u0447\u0442\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0435\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u0434\u0430\u0439\u0432\u0438\u043d\u0433-\u0446\u0435\u043d\u0442\u0440\u043e\u043c \u043d\u0430 \u043e\u0441\u0442\u0440\u043e\u0432\u0435, \u0438\u043c\u0435\u044e\u0449\u0438\u043c \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442 \u0447\u0438\u0441\u0442\u043e\u0433\u043e \u0432\u043e\u0437\u0434\u0443\u0445\u0430, \u0432\u044b\u0434\u0430\u043d\u043d\u044b\u0439 Tri Air Testing \u0432 \u041e\u0441\u0442\u0438\u043d\u0435, \u0448\u0442\u0430\u0442 \u0422\u0435\u0445\u0430\u0441. \u0414\u0430\u0439\u0432\u0438\u043d\u0433-\u0446\u0435\u043d\u0442\u0440 \u0432\u044b \u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u043d\u0430 \u0441\u0442\u0430\u043d\u0446\u0438\u0438 1, \u0411\u0430\u0440\u0430\u043d\u0433\u0430\u0439 \u0411\u0430\u043b\u0430\u0431\u0430\u0433.<\/p>\n<h2>\u0421\u043e\u0432\u0435\u0440\u0448\u0438\u0442\u0435 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u044f PADI Adventure, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u0443\u044e \u043a\u0432\u0430\u043b\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u044e.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/padi-diver-adventure-2018-08-02-10-59-medium.jpg\" alt=\"PADI diving adventure boracay\" height=\"562\" width=\"749\"><\/p>\n<p>\u041d\u0430 \u043e\u0441\u0442\u0440\u043e\u0432\u0435 \u0435\u0441\u0442\u044c \u043d\u043e\u0432\u044b\u0435 \u0440\u0430\u0437\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0434\u0430\u0436\u0435 \u0434\u043b\u044f \u043e\u043f\u044b\u0442\u043d\u044b\u0445 \u0438 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u0434\u0430\u0439\u0432\u0435\u0440\u043e\u0432. \u0412\u044b\u043f\u043e\u043b\u043d\u0438\u0432 \u043f\u044f\u0442\u044c \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u0439 PADI Adventure, \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c\u044b\u0445 \u043d\u0430 \u043f\u043b\u044f\u0436\u0435 \u041a\u0430\u043b\u0438\u043f\u0441\u043e, \u0434\u0430\u0439\u0432\u0435\u0440\u044b \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043a\u0432\u0430\u043b\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u044e PADI Advanced Open Water. \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u0437 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u043e\u0432\u0435\u0440\u0448\u0438\u0442\u044c, \u2014 \u044d\u0442\u043e \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u0435, \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u0435 \u0441 \u043b\u043e\u0434\u043a\u0438, \u043d\u043e\u0447\u043d\u043e\u0435 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u0435, \u0434\u0440\u0435\u0439\u0444\u0443\u044e\u0449\u0435\u0435 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u0435 \u0438 \u043c\u043d\u043e\u0433\u043e\u0443\u0440\u043e\u0432\u043d\u0435\u0432\u043e\u0435 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u0435. \u041f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u044f PADI \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u043a\u0430\u043f\u043b\u0438\u0432\u0430\u0442\u044c \u0441 \u0442\u0435\u0447\u0435\u043d\u0438\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u043f\u043e\u043a\u0430 \u0432\u044b \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u043d\u043e\u0432\u044b\u0439 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442. \u042d\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e, \u043f\u043e\u0442\u0440\u0430\u0442\u0438\u0432 \u0432\u0441\u0435\u0433\u043e \u043e\u0434\u0438\u043d \u0434\u0435\u043d\u044c \u043d\u0430 \u0434\u0430\u0439\u0432\u0438\u043d\u0433, \u0432\u044b \u0443\u0436\u0435 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0435\u0442\u0435\u0441\u044c \u0432\u043f\u0435\u0440\u0435\u0434. \u041f\u0440\u043e\u0431\u0443\u044f \u0447\u0442\u043e-\u0442\u043e \u043d\u043e\u0432\u043e\u0435 \u0438 \u0440\u0430\u0437\u0432\u043b\u0435\u043a\u0430\u044f\u0441\u044c \u043f\u043e\u0434 \u0432\u043e\u0434\u043e\u0439, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0437\u0430\u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0441\u0435\u0431\u0435 \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u0438\u0435. \u0412\u044b \u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u041a\u0430\u043b\u0438\u043f\u0441\u043e \u043d\u0430 \u0441\u0442\u0430\u043d\u0446\u0438\u0438 2, \u0411\u0435\u043b\u044b\u0439 \u043f\u043b\u044f\u0436. \u041f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0435 \u0443\u0440\u043e\u043a\u0438 \u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430 \u0432 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u0432\u043e\u0434\u0435 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e\u0442\u0441\u044f \u043f\u043e \u0446\u0435\u043d\u0435 17 000 \u0444\u0438\u043b\u0438\u043f\u043f\u0438\u043d\u0441\u043a\u0438\u0445 \u043f\u0435\u0441\u043e \u043d\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430.<\/p>\n<h2>\u041f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0439\u0442\u0435 \u0441\u0435\u0431\u044f \u0431\u043e\u043b\u0435\u0435 \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u043d\u044b\u043c \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0439\u043e\u0433\u043e\u0439<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/altavistadeboracay.com.ph\/images\/uploads\/feel-more-centered-yoga-2018-08-02-10-59-medium.jpg\" alt=\"girl doing yoga\" height=\"749\" width=\"627\"><\/p>\n<p>\u0411\u043e\u0440\u0430\u043a\u0430\u0439\u0441\u043a\u0430\u044f \u0439\u043e\u0433\u0430 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c\u00a0<a href=\"https:\/\/www.mindbodygreen.com\/0-7372\/5-most-overused-and-underexplained-yoga-terms.html\" rel=\"noopener noreferrer\" target=\"_blank\">\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0431\u043e\u043b\u0435\u0435 \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u043d\u044b\u043c<\/a> \u0441 \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u043c\u0438, \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u043c\u044b\u043c\u0438 \u043e\u043f\u044b\u0442\u043d\u044b\u043c\u0438 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044f\u043c\u0438. \u041e\u043d\u0438 \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u044f\u044e\u0442 \u0432\u0430\u0448\u0438 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438 \u0438 \u0446\u0435\u043b\u0438 \u0441 \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u043e\u0439 \u0434\u0438\u043d\u0430\u043c\u0438\u043a\u043e\u0439 \u0434\u043b\u044f \u0431\u043e\u043b\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0443\u0440\u043e\u043a\u043e\u0432. \u0415\u0441\u043b\u0438 \u0432\u044b \u043d\u043e\u0432\u0438\u0447\u043e\u043a \u0432 \u0439\u043e\u0433\u0435, \u043a\u0443\u0440\u0441 \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0438 \u0441\u0442\u0430\u043d\u0435\u0442 \u0434\u043b\u044f \u0432\u0430\u0441 \u0445\u043e\u0440\u043e\u0448\u0438\u043c \u043d\u0430\u0447\u0430\u043b\u043e\u043c. \u0417\u0430\u043d\u044f\u0442\u0438\u0435 \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u0432 \u0441\u0435\u0431\u044f \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u044b\u0439 \u0443\u0440\u043e\u043a \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 \u0441 \u0431\u0430\u0437\u043e\u0432\u044b\u043c\u0438 \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c\u0438 \u0438 \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0435\u0439. \u042d\u0442\u043e \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0432\u044b\u0443\u0447\u0438\u0442\u044c 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